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How to protect yourself when mercury is rising?

A Heat Stroke is a serious medical condition in which the body temperature rises above 40˚C and can’t cool down on its own. Any physical exertion in such hot conditions or the environment itself could cause a Heat Stroke.

The ultimate aim while treating a heat stroke patient is to cool the body temperature as early as possible and prevent further damage to other organs, otherwise, the condition can be fatal.

As per the Centers for Disease Control and Prevention (CDC) statistics published in 2012, as many as 7,415 people died as a result of Heat Stroke in the United States between 1999 and 2010. According to a report published by the National Institute of Disaster Management (India), 2016, the no. of heat deaths has been on a rise over the last two decades. Over these years, India has had no less than 393 deaths each year caused by heat waves and heat strokes.

Following are the warning signs and symptoms of a Heat Stroke:
– High Body Temperature: Body temperature rising above 104˚F (40˚C) is the main characteristic sign of a heat stroke.

– Hot, red, dry or damp skin: Any alteration in sweating could be another sign of a heat stroke. The skin may feel hot and dry if a heat stroke is caused by hot weather and may be moist if it is a result of physical exertion. The skin may turn red as the body temp. increases.

– Fast, strong pulse: A significant increase in the pulse rate due to the stress caused by the heat in order to lower the body temperature.

– Mental or Behavioral Changes: Changes at the mental level caused by a heat stroke may include confusion, seizures (in children), agitation, irritability, restlessness, slurred speech, hallucination, and coma.

– Headache: Extreme headaches and one would feel ones head throbbing.

– Shortness of breath: Breathing difficulties, the breath may become shallower and quicker.

– Excessive Thirst: If not treated immediately, a Heat Stroke may impair the vital body organs like brain, heart, kidney, and muscles.

Nausea & Losing Consciousness etc.

What can you do when you observe these symptoms?

A Heat Stroke is a medical emergency. Seeking a professional medical help immediately or calling an ambulance right away is beneficial for the patient.

You can also do the following in Heat Stroke:

The person who has suffered a heat stroke must be moved to a cooler place preferably an air-conditioned environment.
Make the person lie down with slightly raised feet.
Assist the person to lower his/her body temperature by using wet towels or a cool bath or ice packs.
Some drinks like ORS, lemon water or juice can be given to rehydrate. However, this point should be avoided in case the person is not conscious.

What can you do to prevent a Heat Stroke?

Heat Strokes can be predicted. The risk is high during hot weather and rigorous exercise sessions.

Adopting appropriate measures can help prevent heat strokes and other heat-related illnesses:

1. Clothing: Wearing lightweight, light-colored, loose-fitting clothing may help to prevent heat strokes as they allow the body to cool down properly.

2. Fluid Intake: Drink plenty of fluids to replenish the water and electrolytes lost due to sweating in hot weather or exercise. Do not wait to get thirsty. Stay away from alcohol and sugary drinks as these can cause stomach cramps.

3. Avoid Sunburns: Apply sunscreen generously, wear a hat and sunglasses while outdoors to avoid sunburn as it will affect your body’s ability to cool down on itself.

4. During Car Parking: It’s not safe to leave anyone, especially children in parked cars as its temperature may rise to 20˚F in 10 minutes itself.

5. Be Cautious: People who are at a high risk of being hit by a heat stroke, maybe because of their medical conditions, age, or medications, should avoid strenuous outdoor activities on hot days.

Limit the outdoor activities to the coolest hours of the day like morning and evening.

Heat Stroke is a potentially fatal condition. We @ Datt Mediproducts recommend consulting a doctor immediately when you feel extremely weak, dehydrated or sense vomiting, shortness of breath, or any change in the mental status and abnormal behaviour.

Stay Cool, Stay Hydrated!

Visit www.dattmedi.com for more infomation.

In the field of healthcare, compression therapy plays a crucial role in the treatment of various conditions, particularly in wound care and managing lymphatic and vascular disorders. Compression therapy involves the application of pressure to affected areas to improve blood circulation, reduce swelling, and promote healing.

One important component of compression therapy is the compression bandages, specifically short-stretch bandages, which offer numerous benefits and are instrumental in achieving effective compression. In this blog, we will explore the purpose of Velkomp® Short Stretch Bandage and discuss the advantages and proper application techniques.

Understanding the Purpose of Short Stretch Bandages:

Short-stretch bandages are compression bandages that have the ability to stretch to a limited extent. Unlike long-stretch bandages, which can stretch significantly, short-stretch bandages provide firm and sustained compression. They are designed to exert pressure on the underlying tissues, offering support and reducing edema or swelling. The unique properties of short-stretch bandages make them ideal for providing moderate compression in a variety of healthcare applications.

