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Liver is the largest internal organ of our body about the size of a football. It sits on the right side of our abdomen under the rib cage.
The liver performs some really essential functions in our body, such as :
1. Food digestion and nutrient metabolism for absorption in the intestine
2. Nutrients Storage
3. Proteins production
4. Blood detoxification by removing harmful substances from the bloodstream
5. Treating these toxins chemically to excrete them with the help of digestive and urinary systems
Vitamins are one of those essential nutrients which contribute to a healthy life. These are required in small quantities but are vital for the normal functioning of the body. Vitamins are involved in several biological processes of the human body. Their roles include growth, digestion, and nerve functions.
We get vitamins from the foods we eat but when our daily needs are not fulfilled, we need to take supplements. Some doctors may even recommend vitamins for certain health indications, during pregnancy or if breastfeeding, aging, nutrition deficiencies, or following certain eating habits.
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Elder Abuse is an inappropriate act or a lack of appropriate actions, which are otherwise expected by someone in relation, causing harm and suffering to an older person.
As defined by WHO “Elder abuse is an intentional act, or failure to act, by a caregiver or another person in a relationship involving an expectation of trust that causes harm to an adult 60 years and older.”
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Passing years not only add numbers to one’s life but also involve a range of physiological changes. An aging body changes in various bodily systems, which don’t occur overnight but are a result of various illnesses, hereditary traits, lifetime events, or other socio-economic influencers.
These changes include ones at sensory levels or affecting bone density, metabolism, or even digestion.
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Have you ever gone to your kitchen and forgotten what you went there for? Or, have you ever experienced a senior moment and forgotten a familiar word in a conversation?
You might be a healthcare worker risking your life to support others or you might be working from home amid this COVID-19 lockdown. But all of us need strength to beat this virus.
This is the power of our IMMUNITY. It’s not any magic pill, nor is anything which can be injected. It is present inside all of us. The stronger our immunity is, the better we can fight any harmful disease and stay healthy. We understand the importance of this superpower and bring to you some key pointers, incorporating which can help strengthen your immunity to better fight off the deadly virus.
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