Snoring is a noisy sleep. Snoring occurs when airflow is restricted during sleep. We push air through our nose, mouth and throat while breathing. An obstructed airway causes the tissues to vibrate and flutter making a rattling or grumbling sound. This is “Snoring”.
It can be startling for people to know that they snore while they have always been proud of being a silent sleeper. This might be because there is no one to tell them. People may also wonder what cause them to snore.
COPD stands for Chronic Obstructive Pulmonary Disease and is a chronic inflammatory lung disease that can cause obstructed airflow from the lungs. Symptoms include wheezing, coughing, mucous production and fatigue often causing serious breathing difficulties.
Majority of people are affected by allergies caused by the change of season. Allergens such as dust, pollen, moulds and pet dander may cause allergic rhinitis, commonly called hay fever.
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Obstructive sleep apnea (OSA) is the most common sleep related breathing disorder where the person’s breathing stops and starts involuntarily. It occurs when throat muscles intermittently relax and block the airway and disrupt the breathing for 10 seconds or longer.
Brain detects this obstructed breathing and briefly awakens the person from sleep, so that the air passage may be cleared. This awakening is of such a short interval that the person doesn’t remember.
Healthcare-acquired infections (HAIs) are infections that patients get while receiving treatment for a separate condition in a healthcare facility. They are also known as “nosocomial infections”. It has been observed that over 1.4 million patients suffer from healthcare associated infections (HAIs) globally at any time.
HAIs can be associated with procedures (surgery) and the devices used in medical procedures (catheters or ventilators).
The microbes are ubiquitous and are found in water, air and soil. The fact is that not all microbes or germs are harmful, but some of them are good as well. The microbes cause illness only when they enter the part of the body where they are not supposed to be.
Thank God we are blessed with a defence system –immune system, which acts as a barrier against these germs, but surpassing this immune barrier causes infections.
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Accept the challenge to fight infection in a clean green way
With the threat of infection all around it is important to keep surfaces, the skin and nearby environments free from germs. The germs include viruses, bacteria, fungi that pose a threat to our health.
Various disinfectants, germicides and sterilisers are available in the market but always consider the advantages and potential hazards associated with these cleaning chemicals on your health and environment.
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