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Tag: healthy eating

Be Food Safe! Don’t get ill by what u Eat!

In this digital era, people are spending more time browsing food-related media. Cooking shows by celebrity chefs have been flooding our televisions, books, online sites & Apps. Despite this, Food Safety has been the least talked about.

Foodborne diseases are one of the major causes of illness and deaths around the world. The leading cause being the contamination of food by bacteria, viruses, parasites, and fungi. The most common foodborne diseases are due to Salmonella, Clostridium perfringes, norovirus, and Campylobacter.

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March 10, 2019

Inderpreet Singh

Be Food Safe! Don’t get ill by what u eat!

In this digital era, people are spending more time browsing food-related media. Cooking shows by celebrity chefs have been flooding our televisions, books, online sites & Apps. Despite...

Do you feel a little tired or feel pain in your stomach when you wake up in the morning? Are you suffering from health issues like indigestion? If so, then this can be a sign of an unhealthy diet.

To maintain a healthy body, you need to follow a balanced diet. Now if you are wondering what consists of a balanced diet, let’s first find out how Nutrition helps our body.

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