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World Breastfeeding Month Empower Parents Enable Breastfeeding
World Breastfeeding Month Empower Parents Enable Breastfeeding

Importance of Breastfeeding for Infants

Breast milk is the natural first food for infants. It is protective and provides all the necessary nutrients and energy that infants need for the first months of life. Breastmilk serves the nutritional needs of a child until the second year of life.

Breastfeeding is crucial for both the baby and the mother. In fact, the pre-milk fluid “Colostrum” secreted with 24-48 hours is like nectar for the infant. It keeps diseases at bay until the infant’s immune system develops. Breastmilk comprises of various factors like anti-microbial factors and natural antibodies which protect infants from infectious illnesses such as gastritis, diarrhea, and pneumonia. The presence of growth factors in breastmilk helps in the child’s growth and development.

WHO recommends exclusive breastfeeding starting within one hour after birth until a baby is 6 months old because of the following advantages:

  • Breastmilk promotes an infant’s sensory and cognitive development.
  • Breastmilk boosts a baby’s immune systems & protects the infant against various infectious, bacterial, viral and chronic diseases.
  • Exclusive breastfeeding brings down infant mortality rates resulted; due to common childhood illnesses such as diarrhea or pneumonia.
  • Exclusive breastfeeding helps an infant with quicker recovery during illness.
  • WHO* estimates that increased breastfeeding could avert 20,000 maternal deaths each year due to breast cancer. Breastfeeding can save more than 8,00,000 lives every year, a majority being children under 6 months age group.
  • Premature babies are given more breastmilk in the first 28 days to have better brain development.

Breastfeeding helps Mums too:

Studies show that breastfeeding is even advantageous for the mother as it decreases her risk of developing breast cancer, ovarian cancer, uterine cancer, diabetes, and even postpartum depression.

  • When mothers come in contact with their newborn, a hormone named “Oxytocin” is released which has anti-depressant effects. It helps to keep the mothers feel calm, reduce their stress, and blood pressure. Oxytocin even lowers the risk of heart diseases and type 2 diabetes.
  • A study published in the journal “Osteoporosis International”, shows that breastfeeding is beneficial for the bone strength of the mothers in the long run. It improves bone mineralization and reduces the chances of suffering from osteoporosis and fractures in later life.
  • Exclusive breastfeeding even acts as a contraceptive method by delaying the return of the mother’s menstrual period, which can help extend the time between pregnancies.
  • Breastfeeding helps your body recover faster from pregnancy and childbirth.

World Breastfeeding Week (WBW) is a global campaign.

  • “August” is the Breastfeeding Month.
  • The campaign is celebrated every year in the first week of August starting 1st till the 7th.
  • The main agenda of this campaign is to create awareness and galvanize action on themes related to breastfeeding.

The theme of the 2019 Campaign:
“Empower Parents. Enable Breastfeeding.”

Tips for Working Mothers:

  • Breastfeeding is a commitment of a mother for her child. Working mothers can pump and store the milk for their children.
  • The more you pump; the more milk will be produced. Full time working mothers can pump for 15 minutes every 2 hours during their workdays.
  • Infants should be breastfed whenever they are with their mothers. It stimulates milk production. Thus, a greater supply will be available when you pump.

Mother’s Milk Banks in India:

A human milk bank is a service provided by the hospitals or nursing homes, where breast milk is collected, screened and stored. This milk is donated by healthy lactating mothers, who willingly donate the milk.

1. Divya Mother Milk Bank, Udaipur, Rajasthan
2. Lokamanya Tilak Hospital (Sion Hospital), Sion, Mumbai
3. Deena Nath Mangeshkar Hospital and Research Centre, Pune
4. SSKM Hospital, Kolkata
5. Institute of Child Health, Egmore, Chennai
6. King Edward Memorial Hospital (KEM), Parel, Mumbai
7. Amara Milk Bank (in collaboration with Fortis la Femme), Greater Kailash, New Delhi
8. Sir JJ Group of Hospitals, Byculla, Mumbai
9. Cama Hospital, Fort, Mumbai
10. King George’s Medical University (KGMU), Uttar Pradesh, Lucknow
11. Amara Milk Bank (In collaboration with Fortis la Femme), Greater Kailash, New Delhi
12. Vijaya Hospital, Chennai

We @DattMediproducts understand the importance of breastfeeding in sustainable development as a core practice which not only affects children but also adults.

It also supports the World Breastfeeding Week #WBW Campaign this year and more years to follow. We value that wellbeing is important from the start of life, so, respect each other and care for the world we share.

