Passing years not only add numbers to one’s life but also involve a range of physiological changes. An aging body changes in various bodily systems, which don’t occur overnight but are a result of various illnesses, hereditary traits, lifetime events, or other socio-economic influencers.
Continue reading “NUTRITION: How important is it for Older Adults?”
Have you ever gone to your kitchen and forgotten what you went there for? Or, have you ever experienced a senior moment and forgotten a familiar word in a conversation?
Continue reading “Tips to keep your MIND – Sharp & Healthy”
You might be a healthcare worker risking your life to support others or you might be working from home amid this COVID-19 lockdown. But all of us need strength to beat this virus.
This is the power of our IMMUNITY. It’s not any magic pill, nor is anything which can be injected. It is present inside all of us. The stronger our immunity is, the better we can fight any harmful disease and stay healthy.
Continue reading “Strengthen your Immunity & Beat COVID-19”
With the spring and summer season upon us people may be seeing pollen allergy symptoms flare-up. In these unsettling times, many of the people who have pollen allergies might be wondering if those symptoms are due to allergies or something more serious.
Continue reading “Pollen Allergies – Symptoms & Preventions”
As the Centre imposed restrictions are being eased gradually, normal life in green zones is trying to be redefined amid lockdown with a focus being on the lives and their livelihood.
Several businesses have begun planning their next steps on the basis of relaxations offered by respective state govt. While everyone is trying to come back to normal, the word “normal” has gained a new definition itself. The aim of businesses and companies is now to cope up with the situation and survive in this global recession.
Continue reading “A guide to your SAFETY post COVID-19 Lockdown”