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Author: Prem Ratnani

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Does drinking more water help you lose weight?
Does drinking more water help you lose weight?

Staying hydrated is cardinal for the human body. Water is one of the main components for good metabolism because the human body is made up of more than 60% water.

Some of the major internal organs such as the heart and brain are made up of even more. If a person is not hydrated enough, it puts a strain on these organs, thereby depleting energy levels, reducing focus, and rising irritability.

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Tips for Healthy Eyes
Tips for Healthy Eyes

The human body is bestowed with five senses, where each sense is invaluable in its own way. Our vision is considered predominant as it helps us to perceive 80% of all impressions.

Thereby, good eye health becomes important, as neglected eye care can hurt your pocket and affect your quality of life too.

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How Sleep Impacts Your Mind and Wound Healing

Sleep is an inevitable part of our lives. Nobody can live without sleep like we can’t live without food and water. Its an important part of our lives and we spend almost one-third of our time in sleep. A sound quality sleep is important to create new memories, concentrate and respond quickly.

Do you know that your need for sleep varies with your age?

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Venous Diseases & Velspan

Venous leg ulcers (VLU) are one of the most common types of skin ulcers which occur above the ankle area and typically impact elderly people.

These ulcers are chronic in nature and affect approximately 3 million people worldwide. VLUs impact the quality of life of the patients and impose an extra financial burden on them.

One of the major causes of Venous and stasis ulcers is chronic venous insufficiency (CVI), which occurs when the venous valves in the legs don’t work properly. As a result, it becomes difficult for the blood to return back towards the heart leading to pooling of blood in the veins. This results in stasis or venous ulcers.

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Sleep Related Breathing Disorders A guide to Sleep Apnea
Sleep Related Breathing Disorders A guide to Sleep Apnea

Sleep-Related Breathing Disorders are described by abnormal respiration while sleeping. There are many variations like Obstructive Sleep Apnea (OSA), Central Sleep Apnea, Sleep-Related Hypoventilation, and Sleep-Related Hypoxemia Disorder. The most common variant being the Obstructive Sleep Apnea.

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Diagnosed with a Thyroid Disease!! It’s a time to keep a check on your Diabetes as well!
Diagnosed with a Thyroid Disease!! It’s a time to keep a check on your Diabetes as well!

Thyroid dysfunction doesn’t cause Diabetes and Diabetes doesn’t cause a Thyroid dysfunction. But both have an intersecting underlying pathology. The pathophysiological association between the two conditions has been attributed to the complex intertwining biochemical, genetic, and hormonal functions.

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