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Lymphedema How to care and manage?
Lymphedema How to care and manage?

Lymphedema is a chronic disease associated with the lymphatic system, which results in swelling in one or more parts of the body. It usually develops in the arms or legs due to the accumulation of lymph fluid.

This condition occurs when the lymph fluid doesn’t flow properly in the lymphatic vessels due to the loss of lymph nodes or a blockage resulting from cancer treatment, trauma, surgeries etc.

A person suffering from Lymphedema in arm or leg may show the following symptoms:

  • Swelling or puffiness
  • A feeling of tightness or heaviness
  • Decreased flexibility
  • Pain or discomfort
  • Recurring infections
  • Hardening and thickening of the skin (fibrosis)

Lymphedema can be classified in the following types:

Primary Lymphedema – is caused by a rare genetic development disorder affecting the lymphs. The symptoms usually develop during infancy or puberty.

Secondary Lymphedema – is caused by damage to the lymphatic system from any injury, infection, surgery, cancer treatment, etc. Secondary lymphedema is more common than the primary type, it affects around 2 in 10 women with breast cancer.

How does lymphedema develop in cancer patients?
The surgery involved in the treatment of breast cancer patients often leads to the removal of lymph nodes. The removal of a minimum of two or three lymph nodes from under the arm is called a sentinel lymph node biopsy and when a greater number of nodes are removed, it is referred to as axillary lymph node dissection.

Radiation therapy also causes damage to the lymph nodes and lymphatic vessels. Over a period of time, the lymph fluid gets accumulated as it doesn’t flow properly because of lymphatic system damage and this causes the swelling.

How can we manage lymphedema?
Lymphedema can’t be cured. There are a few treatment methods available, like compression treatments and physical therapy, which may help to reduce the swelling, discomfort and other symptoms.

Following are few of the available “MEDICAL MANAGEMENT TECHNIQUES”:

  1. Compression Bandages: Compression Bandages encourage the lymph to flow more evenly and reduce the fluid re-accumulation. This works by stimulating the lymph flow through the damaged lymph nodes or lymphatic vessels and reducing swelling by preventing the fluid to collect in the affected area.
  2. Stockings: Stockings or elastic sleeves must fit properly around the limb to ensure gradual compression from the distal end towards the proximal end.
  3. Pneumatic Compression devices: These are the stockings or the sleeves which are connected to a pump for providing compression. These help to prevent long-term scarring. However, these can’t be used in patients with congestive heart failure, deep vein thrombosis (DVT) etc.
  4. Complex Decongestive Therapy: This includes massage techniques involving slow, repetitive stroking & light circular movements, to evenly distribute the lymph fluid from the distal end towards the body. This is also known as manual lymphatic drainage.
  5. Exercise: Exercise may be prescribed by the doctor or the therapist. These exercises may include those which help to stimulate the lymph flow.

Risks & Complications:
The major function of lymph nodes is to filter out the bacteria and other toxins so that they don’t enter our blood. The removal of lymph nodes after the surgery or radiation therapy could lead to further complications like infections, whether or not the patient develops lymphedema.

Even small cuts and breaks in the skin can get infected. This can then lead to serious bacterial infection like CELLULITIS which could spread rapidly and could be life threatening also. Cellulitis would need immediate medical attention and treatment with antibiotics. Skin and tissue infections associated with lymphedema must be treated with antibiotics to avoid any kind of Sepsis.

Prevention is always Better
Cancer patients who have undergone surgery or radiation therapy may ask their doctor if the therapy will affect lymph nodes or lymph vessels. Below are some of the methods which can help reduce the risk of the lymphedema getting worse. Protect the lymphedematous arm or leg from any injury which may invite infections.

