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Tag: mental health

Care About Your Mental Health
Care About Your Mental Health

Mental Health is the basis of emotions, communication, thinking ability, learning and self-esteem. A good mental health results in productive daily activities, Healthy relationships and a strong ability to adapt to any changes and cope with adverse situations.

Mental Illness is a medical condition, just like any other indicators such as heart disease or diabetes. Mental health conditions are diagnosable and treatable.

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Mental Health is the basis of emotions, communication, thinking ability, learning and self-esteem. A good mental health results in productive daily activities, Healthy relationships and a strong ability...

Substance Abuse on a Rise
Substance Abuse on a Rise

Substance abuse refers to the harmful or hazardous use of illegal substances or abuse of legal substances by consuming over the advised amount this may include alcohol and illicit drugs.

The repeated use of these substances often results in addiction. The user often loses control as the strong desire leads to the abusive use of legal substances. Substance abuse not only results in dependency but also impose a negative impact on the health and families of the abuser.

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Substance abuse refers to the harmful or hazardous use of illegal substances or abuse of legal substances by consuming over the advised amount this may include alcohol and illicit drugs....

Walk for your Body & Mind!
Walk for your Body & Mind!

Do you suffer from blood pressure issues or joint pain? Have you tried 45 minutes daily walk? It might prove to be a proverbial apple for you by providing lots of incredible benefits and keeping the doctor away.

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Do you suffer from blood pressure issues or joint pain? Have you tried 45 minutes daily walk? It might prove to be a proverbial apple for you by...

Depression More than a Brain Chemical Imbalance
Depression More than a Brain Chemical Imbalance

When you are feeling sad for a prolonged period of time and you can’t find any specific reason for it, you might be in the clutches of depression and need to seek professional help. Depression is a common and a widely observed mental disorder which affects people of all ages.

As per WHO, more than 300 million people worldwide suffer from depression. You may not know that the person sitting next to you and laughing with you might be under the tight grip of depression.

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When you are feeling sad for a prolonged period of time and you can’t find any specific reason for it, you might be in the clutches of depression...

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