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Signs of a Stroke
Signs of a Stroke

A Stroke is defined as an abrupt death of brain cells. This is caused by the blockage of blood vessels which supply blood, oxygen, and nutrients to the brain. Because of this interrupted blood supply, the brain cells begin to die.

A stroke is the 5th leading cause of death in the US. According to the American Heart Association (AHA), African-Americans are at a much higher risk of death from stroke.

A stroke is a medical emergency which needs to be diagnosed and treated at the earliest to reduce brain damage and to prevent further complications. Different types of strokes may have a different lines of treatment.

Let us understand the different types of strokes:

TYPES OF STROKE

1. Ischemic Stroke (Clots)
An Ischemic stroke occurs when the blood supply is disrupted to a region of the brain because of blockage in the artery supplying blood to the brain caused either by the blood clots or by artery blockage. This type of stroke accounts for 80-90% of all strokes and is the most common type of stroke.

2. Hemorrhagic Stroke (Bleeds)
This stroke occurs when a weakened blood vessel ruptures. The blood spill creates swelling and pressure and damages the brain cells & tissues. This type of stroke is less common and accounts for 15% of all strokes and but is responsible for 40% of all stroke deaths.

3. TIA (Transient Ischemic Attack)
This is similar to the Ischemic stroke in which blood supply to a brain part is disrupted but this is for a short while. TIA is a reversible stroke and the symptoms disappear within 24 hours. This is a silent stroke and a warning signal for future strokes and should be taken seriously. A transient ischemic attack is also called as Reversible Ischemic Neurological Deficit (RIND).

4. Cryptogenic Stroke
A stroke with an unknown cause is called a “cryptogenic stroke.” The event is transitory or reversible and the cause is truly unknown. This is more common in younger patients than in older patients.

Spot a Stroke with these 4 key symptoms (F.A.S.T):

  1. FACE DROOPING: When one side of the face becomes numb or droops. Ask the person to smile and see if the smile is uneven.
  2. ARM WEAKNESS: Ask the person to raise both the arms and see if one of the arms drifts downwards.
  3. SPEECH DIFFICULTIES: Slurred speech or dysarthria (Difficulty in speaking or understanding).
  4. TIME TO CALL AMBULANCE: If the person is positive for any of these symptoms, rush and call the ambulance and seek doctor’s advice immediately.

Following are a few additional signs of a stroke:

  • Numbness: Sudden numbness in the limbs especially on one side of the body.
  • Confusion: Any sudden confusion, difficulty in speaking or understanding speech.
  • Trouble Seeing: Vision loss in one or both the eyes.
  • Trouble Walking: Sudden trouble in walking, dizziness, and loss of balance.
  • Severe Headache: Sudden severe headache with an unknown cause.

80 % of the strokes can be prevented.

Some healthy lifestyle changes are recommended to prevent stroke, which might seem similar to the ones involved in heart disease.
– Keeping a check on high blood pressure
– Lowering the cholesterol levels, trans fats and saturated fats in the diet
– Consuming a healthier diet including high proteins, vegetables, fruits, grains, low fat or fat-free dairy products
– Exercising regularly and losing weight to help reduce blood pressure
– Quitting smoking, tobacco, etc. Do you know smokers are at double risk of stroke than the non-smokers?
– Limit alcohol use as it has been linked to stroke in many studies.

A Stroke is a medical emergency and swift action is critical as it can help reduce the damage and prevent further complications. We @ Datt Mediproducts understand the complexity of the situation and recommend seeing a doctor immediately after a positive test of F.A.S.T., brain damage can be highly reduced and life can be saved.

Visit www.dattmedi.com for more infomation.
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Proper wound care is essential for facilitating the healing process and preventing complications. Whether it’s a minor cut or a more severe injury, following the right dos and avoiding the don’ts can significantly contribute to better healing. In this blog, we will explore key practices to ensure optimal wound care.

Dos:

Keep the Wound Clean:

It is crucial to clean the wound gently using mild soap and water. Additionally, consider using a saline solution for cleaning when necessary. A clean wound reduces the risk of infection and promotes a faster healing process.

Use Appropriate Dressings:

Selecting the right dressing based on the type and severity of the wound is vital. Changing dressings regularly, as advised by healthcare professionals, helps maintain a sterile environment and supports the healing process.

Promote Moist Healing:

Create a moist environment conducive to healing. Using gauze or appropriate dressings can help keep the wound moist, facilitating cell growth and minimizing scarring.

