Sleep is an inevitable part of our lives. Nobody can live without sleep like we can’t live without food and water. Its an important part of our lives and we spend almost one-third of our time in sleep. A sound quality sleep is important to create new memories, concentrate and respond quickly.
Do you know that your need for sleep varies with your age?
Sleep is an inevitable part of our lives. Nobody can live without sleep like we can’t live without food and water. Its an important part of our lives...
When you are feeling sad for a prolonged period of time and you can’t find any specific reason for it, you might be in the clutches of depression and need to seek professional help. Depression is a common and a widely observed mental disorder which affects people of all ages.
As per WHO, more than 300 million people worldwide suffer from depression. You may not know that the person sitting next to you and laughing with you might be under the tight grip of depression.
When you are feeling sad for a prolonged period of time and you can’t find any specific reason for it, you might be in the clutches of depression...
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