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World TB Day “It’s Time to End TB”
World TB Day “It’s Time to End TB”

Tuberculosis is an airborne disease which is caused by bacillus and usually affects the lungs. Although Tuberculosis is treatable in the absence of proper treatment, it can be fatal too.

Taking medications in an inappropriate manner or without a doctor’s consultation may also lead to resistance to Anti-Tuberculosis Drugs (ATD).

Drug-resistant TB:
It develops when the drug intended to treat TB is no longer able to kill bacteria. The mode of transmission of a drug-resistant and a drug-susceptible TB is the same i.e. through the air.

When a person with TB coughs, sneezes, speaks or sings, the TB bacillus is put into the air which may then be inhaled by other people nearby and become infected.

In our last blog, we discussed the disease, how it spreads, its symptoms, types and preventive measures. In this blog, we are going to talk about some complications associated with the disease, its risk factors and the theme of this year’s World TB day.

COMPLICATIONS:
Although  TB primarily affects the lungs, it may also spread to other body parts like the brain, heart, joints, etc. through the bloodstream. If it spreads, it may cause sepsis or other problems related to the cardiovascular system and metabolism.

Let us discuss some of the major complications associated with Tuberculosis:

– Tuberculous arthritis: It occurs when TB spreads to the joints especially the hips and knees and damage them causing pain and inflammation.

– Back Pain: Spinal pain and stiffness are other usual problems associated with TB.

– Meningitis: TB spreading to the membranes of the brain can lead to an unusual chronic headache.

– Cardiac Tamponade: It is a rare condition that occurs when tuberculosis spreads to the tissues surrounding the heart. This causes inflammation and fluid retention affecting the heart’s ability to pump the blood. This is a fatal complication.

RISK FACTORS:
There are some factors that increase the risk of catching Tuberculosis.

Following are some of them:

Weak Immunity: With a healthy and strong immune system, we are able to fight TB bacteria but there are certain health conditions like AIDS, cancer, diabetes, kidney diseases, which trigger the risk or people on immune-suppressants because of low immunity.

Substance Abuse: Use of tobacco, alcohol and IV drugs make you vulnerable to the disease.

WORLD TB DAY “24th March”

The Centre for Disease Control and Prevention (CDC) observes “World TB Day” on March 24 annually. This dates back to the year 1882 when Dr. Robert Koch announced his discovery of “Mycobacterium tuberculosis”, tuberculosis (TB) causing bacillus.

The purpose of World TB Day is to educate the public about the impact of TB around the world. This is done by sharing the successes of different partners around the globe and by raising awareness of the various challenges which hinder the progress of disease elimination.

Some stats:
“Under the National Strategic Plan (2017-25), the Government of India is committed to ending TB by 2025, five years ahead of the SDG (Sustainable Development Goal) target – 80% reduction in incidence and 90% reduction in mortality by 2025 from a baseline of 2015.” India finds and treats Missing Million TB cases (Biospectrum 13 February 2020).

Theme: “IT’S TIME”

The theme of this year’s World TB Day is “It’s Time”.

– It’s time to test and treat latent TB infection: It is important to treat the active TB cases along with the latest ones in order to prevent the progression of the disease.

– It’s time we strengthen TB education and awareness among health care providers: Educating the people and creating awareness about this devastating disease and its treatment is important to control and eliminate TB.

– It’s time to speak up: CDC (Centre for Disease Control) is committed to sharing the experiences of people diagnosed with latent TB. This would help create awareness about the tests and treatment among other people with latent TB.

– It’s time to end stigma: The stigma among certain people of the society needs to end which is keeping the people from seeking medical care for TB. Early the diagnosis, faster would be the treatment.

Whether lungs or spine or joints, TB of any kind can be fatal without treatment. We @ Datt Mediproducts urge everyone to regularly get diagnosed for the disease in case of symptoms appearance and followed by a regular treatment (as recommended by a medical practitioner or a doctor) if diagnosed positive.

Be proactive, get diagnosed, stay safe!

Visit www.dattmedi.com for more infomation.
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Beyound Wheat Gluten

In recent years, there has been a growing awareness of gluten and its impact on gut health. For individuals with gluten allergies, navigating the intricacies of a gluten-free lifestyle is crucial. In this blog, we delve into the nuances of gluten allergy, common sources of gluten, the basics of a gluten-free diet, and the myriad health benefits associated with making this dietary shift.

Understanding Gluten Allergy: Unravelling the Mystery

Gluten allergy, also referred to as gluten sensitivity or intolerance, is characterized by the immune system’s adverse reaction to the ingestion of gluten. Gluten, a protein present in wheat, barley, and rye, triggers various symptoms in affected individuals.

These symptoms encompass not only digestive issues, fatigue, and skin problems but also extend to a broader array of health concerns associated with gluten intolerance.

Digestive Issues:

Individuals with gluten allergies commonly experience digestive problems, including bloating, gas, abdominal pain, and diarrhea. The inflammatory response triggered by gluten can lead to disruptions in the digestive system.

