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ORS A Solution for Survival
ORS A Solution for Survival

In developing nations, acute diarrheal diseases and dehydration caused by them are one of the most significant causes of death in infants and young children. This dehydration can be managed orally and intravenously, with oral rehydration therapy being the most effective, simple to use, and worthwhile of the two options.

Definition: Dehydration is defined as the loss of water and dissolved salts from the body, occurring, for instance, as a result of diarrhoea and the correction of dehydration is called as Rehydration.

Oral Rehydration Therapy: The Solution is in Your Hands

WHO defines Oral Rehydration Therapy (ORT) as “The administration of fluid by mouth to prevent or correct the dehydration that is a consequence of diarrhoea”. This fluid consists of a special mixture of water, glucose and salts which help to replenish the lost electrolytes and water and bring it back to normal levels. ORT is an effective treatment method to manage dehydration and a powerful alternative to intravenous therapy.

The WHO Department of Child and Adolescent Health and Development (CAH) in collaboration with UNICEF recommend Oral Rehydration Therapy (ORT) as the main strategy to achieve a reduction in diarrhoea-related mortality and malnutrition in children.

ORS Composition

Oral Rehydration Salts (ORS) is the non-proprietary name for a balanced glucose-electrolyte mixture. ORS was approved, recommended and distributed by WHO and UNICEF for the first time in 1969 as a treatment option to manage dehydration throughout the world.

Reduced osmolarity solutions have been introduced by WHO and UNICEF, especially for children, to increase the safety and efficacy and subsequently reduce the stool output.

Reduced osmolarity ORSgrams/litreReduced osmolarity ORSmmol/litre
Sodium chloride2.6Sodium75
Glucose, anhydrous13.5Chloride65
Potassium chloride1.5Glucose, anhydrous75
Trisodium citrate, dihydrate2.9Potassium20
  Citrate10
  Total Osmolarity245

If ORS is unavailable, then a mixture of 6 level teaspoons of sugar, 1/2 level teaspoon of salt dissolved in 1 litre of clean water can be given to a child. Extra care must be taken while mixing the components as too much sugar can worsen diarrhoea and too much salt can be dangerous for the child.

How Oral Rehydration Works?

1.  In a healthy individual, water is continuously exchanged through the intestine’s walls. Nearly 20 litres of water is secreted and reabsorbed every 24 hours. This physiological process also allows the absorption of soluble metabolites (from the digested food) into our bloodstream.

2. In an individual suffering from diarrhoea, this balance of secretion and resorption gets disturbed, resulting in more secretion than resorption. This causes several litres of water loss in a day along with a significant reduction in sodium levels.

3. Sodium is an essential mineral present in the form of Na+ in blood plasma and body fluids i.e. extracellular fluids. Dehydration causes irregulated sodium levels and rapid depletion of water along with Na+. For proper functioning of the body, about 135-150 mmol/l of Na+ are required to be present in the extracellular fluid.

Do you know?
Depletion in more than 10% of the body fluids might result in acute kidney failure subsequently leading to Death.

4. If we only give saline solution to treat diarrhoea, it may worsen the situation. This is because the mechanism for Na+ absorption by the intestinal wall is impaired in diarrhoeal state and the presence of excess Na+ could further result in water secretion worsening diarrhoea.

5.  Adding glucose/dextrose to the saline solution initiates a “co-transport coupling mechanism” as a result of which, each molecule of glucose being absorbed by the intestinal wall helps in the transportation of one molecule of Na+. A relatively increased concentration of sodium inside the intestinal wall pulls water through it, as glucose only co-transports Na+ and not water.

Do you Know?
The co-transport coupling mechanism of Na+ and glucose is reported as “potentially the most important medical advance this century” by THE LANCET journal.

Other molecules with an aptitude to co-transport Na+ through the intestinal wall are amino acids, dipeptides and tripeptides. Oral Rehydration Therapy (ORT) is useful for the treatment of dehydration in patients suffering from prolonged diarrhoea, gastroenteritis, vomiting.

We @ Datt Mediproducts recommend oral rehydration solution as an excellent therapeutic technique for rehydration as “Rehydration Saves More Children

Visit www.dattmedi.com for more infomation.
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As we age, our bodies undergo several changes that can affect our overall health. These changes include a decrease in muscle mass and bone density, a slower metabolism, and a decline in cognitive function. Additionally, our immune system may weaken, making us more susceptible to infections and illnesses.

However, it’s important to remember that aging doesn’t necessarily mean poor health. By taking care of our bodies and adopting healthy habits, we can age gracefully and maintain our health and independence.

Issues Faced with Aging:

There are several issues that can arise as we age. Some of the most common include:

1. Chronic conditions:

As we age, we are more likely to develop chronic health conditions such as diabetes, arthritis, and heart disease.

2. Mobility issues:

Muscles and joints can become stiff and less flexible with age, which can make it harder to move around.

3. Cognitive decline:

Memory loss and other cognitive changes can occur with age.

4. Social isolation:

Older adults may experience social isolation and loneliness, which can lead to depression and other health problems.

5. Caregiver burden:

Family members or other caregivers may experience stress and burnout when caring for an older adult.

Ways to Overcome in a Healthy Way:

A. Stay active:

Regular exercise can help maintain muscle strength, flexibility, and balance. Try to engage in physical activity for at least 30 minutes a day, five days a week. This could be as simple as taking a walk or doing some light stretching.

B. Eat a healthy diet:

A balanced diet with plenty of fruits, vegetables, whole grains, and lean protein can help maintain overall health. It’s also important to stay hydrated by drinking plenty of water.

C. Keep your mind active:

Engage in activities that challenge your brain, such as reading, doing puzzles, or learning a new skill. This can help maintain cognitive function and prevent memory loss.

D. Stay socially engaged:

Join clubs or groups that interest you, volunteer in your community, or spend time with family and friends. Staying socially engaged can help prevent loneliness and depression.

E. Be proactive about healthcare:

Regular check-ups with your healthcare provider can help detect and treat health problems early on. It’s also important to follow recommended screening guidelines for conditions such as cancer and heart disease.

While it’s important to take care of ourselves as we age, it’s also important to take precautions to prevent falls and other accidents.

Some ways to do this include:

  • Keep your home well-lit and free of clutter.
  • Install grab bars in the bathroom and other areas where you may need extra support.
  • Use assistive devices such as a cane or walker if needed.
  • Wear proper footwear with good support and non-slip soles.
  • Be aware of potential hazards such as uneven sidewalks or slippery floors.

Healthy aging is achievable with the right mindset and healthy habits. By staying active, eating a healthy diet, keeping our minds active, staying socially engaged, and being proactive about healthcare, we can maintain our health and independence as we age.

We @dattmediproducts advice to take precautions to prevent falls and other accidents, and don’t be afraid to ask for help when needed. With these tips and strategies, we can age gracefully and enjoy a healthy and fulfilling life.

Five Easy Health Hacks for Respiratory Care
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The human respiratory system brings oxygen into the entire body and removes carbon dioxide. Problems with your respiratory system can reduce the amount of oxygen reaching your lungs, which can make you unwell. A study published in the journal PlosONE, shows that our lungs are ageing faster than our bodies.

There are certain ways to undo this effect such as following a healthy diet, exercising regularly, avoid smoking, cleaner environment. These ways also help towards increasing the stamina and capacity of your lungs. 

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