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World Breastfeeding Month Empower Parents Enable Breastfeeding
World Breastfeeding Month Empower Parents Enable Breastfeeding

Importance of Breastfeeding for Infants

Breast milk is the natural first food for infants. It is protective and provides all the necessary nutrients and energy that infants need for the first months of life. Breastmilk serves the nutritional needs of a child until the second year of life.

Breastfeeding is crucial for both the baby and the mother. In fact, the pre-milk fluid “Colostrum” secreted with 24-48 hours is like nectar for the infant. It keeps diseases at bay until the infant’s immune system develops. Breastmilk comprises of various factors like anti-microbial factors and natural antibodies which protect infants from infectious illnesses such as gastritis, diarrhea, and pneumonia. The presence of growth factors in breastmilk helps in the child’s growth and development.

WHO recommends exclusive breastfeeding starting within one hour after birth until a baby is 6 months old because of the following advantages:

  • Breastmilk promotes an infant’s sensory and cognitive development.
  • Breastmilk boosts a baby’s immune systems & protects the infant against various infectious, bacterial, viral and chronic diseases.
  • Exclusive breastfeeding brings down infant mortality rates resulted; due to common childhood illnesses such as diarrhea or pneumonia.
  • Exclusive breastfeeding helps an infant with quicker recovery during illness.
  • WHO* estimates that increased breastfeeding could avert 20,000 maternal deaths each year due to breast cancer. Breastfeeding can save more than 8,00,000 lives every year, a majority being children under 6 months age group.
  • Premature babies are given more breastmilk in the first 28 days to have better brain development.

Breastfeeding helps Mums too:

Studies show that breastfeeding is even advantageous for the mother as it decreases her risk of developing breast cancer, ovarian cancer, uterine cancer, diabetes, and even postpartum depression.

  • When mothers come in contact with their newborn, a hormone named “Oxytocin” is released which has anti-depressant effects. It helps to keep the mothers feel calm, reduce their stress, and blood pressure. Oxytocin even lowers the risk of heart diseases and type 2 diabetes.
  • A study published in the journal “Osteoporosis International”, shows that breastfeeding is beneficial for the bone strength of the mothers in the long run. It improves bone mineralization and reduces the chances of suffering from osteoporosis and fractures in later life.
  • Exclusive breastfeeding even acts as a contraceptive method by delaying the return of the mother’s menstrual period, which can help extend the time between pregnancies.
  • Breastfeeding helps your body recover faster from pregnancy and childbirth.

World Breastfeeding Week (WBW) is a global campaign.

  • “August” is the Breastfeeding Month.
  • The campaign is celebrated every year in the first week of August starting 1st till the 7th.
  • The main agenda of this campaign is to create awareness and galvanize action on themes related to breastfeeding.

The theme of the 2019 Campaign:
“Empower Parents. Enable Breastfeeding.”

Tips for Working Mothers:

  • Breastfeeding is a commitment of a mother for her child. Working mothers can pump and store the milk for their children.
  • The more you pump; the more milk will be produced. Full time working mothers can pump for 15 minutes every 2 hours during their workdays.
  • Infants should be breastfed whenever they are with their mothers. It stimulates milk production. Thus, a greater supply will be available when you pump.

Mother’s Milk Banks in India:

A human milk bank is a service provided by the hospitals or nursing homes, where breast milk is collected, screened and stored. This milk is donated by healthy lactating mothers, who willingly donate the milk.

1. Divya Mother Milk Bank, Udaipur, Rajasthan
2. Lokamanya Tilak Hospital (Sion Hospital), Sion, Mumbai
3. Deena Nath Mangeshkar Hospital and Research Centre, Pune
4. SSKM Hospital, Kolkata
5. Institute of Child Health, Egmore, Chennai
6. King Edward Memorial Hospital (KEM), Parel, Mumbai
7. Amara Milk Bank (in collaboration with Fortis la Femme), Greater Kailash, New Delhi
8. Sir JJ Group of Hospitals, Byculla, Mumbai
9. Cama Hospital, Fort, Mumbai
10. King George’s Medical University (KGMU), Uttar Pradesh, Lucknow
11. Amara Milk Bank (In collaboration with Fortis la Femme), Greater Kailash, New Delhi
12. Vijaya Hospital, Chennai

We @DattMediproducts understand the importance of breastfeeding in sustainable development as a core practice which not only affects children but also adults.