  • Provide rest to the affected limb while recovering after cancer treatment.
  • Avoid overexertion, heavy lifting and only perform the exercises prescribed by the doctors.
  • Protect the lymphedema affected limb from extreme cold and heat.
  • Elevate the limb above the level of your heart, whenever it’s possible.
  • Any tight clothing which could constrict the limb should be avoided.
  • Keep the lymphedematous limb clean. The outer layer of the skin is the body’s natural protection barrier, any breaks in the skin could invite infections.
  • Never allow injections or blood draws from the affected limb.

Advantages of Compression Bandages in Managing Lymphedema
Compression bandages are an effective management technique to reduce the build-up of the lymph fluid volume in a lymphedematous limb in the following ways:

  • Reduces capillary filtration
  • Shifts the fluid into the non-compressed parts of the body
  • Increases the lymphatic reabsorption and stimulate lymphatic transport
  • Improves the venous pump in patients with veno-lymphatic dysfunction
  • Breaks fibrosclerotic tissue

We @ Datt Mediproducts manufacture and market multi-layered compression bandages of impeccable quality following international standards.

Visit www.dattmedi.com for more infomation.
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How Your Body Repairs Itself

Wound healing is nothing short of a biological marvel. When your skin is injured, your body launches a meticulously coordinated process to restore its integrity and functionality.

Understanding this journey not only highlights the sophistication of our biology but also empowers us to care for wounds more effectively.

The Remarkable Phases of Wound Healing

Imagine you’ve just scraped your knee. 
What happens next might seem simple, but beneath the surface, your body is hard at work.
wound healing

Wound healing unfolds in four incredible stages:

1. Hemostasis (Minutes to Hours)

The moment an injury occurs, your body springs into action to stop the bleeding. Blood vessels constrict, and platelets rush to the scene to form a clot. This clot acts as a temporary seal, buying your body time to prepare for deeper repairs.

2. Inflammation (1–5 Days)

Next, your immune system steps in. Neutrophils and macrophages arrive to clear away debris and bacteria, ensuring the wound is clean and ready for rebuilding. The redness, swelling, and warmth you notice are signs of this vital repair work.

3. Proliferation (4–24 Days)

Now the real construction begins. Fibroblasts produce collagen to lay the foundation of new tissue, while blood vessels grow to supply nutrients and oxygen. You’ll see granulation tissue—pink and bumpy—as the wound starts to fill in, and new skin cells begin to migrate across the surface.

4. Maturation (21 Days to Months)

In the final phase, your body strengthens and remodels the new tissue. Collagen fibers are cross-linked for durability, and scar tissue forms. While scars may not have the same elasticity as uninjured skin, they are a testament to your body’s incredible ability to heal.

While the healing process is natural, it doesn’t occur in isolation.

A range of factors can either speed it up or slow it down:

  • Age and Health: Older age, diabetes, and immune disorders can delay healing.
  • Nutrition: Nutrients like protein, zinc, and vitamins C and E are essential for tissue repair.
  • Lifestyle Choices: Smoking and alcohol reduce oxygen supply to tissues, hindering recovery.
  • Wound Care: Proper hygiene and dressing techniques can prevent infection and promote faster healing.

Did you know
Keeping a wound moist can significantly speed up healing?

Moist wound

Moisture creates the perfect environment for cells to migrate and for granulation tissue to develop. Modern dressings, designed to maintain this balance, have revolutionized wound care by reducing healing times and minimizing scars.

Cutting-Edge Advances in Wound Care

Science continues to push the boundaries of what’s possible in wound healing. Some groundbreaking innovations include:

  • Growth Factors: These proteins supercharge the repair process, stimulating cell activity.
  • Biomaterials: From hydrogels to bioengineered skin substitutes, these materials mimic natural tissue to accelerate healing.
  • Stem Cell Therapy: Stem cells encourage the regeneration of complex tissues, offering hope for chronic wounds.
  • Hyperbaric Oxygen Therapy: By delivering concentrated oxygen, this therapy enhances cellular activity and reduces infection risk.