Support Breastfeeding & Help Improve the Health, Wellbeing & Survival of Women and Children around the world.

Visit www.dattmedi.com for more infomation.
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Recent Blogs
Top Foods for Wound Healing: Boost Your Recovery & Strength

Nutrition plays a central role in wound healing, often as important as medical care itself. When the body sustains an injury, foods for wound healing become essential as its demand for specific nutrients increases.

The right foods can help accelerate tissue repair, reduce inflammation, strengthen the immune system, and enhance overall recovery. This blog explores scientifically backed foods for wound healing that actively support faster and more effective recovery.

Phytonutrient Power for Tissue Repair

What they are:

Phytonutrients are bioactive compounds in plants, such as flavonoids and carotenoids.

Why they matter:

Wound sites often experience oxidative stress due to free radicals, which can delay healing. Phytonutrients neutralize these free radicals, creating a favorable environment for tissue regeneration.

 Food sources:

  • Berries (flavonoids): Blueberries, strawberries, and blackberries reduce oxidative stress.
  • Sweet potatoes & carrots (carotenoids): Support cell growth and boost skin barrier function.

Quick Tip: Including a cup of mixed berries in breakfast or roasted sweet potato as a side dish provides antioxidant protection during recovery.

Collagen-Activating Foods

What they are:

Nutrients that directly stimulate collagen synthesis.

Why they matter:

Collagen forms the structural framework of new tissue and strong scar formation.

Key nutrients & foods:

  • Vitamin C (bell peppers, citrus, kiwi): A co-factor in collagen production.
  • Copper (sunflower seeds, cashews, lentils): Supports the cross-linking of collagen fibers for durability.

Quick Tip: A salad of bell peppers, spinach, and sunflower seeds supplies both vitamin C and copper—maximizing collagen activation.

Gut Health and Healing Connection

What it is:

The gut microbiome plays a central role in nutrient absorption and immune regulation.

Why it matters:

Without a healthy gut, even the best diet cannot deliver full healing benefits. Probiotics strengthen the microbiome, enhance nutrient uptake, and improve immune defenses against infection.

Food sources:

Yogurt, kefir, kimchi, sauerkraut, miso.

Quick Tip: Consuming a serving of probiotic yogurt daily can improve nutrient bioavailability, indirectly accelerating wound recovery.

Anti-Inflammatory Spice Cabinet

What they are:

Natural spices with anti-inflammatory and antimicrobial properties.

Why they matter:

Chronic inflammation around a wound can slow tissue regeneration. Certain spices actively reduce inflammatory responses while fighting harmful microbes.

Food sources:

  • Turmeric (curcumin): Reduces pro-inflammatory cytokines.
  • Ginger: Enhances circulation and reduces swelling.
  • Garlic: Provides antimicrobial support against infections.

Quick Tip: Adding turmeric to curries, ginger to tea, and garlic to meals integrates these benefits naturally into daily cooking.

Zinc Synergy Foods

What it is:

Zinc is essential for cell division and repair, but its efficiency increases when paired with vitamin C.

Why it matters:

Zinc deficiency can delay wound closure. Pairing zinc with vitamin C optimizes collagen production and tissue healing.

Food sources & pairings:

  • Pumpkin seeds + oranges
  • Chickpeas + bell peppers
This nutrient synergy ensures better absorption and function.

Iron-Rich for Oxygen Delivery

What it is:

Iron is critical for hemoglobin formation.

Why it matters:

Adequate hemoglobin ensures oxygen supply to regenerating tissues, which is vital for energy production during healing.

Food sources:

  • Heme iron (easily absorbed): Red meat, chicken, fish.
  • Non-heme iron: Lentils, spinach, fortified cereals.

Quick Tip: Pairing spinach (iron) with tomatoes (vitamin C) improves absorption, ensuring more oxygen reaches healing tissues.

Hydration Beyond Water

What it is:

Cellular hydration requires more than water—electrolytes are equally vital.

Why it matters:

Dehydrated cells cannot repair efficiently. Electrolytes maintain fluid balance, nerve signaling, and nutrient transport.

Food sources:

  • Coconut water: Natural electrolytes.
  • Watermelon & cucumbers: High water content plus minerals.
  • Broths & soups: Provide both fluids and electrolytes.

Quick Tip: Including hydrating foods alongside water intake supports optimal tissue repair.

Building a Healing Plate

Recovery requires more than a single “superfood.” It’s about creating a balanced plate with antioxidant-rich phytonutrients, collagen -activating nutrients, probiotics, anti-inflammatory spices, zinc and iron synergy, and hydration strategies.