Fatigue:

Gluten sensitivity may contribute to fatigue and lethargy. The body’s immune response to gluten can result in systemic inflammation, leading to feelings of tiredness and low energy levels.

Skin Problems:

Beyond the commonly recognized symptoms, gluten allergy can manifest in skin-related issues. Dermatitis herpetiformis is a specific skin condition linked to gluten intolerance, presenting as a blistering, itchy rash.

Neurological Symptoms:

Some individuals may experience neurological symptoms, including headaches, dizziness, and difficulty concentrating. These manifestations highlight the systemic impact of gluten on various bodily functions.

Joint Pain:

Gluten sensitivity has been associated with joint pain and inflammation. This connection underscores the need for a comprehensive understanding of gluten-related symptoms beyond the digestive system.

Gluten-Free Diet Basics: Nourishing Your Body Without Compromise

Adopting a gluten-free diet involves more than just eliminating specific grains. It requires a comprehensive understanding of naturally gluten-free foods. Fruits, vegetables, meat, fish, and dairy are safe choices. 

Gluten-Free Alternatives: Deliciously Diverse Options

Fortunately, the market is brimming with gluten-free alternatives that make the transition seamless. From gluten-free bread and pasta to snacks and baking ingredients, there are numerous choices available. Brands have gained popularity for their commitment to producing quality gluten-free products.

Medical Perspective: Navigating Gluten-Related Conditions with Expertise

To gain deeper insights into gluten-related conditions, it’s valuable to consult medical professionals or experts in the field. The latest research, treatment options, and advancements in managing gluten-related conditions should be discussed. Integrating medical perspectives enhances the credibility of the information provided.

Going beyond wheat and understanding the impact of gluten on gut health is a journey towards overall well-being. From recognizing symptoms to embracing a gluten-free lifestyle, individuals can navigate this path with knowledge and confidence, supported by the latest insights from medical professionals and the exciting array of gluten-free products in the market.

Stay informed, stay healthy!

As winter approaches, it brings along cold temperatures and dry air, which can take a toll on our skin. To maintain a healthy and hydrated complexion during the chilly months, it’s important to adjust our skincare routine accordingly. In this blog, we will explore some effective winter skincare tips to help you protect and nourish your skin, ensuring it stays radiant and moisturized throughout the season.

Hydrate from Within:

In cold weather, it’s common for us to reduce our water intake, as we don’t feel as thirsty as we do during hot summer days. However, maintaining proper hydration is essential for healthy skin, regardless of the season.

Drinking an adequate amount of water will help keep your skin hydrated from within, preventing it from becoming dry and dull. Aim to drink at least 8 glasses of water per day, and consider incorporating hydrating beverages like herbal teas or infused water to add variety and flavour.

Moisturize Regularly:

One of the key steps in a winter skincare routine is moisturizing regularly. Cold air and low humidity levels can strip the skin of its natural moisture, leading to dryness and irritation. To combat this, opt for a rich, nourishing moisturizer that contains ingredients like hyaluronic acid, glycerine, or ceramides. Apply it generously to your face and body after cleansing, focusing on areas prone to dryness such as the hands, elbows, and knees. For added protection, consider using a thicker moisturizer at night and a lighter one during the day, along with a sunscreen to shield your skin from harmful UV rays.

Gentle Cleansing:

While it’s important to keep your skin clean, aggressive cleansing can strip away essential oils and disrupt the skin’s natural barrier. During winter, switch to a mild, hydrating cleanser that won’t further dry out your skin. Look for products that are free from harsh chemicals and fragrances, as these can be particularly drying. Additionally, avoid using hot water for cleansing, as it can deplete the skin’s natural moisture. Instead, use lukewarm water and pat your skin dry with a soft towel, leaving some moisture behind to help lock in hydration.

Protect Your Skin:

Cold weather often comes with harsh winds, which can cause windburn and exacerbate skin dryness. Shield your skin from these elements by wearing protective clothing, such as scarves, hats, and gloves, that cover exposed areas. Additionally, don’t forget to apply a broad-spectrum sunscreen with an SPF of 30 or higher, even on cloudy days. UV rays can still penetrate the clouds and cause damage to your skin. Reapply sunscreen every two hours, especially if you engage in outdoor activities.

Humidify Your Environment:

Indoor heating systems can further deplete the moisture levels in the air, leading to dry and irritated skin. To counteract this, invest in a humidifier to add moisture back into the environment. Place it in the rooms where you spend the most time, such as your bedroom or living room. A humidifier will help combat the dryness caused by artificial heating and create a more comfortable and skin-friendly environment. Remember to clean and maintain the humidifier regularly to prevent the growth of bacteria or mould.

Maintaining healthy and hydrated skin during the winter months requires a few adjustments to your skincare routine. By following these tips, including staying hydrated, moisturizing regularly, using gentle cleansers, protecting your skin, and humidifying your environment, you can keep your skin nourished and radiant despite the cold weather. Embrace these practices, and enjoy a winter season with healthy and glowing skin.

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