Lifestyle is the way of living of an individual. It includes their day to day behaviour, their functions at job, activities, personality, preferences, and diet.
As per Collins Dictionary “Lifestyle of a particular person or group of people is the living conditions, behavior, and habits that are typical of them or are chosen by them.”
(more…)Lifestyle is the way of living of an individual. It includes their day to day behaviour, their functions at job, activities, personality, preferences, and diet. As per Collins...
Holidays might be a good time for our taste buds but not for our waistline. Holidays are often associated with stress, anxiety, and overeating.
We bring a compilation of some simple yet effective health tips you can follow to make it the best holiday season you have spent.
(more…)Holidays might be a good time for our taste buds but not for our waistline. Holidays are often associated with stress, anxiety, and overeating. We bring a compilation...
Staying hydrated is cardinal for the human body. Water is one of the main components for good metabolism because the human body is made up of more than 60% water.
Some of the major internal organs such as the heart and brain are made up of even more. If a person is not hydrated enough, it puts a strain on these organs, thereby depleting energy levels, reducing focus, and rising irritability.
(more…)Staying hydrated is cardinal for the human body. Water is one of the main components for good metabolism because the human body is made up of more than...
Dental Care is important. Dental health is crucial for general health and well-being. Several bacteria live inside our mouths at any given time that builds up to plaque, causing tooth decay and gingivitis.
There are 3 main dental indications that can affect the quality of life, namely cavities, gum diseases, and severe tooth loss. These can cause pain and infections that may affect eating, speaking, and learning.
Dental Care is important. Dental health is crucial for general health and well-being. Several bacteria live inside our mouths at any given time that builds up to plaque,...
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