Together, these foods give your body the fuel it needs to rebuild stronger tissue, reduce complications, and support a faster recovery.

Take good care—and Happy Holidays! ❄️✨🎄

How Lifestyle Choices Impact Wound Healing

How Lifestyle Choices Impact Wound Healing

Wound healing is a complex biological process involving tissue repair, immune defense, and cellular regeneration. While medical treatment plays a key role, lifestyle choices significantly influence the body’s ability to heal.

From nutrition to stress management, everyday habits can either support faster recovery or hinder the healing process. 

In this blog, we explore the key lifestyle factors that impact wound healing and how simple, evidence-based changes can make a difference.

1. Nutrition: Fuel for Tissue Repair

a. Protein

  • Vital for collagen formation and wound matrix development
  • Protein deficiency may lead to slower wound closure and increased risk of infection

b. Vitamins and Minerals

  • Vitamin C: Enhances collagen synthesis and capillary strength
  • Zinc: Supports immune function and cell proliferation
  • Vitamin A: Promotes epithelialization and helps control inflammation

c. Hydration

  • Maintains blood volume and supports oxygen/nutrient delivery
  • Dehydration can delay granulation and cell regeneration

Tip: Include lean proteins, citrus fruits, leafy greens, and zinc-rich foods like seeds and legumes in your daily meals.

2. Smoking: A Major Healing Inhibitor

Nicotine and other chemicals in tobacco constrict blood vessels, reducing oxygen supply to healing tissue.

  • Impairs collagen production and fibroblast function
  • Increases the risk of infection and delayed healing
  • Reduces overall immune response
Quitting smoking—even temporarily during recovery—can significantly improve healing outcomes.

3. Alcohol Consumption: Delaying Recovery

Excessive alcohol intake:

  • Suppresses immune function
  • Depletes nutrients like Vitamin C and zinc
  • Prolongs inflammation and disrupts tissue repair phases
Limit alcohol consumption to promote a healthy inflammatory response and proper wound granulation.

4. Physical Activity and Mobility

Moderate movement encourages circulation and supports healing—especially for patients at risk of pressure ulcers.

  • Improves oxygenation and nutrient transport
  • Reduces risk of blood pooling and edema
  • Prevents pressure injuries in bedridden individuals
Regular repositioning and guided physiotherapy are essential in wound care plans.

5. Stress Management: Healing Starts with the Mind

Chronic stress elevates cortisol levels, which suppresses immune function and delays inflammatory responses crucial for wound healing.

  • Impairs macrophage activity and T-cell function
  • Slows tissue repair and increases infection risk
Practices like mindfulness, deep breathing, and adequate rest can accelerate recovery.

6. Chronic Conditions & Lifestyle Adjustments

Certain medical conditions magnify wound healing challenges:

  • Diabetes: High blood glucose impairs leukocyte function and circulation
  • Obesity: Increased inflammation and reduced vascular flow to wound sites
Lifestyle interventions like glucose control, weight management, and routine exercise can reduce wound complications.

7. The Power of Sleep in Healing

During deep sleep, the body enters restorative phases that facilitate cell repair, hormone regulation, and immune modulation.

  • Lack of sleep can delay fibroblast activation and collagen remodeling
  • Poor sleep patterns are linked to chronic wound persistence
Aim for 7–9 hours of quality sleep to support recovery and immunity.

8. Wound Hygiene and Safe Practices

Proper wound care is essential for minimizing infection and supporting a moist healing environment.

  • Clean wounds with prescribed solutions
  • Avoid using unapproved topical agents or picking at scabs
  • Use appropriate antimicrobial dressings and change them regularly
Always follow healthcare provider instructions for dressing techniques and frequency.

9. Lifestyle Checklist for Optimal Wound Healing

  • Quit smoking or avoid exposure to tobacco
  • Limit alcohol consumption
  • Eat a balanced diet rich in healing nutrients
  • Stay hydrated
  • Engage in light physical activity or guided movement
  • Practice stress-reduction techniques
  • Get sufficient, restorative sleep
  • Follow proper hygiene and wound dressing guidelines
Healing isn’t just about medicine—it’s about mindset, habits, and daily choices.

By aligning medical treatment with proactive lifestyle changes, patients can accelerate recovery, reduce complications, and regain their well-being faster.

At Datt Mediproducts, we believe in a holistic approach to healing. Our advanced wound care solutions, including antimicrobial dressings, are designed to support optimal recovery in synergy with healthy living.