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Heart diseases are a leading cause of death in both men and women. People with high cholesterol levels, who smoke often, are overweight or obese, who don’t eat a healthy diet and have a sedentary lifestyle are at a higher risk of developing heart diseases.

There may be hereditary reasons too but the good news is that heart diseases can be prevented. A healthier lifestyle makes a healthy heart.

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Heart diseases are a leading cause of death in both men and women. People with high cholesterol levels, who smoke often, are overweight or obese, who don’t eat...

What is Cholesterol?

Cholesterol is a waxy fatty-substance that circulates in the blood and performs important functions like making hormones and digesting fatty foods. Cholesterol in the blood is essential for maintaining good health.

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What is Cholesterol? Cholesterol is a waxy fatty-substance that circulates in the blood and performs important functions like making hormones and digesting fatty foods. Cholesterol in the blood...

Cardiovascular diseases are diseases that involve heart or blood vessels, such as heart valve disease, congenital heart disease, abnormal heart rhythm, heart attack, and stroke.

CVDs are a global threat as they take the lives of 17.9 million people every year. 85% of CVD deaths are due to heart attacks and stroke with smoking, tobacco consumption, unhealthy diet, alcoholism, and physical inactivity triggering these diseases.

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Cardiovascular diseases are diseases that involve heart or blood vessels, such as heart valve disease, congenital heart disease, abnormal heart rhythm, heart attack, and stroke. CVDs are a...

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