Have you felt anxious or worried while sitting for a job interview or while undergoing a medical examination?
These occasional feelings are perfectly normal but when it becomes difficult for a person to control such feelings it becomes a clinical problem.
Continue reading “ANXIETY DISORDERS: What are they?”
Winters are when we battle with the cold. Seasonal foods enriched with vitamins and other nutrients come to our rescue. These super healthy foods not only keep us warm but also help to build strong immunity. In our previous healthy foods for the winter blog, we discussed the various healthy foods. In this blog, we present some additional superfoods with an ayurvedic edge.
Continue reading “Super Foods for a Healthy & Energetic Winter Season”
Its okay to cross check whether some work has been done or not, to avoid any unwanted circumstances. But when these repetitive thoughts & actions take over and interfere with your daily life causing distress it may be OCD. Continue reading “OCD: When uncontrollable, reoccurring thoughts & behaviors persuade”
The healthcare industry has seen a lot of progress and innovation within its field because of advances in technology. The marriage between technology and medicine has enhanced the quality of care and treatment for patients.
Continue reading “Making Digital Health a Reality with Technologies”
Do you suffer from blood pressure issues or joint pain? Have you tried 45 minutes daily walk? It might prove to be a proverbial apple for you by providing lots of incredible benefits and keeping the doctor away.
Continue reading “Walk for your Body & Mind!”