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An Introduction about SUPERBUGS and how they emerge!
An Introduction about SUPERBUGS and how they emerge!

“Superbugs” refers to those strains of bacteria which have become resistant to most of the antibiotics, available at present. Merriam Webster dictionary defines a Superbug as “a pathogenic microorganism and especially a bacterium that has developed resistance to the medications normally used against it”.

The superbugs cause many dangerous infections like pneumonia, tuberculosis, urinary tract infections and skin infections to name a few. As per WHO, in 2016, nearly 5 lac people developed multi-drug resistant TB globally.

Superbugs with antibiotic resistance are a threat to the healthcare industry because the drugs become ineffective and the infection persists in the body, with increased chances to spread to others. This is due to the overuse and misuse of antibiotics. With the absence of effective antibiotics, success rates of the major surgeries may also be compromised.

The superbugs have been classified based on the risk factor, in a report released by the Centre for Disease Control (CDC) and Prevention, “Antibiotic Resistance Threats in the United States, 2019. Some common superbugs include MRSA, ESBL, VRE, Streptococcus pneumoniae, Pseudomonas aeruginosa, Shigella, Campylobacter, Mycobacterium tuberculosis, some strains of Candida & Salmonella (as described in our last blog “VELVERT TM: Herbal Antimicrobial Barrier Dressing”).

The published CDC report also mentions those superbug strains that have the potential to become resistant in the future. These include:

  • Aspergillus fumigatus
  • Mycoplasma genitalium
  • Bordetella pertussis

Do you know that most of the doctors use carbapenem antibiotics to treat severe and other high-risk bacterial infections? Acinetobacter and Enterobacteriaceae are those bacteria that have developed resistance to even carbapenems.

Few strains of bacteria have even developed resistance to sanitizers, such as the alcohol-based disinfectants that many hospitals use. As per a report “Increasing tolerance of hospital Enterococcus faecium to handwash alcohols” published in the Science Translational Medicine 01 Aug 2018”, the strains of E. faecium isolated after 2010 were found to be 10 times more tolerant to alcohol disinfectants than their older isolates.

Symptoms

There are no special symptoms of infections caused by superbugs. However, the infection doesn’t respond well to the treatment and if the symptoms get worse may indicate a superbug infection.

How can we prevent the evolution of these superbugs?

It is well understood that superbugs emerge whenever there is a misuse of antibiotics; people living or working in unhygienic/ unsanitary conditions or having poor infection prevention and control practices.

The emergence of superbugs may be avoided by preventing antibiotic resistance. This can be done either by using antibiotics only when needed or as prescribed by the physician; or by completing the therapy course even if the symptoms vanish or you feel better, and by not sharing your antibiotics with others or by never using the leftover prescribed drugs.

A case of a novel Coronavirus:

Coronavirus (2019-nCoV) is a new virus first identified in China. The virus is responsible for causing respiratory illnesses such as the common cold, severe acute respiratory syndrome (SARS) and the Middle East respiratory syndrome (MERS).

There is not much known about this novel virus but it appears to be spreading from person-to-person by respiratory droplets when someone coughs or sneezes. Symptoms can be mild to severe and include fever, cough, and shortness of breath. They may appear two to 14 days after exposure to the virus.

WHO and CDC recommend taking the following precautionary measures to help prevent the spread of respiratory viruses:

  • Washing hands regularly or sanitizing them.
  • Covering mouth and nose while coughing or sneezing.
  • Avoid touching your eyes, nose, and mouth with unclean hands.
  • Avoiding direct contact with sick persons.
  • Maintaining cleanliness.
  • Staying home, if sick.

We, Datt Mediproducts, understand that prevention is better than cure and is one of the most crucial ways to fight superbugs. Practicing safe hygienic methods, washing hands-on regular intervals, practicing safe sex and following safe cooking methods can help prevent infections.

We also recommend eating a healthy diet, getting enough sleep, exercising and maintaining a healthy lifestyle to boost your immunity.

Above all DO NOT MISUSE ANTIBIOTICS because there are not any new antibiotics in the pipeline and we rely on antibiotics to deliver modern health care.

Don’t Misuse Antibiotics & Keep away from Superbugs

Visit www.dattmedi.com for more infomation.
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Why Muscle Strains Happen

A muscle strain, or muscle pull, occurs when a muscle is overstretched or torn. This common injury can disrupt daily activities, causing pain and limiting mobility. Understanding the causes and effective recovery strategies can help you heal faster and prevent future injuries. Muscle strains typically happen when the muscle is pushed beyond its limit.

Key factors include:

  1. Overexertion: Intense activity without proper preparation.
  2. Sudden Movements: Abrupt actions, like twisting or jerking.
  3. Lack of Warm-up: Skipping stretching or warm-up exercises.
  4. Poor Posture or Repetitive Motion: These can strain muscles over time.

Recognizing the signs early helps with effective treatment:

  • Sharp or throbbing pain, especially during movement.
  • Inflammation in the affected area.
  • Difficulty moving the muscle fully.
  • Visible bruising from damaged blood vessels.

Start your recovery with these steps:

Rest: Avoid using the muscle until pain subsides.

Ice: Apply ice for 20 minutes every 2 hours to reduce swelling and numb the pain.

Compression: Use a compression bandage to stabilize the muscle and reduce swelling.

Elevation: Elevate the injured area to help reduce swelling.

Velcool®: Instant Cooling Relief

Cooling is one of the best ways to reduce inflammation post-activity. Cold therapy constricts blood vessels, decreases swelling, and slows inflammation. Velcool® offers a convenient and effective solution for reducing swelling and alleviating pain. Its long-lasting cooling effect ensures optimal comfort during the initial recovery phase.
Compression improves circulation and accelerates healing by reducing swelling. Our compression bandages provide targeted support to help the muscle heal more efficiently.