Supporting Your Body’s Natural Healing Powers

Healing isn’t just about what happens on a cellular level—your lifestyle choices play a critical role:

  • Eat Right: Protein-rich foods and micronutrients like zinc and vitamin C fuel the repair process.
  • Avoid Harmful Habits: Smoking and excessive alcohol consumption can severely impede healing.
  • Prioritize Rest: Quality sleep and stress management boost your immune system, giving your body the tools it needs to recover.
While most wounds heal naturally, some may require medical intervention. Watch for signs of delayed healing, such as persistent redness, swelling, or unusual odors. Chronic wounds or excessive scarring, like keloids, might benefit from specialized treatments.

The journey of wound healing is a testament to the resilience of the human body. Each phase, from hemostasis to maturation, reflects a symphony of biological processes working in harmony. By caring for your wounds and supporting your body’s natural abilities, you can pave the way for smoother, faster recoveries. And with the advancements in medical science, the future of wound care looks brighter than ever.

Why Muscle Strains Happen

A muscle strain, or muscle pull, occurs when a muscle is overstretched or torn. This common injury can disrupt daily activities, causing pain and limiting mobility. Understanding the causes and effective recovery strategies can help you heal faster and prevent future injuries. Muscle strains typically happen when the muscle is pushed beyond its limit.

Key factors include:

  1. Overexertion: Intense activity without proper preparation.
  2. Sudden Movements: Abrupt actions, like twisting or jerking.
  3. Lack of Warm-up: Skipping stretching or warm-up exercises.
  4. Poor Posture or Repetitive Motion: These can strain muscles over time.

Recognizing the signs early helps with effective treatment:

  • Sharp or throbbing pain, especially during movement.
  • Inflammation in the affected area.
  • Difficulty moving the muscle fully.
  • Visible bruising from damaged blood vessels.

Start your recovery with these steps:

Rest: Avoid using the muscle until pain subsides.

Ice: Apply ice for 20 minutes every 2 hours to reduce swelling and numb the pain.

Compression: Use a compression bandage to stabilize the muscle and reduce swelling.

Elevation: Elevate the injured area to help reduce swelling.

Velcool®: Instant Cooling Relief

Cooling is one of the best ways to reduce inflammation post-activity. Cold therapy constricts blood vessels, decreases swelling, and slows inflammation. Velcool® offers a convenient and effective solution for reducing swelling and alleviating pain. Its long-lasting cooling effect ensures optimal comfort during the initial recovery phase.
Compression improves circulation and accelerates healing by reducing swelling. Our compression bandages provide targeted support to help the muscle heal more efficiently.

Cokomp™ : Reliable Compression Support

Once inflammation is controlled, compression is crucial for ongoing healing. Cokomp™ provides targeted support, ensuring consistent pressure that enhances circulation and accelerates the healing process. Its lightweight and durable material makes it a perfect choice for both acute care and ongoing recovery.

Once pain subsides:
Begin gentle stretches to restore flexibility.
Slowly incorporate exercises to rebuild muscle strength and prevent future injuries.
Don’t rush back into your normal routine.

Additional recovery tips:

  1. As healing progresses, physical therapy can restore range of motion.
  2. After 48 hours, apply heat to relax muscles and improve circulation.
  3. Stay hydrated and eat a balanced diet rich in protein and vitamins to support muscle repair.

When to consult a healthcare provider:

  1. Persistent pain despite rest.
  2. Inability to move the muscle.
  3. Severe swelling that doesn’t improve.

To reduce the risk of future strains:

  1. Always stretch before physical activity.
  2. Regular strength training can prevent strains.
  3. Ensure good form during exercise to avoid unnecessary strain.

By understanding muscle strains and following effective recovery strategies, you can heal faster and prevent re-injury. Our compression bandages are a key tool in your recovery, offering support and reducing swelling for quicker healing. Explore innovative solutions to support a healthier, more active season ahead.

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