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Tag: hydration

Tips to Stay Healthy & Future Proof your Body
Tips to Stay Healthy & Future Proof your Body

Maintaining a healthy body is a journey of events that are nurtured with various healthy habits.

We bring to you a compilation of some healthy choices you can make in your lifestyle to attain a healthier happier lifestyle.

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Maintaining a healthy body is a journey of events that are nurtured with various healthy habits. We bring to you a compilation of some healthy choices you can...

DEHYDRATION Some quick Facts & Tips to avoid it!
DEHYDRATION Some quick Facts & Tips to avoid it!

We may agree that we all need to drink an average of 8 glasses of water per day. But we all may not be aware that it depends upon various factors like our gender, age, activity levels, and external environment.

When we exercise, more water is excreted through perspiration. Hence, water requirement increases. On the other hand, requirement decreases as we age. Water is vital to the body’s normal functioning.

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We may agree that we all need to drink an average of 8 glasses of water per day. But we all may not be aware that it depends...

Cooling Foods for Heating Summers
Cooling Foods for Heating Summers

Summer, the time of the year when we experience low energy levels and dehydration with rising mercury levels. But we have an abundance of juicy, delicious, healthy fresh food choices with secret benefits.

We bring to you some nutrient-packed summer food picks to keep you hydrated and healthy this season. These seasonal produces are rich in natural compounds offering you multiple health benefits.

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Summer, the time of the year when we experience low energy levels and dehydration with rising mercury levels. But we have an abundance of juicy, delicious, healthy fresh...

ORS A Solution for Survival
ORS A Solution for Survival

In developing nations, acute diarrheal diseases and dehydration caused by them are one of the most significant causes of death in infants and young children. This dehydration can be managed orally and intravenously, with oral rehydration therapy being the most effective, simple to use, and worthwhile of the two options.

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In developing nations, acute diarrheal diseases and dehydration caused by them are one of the most significant causes of death in infants and young children. This dehydration can...

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