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Eating your favourite meal should be a part of your healthy diet plan. If you like certain foods, then you should not deprive yourself of it.

Giving it up is not sustainable for long term goals, instead find ways to make it healthier.

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Eating your favourite meal should be a part of your healthy diet plan. If you like certain foods, then you should not deprive yourself of it. Giving it...


Eating sweets causes Diabetes; Mid-night snacking will lead to weight gain; Cooking food in microwave oven causes cancer.

Is this really true…. Science has unfolded some of the sayings that were passed on through ages.

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Eating sweets causes Diabetes; Mid-night snacking will lead to weight gain; Cooking food in microwave oven causes cancer. Is this really true…. Science has unfolded some of the...

“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef

Staying physically and mentally active is another pathway to healthier life. There are many changes that occur as we age (progress in life) and it becomes very crucial to know them and take necessary steps to protect our health.

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“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef Staying physically and mentally active is another...

VelNez, Novel Nasal Dressing, Patent

Patent No.: US 10,293,075 B2
Date of the Patent Granted: May 21, 2019
Title of the Patent: Ready-to-use, Hydrophilic, Self-Dispersive, Fragmentable, and Biodegradable Porous Sponge Matrix and a Method of Manufacturing Thereof

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Patent No.: US 10,293,075 B2Date of the Patent Granted: May 21, 2019Title of the Patent: Ready-to-use, Hydrophilic, Self-Dispersive, Fragmentable, and Biodegradable Porous Sponge Matrix and a Method of Manufacturing Thereof

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