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Diabetes & its associated Complications
Diabetes & its associated Complications

Our body needs insulin to transform glucose into energy. Diabetes occurs when the pancreas in our body is not able to make insulin, or when our body is unable to use the insulin produced.

Lack of insulin or the inability to use insulin leads to raised glucose levels in our blood. This condition is called “hyperglycaemia”.

Do you Know?
Diabetes is a chronic condition and can’t be cured. But it can be effectively managed or successfully treated to stay healthy.

TYPE 1 DIABETES:
The body fails to produce insulin. It is an autoimmune disease, in which the antibodies that are produced attack & destroy the pancreatic cells, which produce insulin.

TYPE 2 DIABETES:
The body doesn’t make insulin or is not able to use the insulin produced because the body becomes insensitive/ resistant to it.

What is Insulin & How it works?

Insulin is a hormone produced by the pancreas, which helps to convert glucose, from the food we eat, into energy. All carbohydrate foods are broken down into glucose in the bloodstream. Insulin circulates in the blood and acts as a key to let this glucose get into the cells and help the body produce energy.

Insulin helps to regulate the blood sugar levels in our bloodstream by lowering the amount of glucose/sugar in the bloodstream when it is too high (hyperglycemia). When the blood sugar levels drop then the secretion of insulin from the pancreas also reduces thereby stopping the level from falling to low (hypoglycemia).

How do you feel if you are Diabetic?

Diabetic patients may show the following symptoms:

  • Frequent Urination
  • Excessive Thirst
  • Unexplained Weight Loss
  • Excessive Hunger
  • Fatigue
  • Skin Problems
  • Blurred Vision
  • Slow Healing Sores/Wounds
  • Yeast Infections
  • Tingling Sensation or Numbness in the Feet or Toes

Type 1 & Type 2 diabetes, can develop at any age though Type 1 appears more commonly during childhood or adolescence and Type 2 is more common in people older than 40. If not managed for the long term, high blood glucose levels can increase the risk of some serious complications and failure of various organs and tissues. Let us discuss the various complications of diabetes, which develop gradually.

Complications associated with Diabetes

The complications associated with diabetes are long term and develop gradually. If you don’t control your blood sugar and are suffering from diabetes for a long time, the risk of developing the complications increases.

Some of the possible complications may include the following:

NEUROPATHY:
Neuropathy occurs when a nerve gets damaged & malfunctions. Excess blood sugar damages the blood capillaries, which nourish the nerves, especially in lower limbs, causing neuropathy with symptoms like numbness, tingling/pin pricking sensations, burning or pain. If left untreated, limbs may lose their sensation.

NEPHROPATHY: Nephropathy occurs when our kidneys get damaged. In Diabetes, the delicate filtering system, consisting of millions of tiny blood vessel clusters (glomeruli), gets damaged which usually filters out the waste from the blood.

RETINOPATHY: Diabetes damages the blood vessels supplying blood to the retina causing “Diabetic Retinopathy”. Diabetes increases the risk of some serious vision complications like glaucoma, cataracts and even has the potential to cause blindness.

CARDIOVASCULAR DISEASES: The chances of CVDs, like coronary artery disease, angina, heart attack, stroke, and atherosclerosis, increase with diabetes.

Other diabetes-associated complications may include Foot damage, skin problems like bacterial & fungal infections, hearing impairment, depression and Alzheimer’s.

We @DattMediproducts understand the harmful effects of diabetes and we also understand that if not managed, diabetes complications may be disabling or even life-threatening.

Healthy lifestyle changes remain essential.

We recommend getting your blood sugar levels checked on a regular basis to avoid serious complications that can be avoided if your sugar is kept regulated and consult a physician at the earliest if diagnosed.

Visit www.dattmedi.com for more infomation.
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How Your Body Repairs Itself

Wound healing is nothing short of a biological marvel. When your skin is injured, your body launches a meticulously coordinated process to restore its integrity and functionality.

Understanding this journey not only highlights the sophistication of our biology but also empowers us to care for wounds more effectively.

The Remarkable Phases of Wound Healing

Imagine you’ve just scraped your knee. 
What happens next might seem simple, but beneath the surface, your body is hard at work.
wound healing

Wound healing unfolds in four incredible stages:

1. Hemostasis (Minutes to Hours)

The moment an injury occurs, your body springs into action to stop the bleeding. Blood vessels constrict, and platelets rush to the scene to form a clot. This clot acts as a temporary seal, buying your body time to prepare for deeper repairs.

2. Inflammation (1–5 Days)

Next, your immune system steps in. Neutrophils and macrophages arrive to clear away debris and bacteria, ensuring the wound is clean and ready for rebuilding. The redness, swelling, and warmth you notice are signs of this vital repair work.

3. Proliferation (4–24 Days)

Now the real construction begins. Fibroblasts produce collagen to lay the foundation of new tissue, while blood vessels grow to supply nutrients and oxygen. You’ll see granulation tissue—pink and bumpy—as the wound starts to fill in, and new skin cells begin to migrate across the surface.

4. Maturation (21 Days to Months)

In the final phase, your body strengthens and remodels the new tissue. Collagen fibers are cross-linked for durability, and scar tissue forms. While scars may not have the same elasticity as uninjured skin, they are a testament to your body’s incredible ability to heal.

While the healing process is natural, it doesn’t occur in isolation.

A range of factors can either speed it up or slow it down:

  • Age and Health: Older age, diabetes, and immune disorders can delay healing.
  • Nutrition: Nutrients like protein, zinc, and vitamins C and E are essential for tissue repair.
  • Lifestyle Choices: Smoking and alcohol reduce oxygen supply to tissues, hindering recovery.
  • Wound Care: Proper hygiene and dressing techniques can prevent infection and promote faster healing.

Did you know
Keeping a wound moist can significantly speed up healing?

Moist wound

Moisture creates the perfect environment for cells to migrate and for granulation tissue to develop. Modern dressings, designed to maintain this balance, have revolutionized wound care by reducing healing times and minimizing scars.

Cutting-Edge Advances in Wound Care

Science continues to push the boundaries of what’s possible in wound healing. Some groundbreaking innovations include:

  • Growth Factors: These proteins supercharge the repair process, stimulating cell activity.
  • Biomaterials: From hydrogels to bioengineered skin substitutes, these materials mimic natural tissue to accelerate healing.
  • Stem Cell Therapy: Stem cells encourage the regeneration of complex tissues, offering hope for chronic wounds.
  • Hyperbaric Oxygen Therapy: By delivering concentrated oxygen, this therapy enhances cellular activity and reduces infection risk.

Supporting Your Body’s Natural Healing Powers

Healing isn’t just about what happens on a cellular level—your lifestyle choices play a critical role:

  • Eat Right: Protein-rich foods and micronutrients like zinc and vitamin C fuel the repair process.
  • Avoid Harmful Habits: Smoking and excessive alcohol consumption can severely impede healing.
  • Prioritize Rest: Quality sleep and stress management boost your immune system, giving your body the tools it needs to recover.
While most wounds heal naturally, some may require medical intervention. Watch for signs of delayed healing, such as persistent redness, swelling, or unusual odors. Chronic wounds or excessive scarring, like keloids, might benefit from specialized treatments.

The journey of wound healing is a testament to the resilience of the human body. Each phase, from hemostasis to maturation, reflects a symphony of biological processes working in harmony. By caring for your wounds and supporting your body’s natural abilities, you can pave the way for smoother, faster recoveries. And with the advancements in medical science, the future of wound care looks brighter than ever.

Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

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