It also supports the World Breastfeeding Week #WBW Campaign this year and more years to follow. We value that wellbeing is important from the start of life, so, respect each other and care for the world we share.

Support Breastfeeding & Help Improve the Health, Wellbeing & Survival of Women and Children around the world.

Visit www.dattmedi.com for more infomation.
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How Your Body Repairs Itself

Wound healing is nothing short of a biological marvel. When your skin is injured, your body launches a meticulously coordinated process to restore its integrity and functionality.

Understanding this journey not only highlights the sophistication of our biology but also empowers us to care for wounds more effectively.

The Remarkable Phases of Wound Healing

Imagine you’ve just scraped your knee. 
What happens next might seem simple, but beneath the surface, your body is hard at work.
wound healing

Wound healing unfolds in four incredible stages:

1. Hemostasis (Minutes to Hours)

The moment an injury occurs, your body springs into action to stop the bleeding. Blood vessels constrict, and platelets rush to the scene to form a clot. This clot acts as a temporary seal, buying your body time to prepare for deeper repairs.

2. Inflammation (1–5 Days)

Next, your immune system steps in. Neutrophils and macrophages arrive to clear away debris and bacteria, ensuring the wound is clean and ready for rebuilding. The redness, swelling, and warmth you notice are signs of this vital repair work.

3. Proliferation (4–24 Days)

Now the real construction begins. Fibroblasts produce collagen to lay the foundation of new tissue, while blood vessels grow to supply nutrients and oxygen. You’ll see granulation tissue—pink and bumpy—as the wound starts to fill in, and new skin cells begin to migrate across the surface.

4. Maturation (21 Days to Months)

In the final phase, your body strengthens and remodels the new tissue. Collagen fibers are cross-linked for durability, and scar tissue forms. While scars may not have the same elasticity as uninjured skin, they are a testament to your body’s incredible ability to heal.

While the healing process is natural, it doesn’t occur in isolation.

A range of factors can either speed it up or slow it down:

  • Age and Health: Older age, diabetes, and immune disorders can delay healing.
  • Nutrition: Nutrients like protein, zinc, and vitamins C and E are essential for tissue repair.
  • Lifestyle Choices: Smoking and alcohol reduce oxygen supply to tissues, hindering recovery.
  • Wound Care: Proper hygiene and dressing techniques can prevent infection and promote faster healing.

Did you know
Keeping a wound moist can significantly speed up healing?

Moist wound

Moisture creates the perfect environment for cells to migrate and for granulation tissue to develop. Modern dressings, designed to maintain this balance, have revolutionized wound care by reducing healing times and minimizing scars.

Cutting-Edge Advances in Wound Care

Science continues to push the boundaries of what’s possible in wound healing. Some groundbreaking innovations include:

  • Growth Factors: These proteins supercharge the repair process, stimulating cell activity.
  • Biomaterials: From hydrogels to bioengineered skin substitutes, these materials mimic natural tissue to accelerate healing.
  • Stem Cell Therapy: Stem cells encourage the regeneration of complex tissues, offering hope for chronic wounds.
  • Hyperbaric Oxygen Therapy: By delivering concentrated oxygen, this therapy enhances cellular activity and reduces infection risk.

Supporting Your Body’s Natural Healing Powers

Healing isn’t just about what happens on a cellular level—your lifestyle choices play a critical role:

  • Eat Right: Protein-rich foods and micronutrients like zinc and vitamin C fuel the repair process.
  • Avoid Harmful Habits: Smoking and excessive alcohol consumption can severely impede healing.
  • Prioritize Rest: Quality sleep and stress management boost your immune system, giving your body the tools it needs to recover.
While most wounds heal naturally, some may require medical intervention. Watch for signs of delayed healing, such as persistent redness, swelling, or unusual odors. Chronic wounds or excessive scarring, like keloids, might benefit from specialized treatments.

The journey of wound healing is a testament to the resilience of the human body. Each phase, from hemostasis to maturation, reflects a symphony of biological processes working in harmony. By caring for your wounds and supporting your body’s natural abilities, you can pave the way for smoother, faster recoveries. And with the advancements in medical science, the future of wound care looks brighter than ever.

Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

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