Overview of Velkomp®

Short Stretch Bandage for Moderate Compression

Velkomp® Short Stretch Bandage is a high-quality, latex-free product widely used in compression therapy. It is specifically designed to deliver moderate compression, making it suitable for a range of conditions such as venous insufficiency, lymphedema, and chronic wounds. The bandage is made from a blend of cotton, ensuring a comfortable fit while maintaining the necessary compression levels. Its woven structure allows for air permeability, preventing excessive moisture build-up and promoting a healthy wound environment.

Key Advantages

Short Stretch Bandages for Compression Therapy

1. Controlled and Sustained Compression:

They provide controlled compression by exerting constant pressure on the affected area. This helps to reduce swelling, promote blood circulation, and alleviate discomfort.

2. Enhanced Patient Comfort:

They offer excellent conformability and elasticity, ensuring a snug fit without compromising patient comfort. The bandage adapts to body contours and movements, allowing for a full range of motion while providing the necessary compression.

3. Reduced Slippage and Shifting:

They have minimal recoil, which means they maintain their applied tension and stay securely in place. This prevents the bandage from slipping or shifting during movement, ensuring consistent compression therapy.

4. Proper Application Techniques:

When applying, it is essential to follow proper techniques to achieve optimal results.

Here are a few considerations to keep in mind:

Prepare the Skin:
Ensure the skin is clean and dry before application to promote adherence and prevent skin irritation.
Apply with Appropriate Tension:
Begin by applying the bandage with low tension and gradually increase the tension as you wrap. This helps achieve the desired compression while avoiding excessive pressure.
Overlap and Secure:
Overlap each wrap by at least 50% to ensure even compression. Secure the end of the bandage with tape or clips to prevent unravelling.

Short stretch bandages, such as Velkomp®, play a vital role in compression therapy. They offer controlled compression, enhanced patient comfort, and reduced slippage, making them a valuable tool in managing various conditions.

By understanding the purpose of short-stretch bandages and employing proper application techniques, healthcare professionals can optimize the benefits of compression therapy and contribute to better patient outcomes. Embracing the significance of short-stretch bandages is essential for advancing wound care and promoting the overall well-being of patients in need of compression. We are committed to providing valuable information and insights to support your journey toward improved wound healing and patient well-being.

As we age, our bodies undergo several changes that can affect our overall health. These changes include a decrease in muscle mass and bone density, a slower metabolism, and a decline in cognitive function. Additionally, our immune system may weaken, making us more susceptible to infections and illnesses.

However, it’s important to remember that aging doesn’t necessarily mean poor health. By taking care of our bodies and adopting healthy habits, we can age gracefully and maintain our health and independence.

Issues Faced with Aging:

There are several issues that can arise as we age. Some of the most common include:

1. Chronic conditions:

As we age, we are more likely to develop chronic health conditions such as diabetes, arthritis, and heart disease.

2. Mobility issues:

Muscles and joints can become stiff and less flexible with age, which can make it harder to move around.

3. Cognitive decline:

Memory loss and other cognitive changes can occur with age.

4. Social isolation:

Older adults may experience social isolation and loneliness, which can lead to depression and other health problems.

5. Caregiver burden:

Family members or other caregivers may experience stress and burnout when caring for an older adult.

Ways to Overcome in a Healthy Way:

A. Stay active:

Regular exercise can help maintain muscle strength, flexibility, and balance. Try to engage in physical activity for at least 30 minutes a day, five days a week. This could be as simple as taking a walk or doing some light stretching.

B. Eat a healthy diet:

A balanced diet with plenty of fruits, vegetables, whole grains, and lean protein can help maintain overall health. It’s also important to stay hydrated by drinking plenty of water.

C. Keep your mind active:

Engage in activities that challenge your brain, such as reading, doing puzzles, or learning a new skill. This can help maintain cognitive function and prevent memory loss.

D. Stay socially engaged:

Join clubs or groups that interest you, volunteer in your community, or spend time with family and friends. Staying socially engaged can help prevent loneliness and depression.

E. Be proactive about healthcare:

Regular check-ups with your healthcare provider can help detect and treat health problems early on. It’s also important to follow recommended screening guidelines for conditions such as cancer and heart disease.

While it’s important to take care of ourselves as we age, it’s also important to take precautions to prevent falls and other accidents.

Some ways to do this include:

Keep your home well-lit and free of clutter.
Install grab bars in the bathroom and other areas where you may need extra support.
Use assistive devices such as a cane or walker if needed.
Wear proper footwear with good support and non-slip soles.
Be aware of potential hazards such as uneven sidewalks or slippery floors.

Healthy aging is achievable with the right mindset and healthy habits. By staying active, eating a healthy diet, keeping our minds active, staying socially engaged, and being proactive about healthcare, we can maintain our health and independence as we age.

We advice to take precautions to prevent falls and other accidents, and don’t be afraid to ask for help when needed. With these tips and strategies, we can age gracefully and enjoy a healthy and fulfilling life.