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CALCIUM A Mineral with Multiple Benefits
CALCIUM A Mineral with Multiple Benefits

Calcium is an essential mineral for human life with several health benefits. Calcium is present in some foods, dietary supplements and other medicines.

Calcium has some cardinal roles to play in the human body, ranging from maintaining bone health, accompanying in blood clotting process to intracellular signal and hormonal secretion. Calcium even helps to regulate heart beat, and muscle contraction and relaxation.

Let us throw light on some of these roles:

CALCIUM & BONE HEALTH: Calcium is a key ingredient for our bones and joints. And not getting enough calcium in your diet may result in a silent disease “Osteoporosis” characterized by the loss of bone mass. It is important to note that calcium is essential for various bodily functions and if we don’t get enough in our diet, our body will take it from our bones to ensure normal cellular functioning, ultimately leading to weakened bones.

Do you know that 99% of the calcium in our bodies is in our bones and teeth?

CALCIUM & BLOOD PRESSURE REGULATION: A study published in the Journal of the American College of Nutrition “Calcium modulation of hypertension and obesity: mechanisms and implications” suggests that calcium is involved in regulating blood pressure as it controls the vascular smooth muscle cell contractility and modulates the peripheral vascular resistance.

CALCIUM & COLORECTAL CANCER: It has been documented in a study published in the Journal of National Cancer Institute, a prolonged calcium supplementation has positive effects on colorectal cancer as calcium protects people from developing polyps which form cancer.

CALCIUM & PREMENSTRUAL SYNDROME: PMS is an inevitable part of feminine life and calcium has been found to alleviate its various mind & body symptoms. Calcium affects the changes in ovarian hormones (estrogen, progesterone) and happiness neurotransmitters (serotonin, dopamine). Lower levels of anxiety, depression, water retention and body changes were seen in the group receiving calcium in a 2017 study published in the journal Obstetrics & Gynecology Science.

CALCIUM & KIDNEY STONES: When a crystallized form of calcium and other minerals deposits in the kidneys, it forms stones. A regular calcium intake in diet is shown to actually decrease the risk. Parathyroid glands regulate calcium levels in bones and blood. Calcium is even documented to reduce the high levels of parathyroid hormone in people with kidney failure.

CALCIUM & PREECLAMPSIA: Calcium supplementation reduces the risk of hypertensive disorders during pregnancy such as pre-eclampsia and eclampsia which are one of the main reasons of maternal deaths and preterm births. WHO recommends a daily calcium supplementation (1.5 g–2.0 g oral elemental calcium) for pregnant women with a low dietary calcium intake to reduce the risk of pre-eclampsia.

We @dattmediproducts understand the importance of this essential mineral for human health. Thereby we advise everyone to follow a calcium rich diet to supplement the deficiencies and lead a healthier life.

Visit www.dattmedi.com for more infomation.
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Applications of Velfix®࿯ T Film in Different Wound Types

Wound care has evolved significantly with the development of advanced dressings that cater to various needs. One such innovation is the Velfix® -T Film, a transparent film dressing made from high-quality polyurethane coated with adhesive on one side. This dressing offers a multitude of benefits, making it suitable for different wound types. In this blog, we will explore the various applications of Velfix® -T Film in wound management.

Waterproof Fixation of Wound Dressings:

One of the primary applications of Velfix® -T Film is its use as a waterproof fixation dressing. The film’s impermeability to liquid, water, and bacteria ensures that the wound remains protected from external contaminants. This feature is particularly beneficial for patients who need to shower or come into contact with water during their daily activities. The Velfix® -T Film acts as a barrier, keeping the wound dry and preventing infection while allowing moisture vapor and gases to pass through, promoting a healthy healing environment.

Managing Acute Wounds such as Abrasions and Lacerations:

Acute wounds, such as abrasions and lacerations, require prompt and effective management to prevent complications. Velfix® -T Film is an excellent choice for these types of wounds due to its flexibility and ease of application. The film conforms well to irregular wound contours, providing a secure and comfortable fit. Its transparent nature allows for easy monitoring of the wound’s progress without disturbing the healing process.

Using Velfix® -T Film for Postoperative Incisions:

Postoperative care involves protecting surgical incisions from infection and promoting optimal healing. Velfix® -T Film provides a protective barrier over postoperative wounds, reducing the risk of contamination while allowing for visual inspection without the need to remove the dressing. Its transparent nature facilitates monitoring of the wound site, ensuring early detection of any signs of infection or complications.

Protecting Minor Burns:

Minor burns can be painful and susceptible to infection. Velfix® -T Film offers a gentle and effective solution for protecting these wounds. Its hypoallergenic adhesive ensures secure fixation without causing discomfort, while the film’s barrier properties shield the burn from external irritants. The dressing also promotes a moist environment that supports faster healing and reduces scarring.

Benefits in Treating Superficial Pressure Ulcers:

Superficial pressure ulcers, often caused by prolonged pressure on specific areas of the body, require careful management to prevent further tissue damage. Velfix® -T Film‘s transparent and breathable design makes it ideal for these wounds. The dressing protects the ulcerated area from friction and trauma while allowing clinicians to monitor healing progress easily. Its moisture-retentive properties aid in promoting tissue regeneration and preventing infection.

Hence, Velfix® -T Film stands out as a versatile option in wound care, offering benefits across a range of applications. From waterproof fixation and postoperative wound management to protecting burns and treating pressure ulcers, this transparent film dressing provides a conducive environment for healing while ensuring patient comfort. Its ease of use, breathable design, and hypoallergenic properties make it a valuable tool in modern wound care practices.

Whether used in hospitals, clinics, or home care settings, Velfix® -T Film exemplifies innovation in wound management, enhancing patient outcomes and quality of care. For healthcare providers seeking reliable solutions to enhance wound healing, Velfix® -T Film proves to be an indispensable choice.

Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

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