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The Advanced Stages – Liver Diseases
The Advanced Stages – Liver Diseases

Liver diseases are on the verge of becoming the next major lifestyle diseases after Diabetes.

Do You Know?
Liver disease may affect people of any age, although a majority of patients belong to the 40-60 years age group.

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Liver Diseases & Signs
Liver Diseases & Signs

Liver is the largest internal organ of our body about the size of a football. It sits on the right side of our abdomen under the rib cage.

The liver performs some really essential functions in our body, such as :
1. Food digestion and nutrient metabolism for absorption in the intestine
2. Nutrients Storage
3. Proteins production
4. Blood detoxification by removing harmful substances from the bloodstream
5. Treating these toxins chemically to excrete them with the help of digestive and urinary systems

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VITAMINS are Imperative for Human Body

Vitamins are one of those essential nutrients which contribute to a healthy life. These are required in small quantities but are vital for the normal functioning of the body. Vitamins are involved in several biological processes of the human body. Their roles include growth, digestion, and nerve functions.

We get vitamins from the foods we eat but when our daily needs are not fulfilled, we need to take supplements. Some doctors may even recommend vitamins for certain health indications, during pregnancy or if breastfeeding, aging, nutrition deficiencies, or following certain eating habits.

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What is an Elder Abuse?
What is an Elder Abuse?

Elder Abuse is an inappropriate act or a lack of appropriate actions, which are otherwise expected by someone in relation, causing harm and suffering to an older person.

As defined by WHO “Elder abuse is an intentional act, or failure to act, by a caregiver or another person in a relationship involving an expectation of trust that causes harm to an adult 60 years and older.

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Nurtiention Rich Foods for Older Adults to Stay Healthy

Passing years not only add numbers to one’s life but also involve a range of physiological changes. An aging body changes in various bodily systems, which don’t occur overnight but are a result of various illnesses, hereditary traits, lifetime events, or other socio-economic influencers.

These changes include ones at sensory levels or affecting bone density, metabolism, or even digestion.

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Tips to keep your MIND Sharp & Healthy
Tips to keep your MIND Sharp & Healthy


Have you ever gone to your kitchen and forgotten what you went there for? Or, have you ever experienced a senior moment and forgotten a familiar word in a conversation?

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