Sleep-Related Breathing Disorders are described by abnormal respiration while sleeping. There are many variations like Obstructive Sleep Apnea (OSA), Central Sleep Apnea, Sleep-Related Hypoventilation, and Sleep-Related Hypoxemia Disorder. The most common variant being the Obstructive Sleep Apnea.
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Blood Donation is the process of voluntarily donating blood to save people who are ill or injured, or who need blood for any other medical need. Blood is screened for easily transmittable diseases like AIDS, Syphilis, and viral hepatitis.
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Do you suffer from blood pressure issues or joint pain? Have you tried 45 minutes daily walk? It might prove to be a proverbial apple for you by providing lots of incredible benefits and keeping the doctor away.
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We may agree that we all need to drink an average of 8 glasses of water per day. But we all may not be aware that it depends upon various factors like our gender, age, activity levels, and external environment.
Continue reading “DEHYDRATION: Some quick Facts & Tips to avoid it!”