Cokomp™ : Reliable Compression Support

Once inflammation is controlled, compression is crucial for ongoing healing. Cokomp™ provides targeted support, ensuring consistent pressure that enhances circulation and accelerates the healing process. Its lightweight and durable material makes it a perfect choice for both acute care and ongoing recovery.

Once pain subsides:
Begin gentle stretches to restore flexibility.
Slowly incorporate exercises to rebuild muscle strength and prevent future injuries.
Don’t rush back into your normal routine.

Additional recovery tips:

  1. As healing progresses, physical therapy can restore range of motion.
  2. After 48 hours, apply heat to relax muscles and improve circulation.
  3. Stay hydrated and eat a balanced diet rich in protein and vitamins to support muscle repair.

When to consult a healthcare provider:

  1. Persistent pain despite rest.
  2. Inability to move the muscle.
  3. Severe swelling that doesn’t improve.

To reduce the risk of future strains:

  1. Always stretch before physical activity.
  2. Regular strength training can prevent strains.
  3. Ensure good form during exercise to avoid unnecessary strain.

By understanding muscle strains and following effective recovery strategies, you can heal faster and prevent re-injury. Our compression bandages are a key tool in your recovery, offering support and reducing swelling for quicker healing. Explore innovative solutions to support a healthier, more active season ahead.

Managing Orthopedic Injuries

Sports seasons bring excitement and competition, but they also increase the risk of orthopedic injuries. Athletes must adopt preventive measures and utilize effective injury management strategies to ensure peak performance and long-term health.

This guide explores common injuries, prevention strategies, and the role of orthopedic products in recovery.

Common Orthopedic Injuries in Athletes

Athletes often face various orthopedic injuries, including:

1. Sprains, Strains, and Fractures

Sprains: A sprain occurs when ligaments (the tissue connecting bones) are stretched or torn, often caused by sudden twisting or rolling of a joint.
Example: A soccer player might twist their ankle while changing direction quickly on the field, resulting in an ankle sprain.

Strains: A strain is an injury to muscles or tendons caused by overuse, overstretching, or excessive force.
Example: A weightlifter lifting a heavy load with improper form might experience a strain in their lower back muscles.

Fractures: A fracture refers to a break in a bone, which can occur due to high-impact collisions or falls.
Example: A cyclist who crashes and lands on their arm might suffer a wrist fracture.

2. Tendon Injuries

Tendons are the fibrous tissues connecting muscles to bones, and they can become inflamed or torn due to overuse or repetitive movements.

Example: 
A tennis player might develop tennis elbow, a condition caused by repetitive strain on the tendons of the forearm. Similarly, a runner could experience Achilles tendonitis from frequent uphill running or poor footwear.

3. Overuse Injuries

Overuse injuries result from repetitive stress on bones, muscles, or joints without adequate rest or recovery time.
Example: A marathon runner who increases mileage too quickly might develop a stress fracture in their foot.

Stress Fractures: Tiny cracks in bones caused by repetitive impact activities like running or jumping.

Shin Splints: Pain along the shin bone caused by overuse of lower leg muscles.
Example: A basketball player who practices on hard courts for extended periods might develop shin splints due to the repetitive impact.

Prevention Strategies for Athletes

Preventing injuries requires a proactive approach that combines preparation, proper equipment, and targeted training:

1. Warm-Up and Cool-Down Routines:

Dynamic stretching and gradually increasing activity levels prepare muscles for exertion, improving flexibility and blood flow. Post-activity stretching helps reduce muscle stiffness and aids in recovery.

2. Proper Gear:

Using well-fitted shoes and sport-specific protective equipment minimizes the risk of injuries caused by poor support or inadequate protection.

3. Strength and Flexibility Training:

Incorporating targeted exercises strengthens muscles, enhances joint stability, and improves range of motion, reducing the likelihood of injury.

Example: 
A sprinter who performs a comprehensive warm-up involving dynamic stretches (such as leg swings and high knees) and wears track-specific, cushioned running shoes is less likely to experience a hamstring strain compared to an athlete who skips these steps and runs in ill-fitted or non-specialized shoes.

Innovative Orthopedic Solutions

Orthopedic products such as Cokomp™ Compression Bandage, Velsoft® Adhesive Bandage, and Velfour®-Plus are designed to provide tailored support and recovery solutions. From managing swelling with targeted compression to providing flexible and lightweight joint support, these products address a variety of athletic needs effectively.

When to Seek Professional Help
Certain signs indicate the need for medical attention to prevent further complications:

  • Severe swelling or bruising that doesn’t subside.
  • Inability to bear weight on the affected limb.
  • Persistent pain or visible deformities.

Physical therapy often plays a key role in recovery, helping athletes regain strength and mobility post-injury.

Building a Safe Sports Culture
Fostering a safe sports environment involves education and awareness:

  • Educating Athletes: Emphasize the importance of injury prevention, recognizing symptoms, and administering first aid.
  • Role of Coaches and Trainers: Encourage proper technique, regular rest, and adherence to safety protocols to minimize injury risks.

Fostering a safe sports environment requires a holistic strategy that emphasizes education, preparation, and recovery. By integrating preventive measures, timely intervention, and the right orthopedic solutions, athletes can minimize the impact of injuries while optimizing performance.

Our advanced orthopedic solutions provide tailored support and comfort, helping athletes recover faster and maintain mobility. Whether it’s targeted compression or flexible support, our products are designed with athletes’ unique needs in mind.

Equip yourself for a safer, healthier sports season with Datt Mediproducts. Our innovative range of orthopedic solutions, including high-quality compression bandages and supportive products, is designed to meet the unique needs of athletes. Discover how our products can enhance recovery and performance at Datt Mediproducts.

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