Long working hours, desk jobs with no physical exertion, and extensive use of gadgets are a few prime reasons for a stressful lifestyle. The Covid 19 pandemic has added Work from Home as a new normal and has further aggravated stress in day to day life.
We have started working longer while shuffling between office and household chores, leading to burnout. Recent study by Monster found that 69% of employees working from home are experiencing symptoms of burnout.
(more…)Long working hours, desk jobs with no physical exertion, and extensive use of gadgets are a few prime reasons for a stressful lifestyle. The Covid 19 pandemic has...
Lifestyle is the way of living of an individual. It includes their day to day behaviour, their functions at job, activities, personality, preferences, and diet.
As per Collins Dictionary “Lifestyle of a particular person or group of people is the living conditions, behavior, and habits that are typical of them or are chosen by them.”
(more…)Lifestyle is the way of living of an individual. It includes their day to day behaviour, their functions at job, activities, personality, preferences, and diet. As per Collins...
Wound Healing is a complex and dynamic process. It involves 3 to 4 distinctive phases in order to replace devitalised and missing cellular structures and tissue layers.
Wound healing is a normal biological process of human body.
(more…)Wound Healing is a complex and dynamic process. It involves 3 to 4 distinctive phases in order to replace devitalised and missing cellular structures and tissue layers. Wound...
Holidays might be a good time for our taste buds but not for our waistline. Holidays are often associated with stress, anxiety, and overeating.
We bring a compilation of some simple yet effective health tips you can follow to make it the best holiday season you have spent.
(more…)Holidays might be a good time for our taste buds but not for our waistline. Holidays are often associated with stress, anxiety, and overeating. We bring a compilation...
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