We may agree that we all need to drink an average of 8 glasses of water per day. But we all may not be aware that it depends upon various factors like our gender, age, activity levels, and external environment.
When we exercise, more water is excreted through perspiration. Hence, water requirement increases. On the other hand, requirement decreases as we age. Water is vital to the body’s normal functioning.
(more…)We may agree that we all need to drink an average of 8 glasses of water per day. But we all may not be aware that it depends...
Anyone who has taken a good massage knows how relaxing and rejuvenating it can be. A massage also has therapeutic value, especially for patients who are bedridden.
Any person who is compelled to spend most of his or her time in bed due to a debilitating ailment or even advanced age is considered to be a bedridden patient.
Anyone who has taken a good massage knows how relaxing and rejuvenating it can be. A massage also has therapeutic value, especially for patients who are bedridden. Any...
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