Monitor and Seek Medical Advice:

Regularly monitor the wound for any signs of infection or complications. If redness, swelling, or increased pain occurs, seek medical advice promptly. Early intervention can prevent further complications.

Maintain a Healthy Diet and Hydration:

A balanced diet rich in nutrients is essential for the body’s healing process. Adequate hydration supports overall recovery. Ensure that the body receives the necessary vitamins and minerals for optimal wound healing.

Don’ts:

Avoid Harsh Cleaning Agents:

Refrain from using harsh chemicals or alcohol-based solutions on the wound. Hydrogen peroxide should be avoided, as it can impede the natural healing process.

Don’t Pick at Scabs or Wounds:

Resist the temptation to pick at scabs or peel off healing tissue. Allowing the body’s natural healing process to take place without interference is crucial for proper wound healing.

Don’t Apply Excessive Pressure:

Avoid applying excessive pressure or using tight bandages that may impede blood circulation. Dressings should be snug but not constricting to promote proper healing.

Don’t Ignore Signs of Infection:

Ignoring signs of infection, such as increased pain, pus, or foul odour, can lead to severe complications. Seek medical attention promptly if any of these signs appear during the healing process.

Avoid Smoking and Excessive Drinking:

Smoking and excessive alcohol consumption can hinder the body’s ability to heal effectively. To support the healing process, it is crucial to avoid these habits during recovery.

By following these wound care dos and avoiding the corresponding don’ts, individuals can contribute to better healing outcomes. Remember, seeking professional medical advice for any concerns or signs of infection is always a prudent step in the journey to recovery.

Beyound Wheat Gluten

In recent years, there has been a growing awareness of gluten and its impact on gut health. For individuals with gluten allergies, navigating the intricacies of a gluten-free lifestyle is crucial. In this blog, we delve into the nuances of gluten allergy, common sources of gluten, the basics of a gluten-free diet, and the myriad health benefits associated with making this dietary shift.

Understanding Gluten Allergy: Unravelling the Mystery

Gluten allergy, also referred to as gluten sensitivity or intolerance, is characterized by the immune system’s adverse reaction to the ingestion of gluten. Gluten, a protein present in wheat, barley, and rye, triggers various symptoms in affected individuals.

These symptoms encompass not only digestive issues, fatigue, and skin problems but also extend to a broader array of health concerns associated with gluten intolerance.

Digestive Issues:

Individuals with gluten allergies commonly experience digestive problems, including bloating, gas, abdominal pain, and diarrhea. The inflammatory response triggered by gluten can lead to disruptions in the digestive system.

Fatigue:

Gluten sensitivity may contribute to fatigue and lethargy. The body’s immune response to gluten can result in systemic inflammation, leading to feelings of tiredness and low energy levels.

Skin Problems:

Beyond the commonly recognized symptoms, gluten allergy can manifest in skin-related issues. Dermatitis herpetiformis is a specific skin condition linked to gluten intolerance, presenting as a blistering, itchy rash.

Neurological Symptoms:

Some individuals may experience neurological symptoms, including headaches, dizziness, and difficulty concentrating. These manifestations highlight the systemic impact of gluten on various bodily functions.

Joint Pain:

Gluten sensitivity has been associated with joint pain and inflammation. This connection underscores the need for a comprehensive understanding of gluten-related symptoms beyond the digestive system.

Gluten-Free Diet Basics: Nourishing Your Body Without Compromise

Adopting a gluten-free diet involves more than just eliminating specific grains. It requires a comprehensive understanding of naturally gluten-free foods. Fruits, vegetables, meat, fish, and dairy are safe choices. 

Gluten-Free Alternatives: Deliciously Diverse Options

Fortunately, the market is brimming with gluten-free alternatives that make the transition seamless. From gluten-free bread and pasta to snacks and baking ingredients, there are numerous choices available. Brands have gained popularity for their commitment to producing quality gluten-free products.

Medical Perspective: Navigating Gluten-Related Conditions with Expertise

To gain deeper insights into gluten-related conditions, it’s valuable to consult medical professionals or experts in the field. The latest research, treatment options, and advancements in managing gluten-related conditions should be discussed. Integrating medical perspectives enhances the credibility of the information provided.

Going beyond wheat and understanding the impact of gluten on gut health is a journey towards overall well-being. From recognizing symptoms to embracing a gluten-free lifestyle, individuals can navigate this path with knowledge and confidence, supported by the latest insights from medical professionals and the exciting array of gluten-free products in the market.

Stay informed, stay healthy!

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