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How to Develop Healthier Habits
How to Develop Healthier Habits

How many times have you vowed to kick away your bad habits? Have you ever set lofty weight losing goals and not able to keep up with them?

So, what is it which makes it so difficult to incorporate good changes and make them last for a longer. It is “Building up Habits”.

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How many times have you vowed to kick away your bad habits? Have you ever set lofty weight losing goals and not able to keep up with them?...

As the Centre imposed restrictions are being eased gradually, normal life in green zones is trying to be redefined amid lockdown with a focus being on the lives and their livelihood.

Several businesses have begun planning their next steps on the basis of relaxations offered by respective state govt. While everyone is trying to come back to normal, the word “normal” has gained a new definition itself. The aim of businesses and companies is now to cope up with the situation and survive in this global recession.

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As the Centre imposed restrictions are being eased gradually, normal life in green zones is trying to be redefined amid lockdown with a focus being on the lives...

An Early Intervention can change the life of an Autistic Child
An Early Intervention can change the life of an Autistic Child

Autism is a developmental disorder which affects a person’s ability to socialize, communicate and behave. Traditionally, autism was thought to be a psychological or a behavioural disorder but today there is a lot of evidence validating it to be primarily a “neuro-biological” disorder”.

As per a guide created by the American Psychiatric Association, “Diagnostic and Statistical Manual of Mental Disorders (DSM-5)”, people suffering from autism have the following main characteristics:

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Autism is a developmental disorder which affects a person’s ability to socialize, communicate and behave. Traditionally, autism was thought to be a psychological or a behavioural disorder but...

Walk for your Body & Mind!
Walk for your Body & Mind!

Do you suffer from blood pressure issues or joint pain? Have you tried 45 minutes daily walk? It might prove to be a proverbial apple for you by providing lots of incredible benefits and keeping the doctor away.

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Do you suffer from blood pressure issues or joint pain? Have you tried 45 minutes daily walk? It might prove to be a proverbial apple for you by...

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