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The Difference Between Anxiety and Depression

Anxiety and Depression are two of the most common psychiatric illnesses, which have become a major public health concern worldwide. Both conditions are treatable and highly comorbid.

“Approximately around 50% of people diagnosed with depression can also be diagnosed with an anxiety disorder”– Anxiety & Depression Association of America.

Anxiety may occur as one of the symptoms of clinical depression and can also act as a trigger for it. A number people get diagnosed with both anxiety disorder and clinical depression with women twice likely to be affected by Generalized Anxiety Disorder and Depression as men.

What is Depression & Anxiety?

Depression is a common and one of the most serious medical illnesses that negatively affects how a person feels, the way he/she thinks and how he/she acts. It causes feelings of sadness with or without a loss of interest in activities once relished. There are a lot of emotional and physical problems associated with Depression or Major Depressive Disorder which can negatively affect a person’s ability to function at work and at home. As per WHO, an estimated 3.8% of the world’s population are affected by Depression, including 5.0% among adults and 5.7% among adults older than 60 years.

Anxiety, on the other hand, is a feeling of worry, fear, nervousness, or unease, usually related to an imminent event or something with an undetermined outcome. These feelings become a disorder when their amount and frequency interferes with person’s daily life activities.

CHARACTERISTICS OF ANXIETY & DEPRESSION

Both the conditions are different but there are certain depression symptoms which are similar to anxiety disorders. These could be nervousness, irritability, fatigue and problems while sleeping and concentrating.

Although, anxiety and depression are comorbid conditions, there are some distinguishing features too.

Anxiety disorders and depression both occur during development stage, with the former commonly beginning during preadolescence and early adolescence age and the latter tending to emerge during adolescence and early to mid-adulthood.

People with depression move slowly, with flat and dull reactions. People with anxiety tend to be more keyed up, while struggling to manage their racing thoughts.

People with anxiety have a presence of fear about future. Depressed people who do not have overlapping anxiety are less likely to be worried about future events, as they are in continual belief that things will continue to be bad. In other words, they may predict the future based on their current feelings.Treatment & Management Techniques

Symptoms of both these conditions usually improve with the help of specialist psychological counselling (psychotherapy), medications, such as antidepressants, or both of these. Lifestyle changes, such as improving sleep habits, eating habits, enhancing social/family support, indulging in stress-management techniques or getting regular exercise, also help in controlling these conditions. Avoiding alcohol, smoking and recreational drugs may also help, as they make either of these conditions worse and interfere with treatment.

It is normal to have blues at times or feeling down now and then. But if these ongoing feelings become severe, then it could be an underlying mental health disorder.

You may read our previous blogs on Depression and Anxiety to know more about these two mental illnesses and Tips to Keep Positive. Follow us @dattmediproducts to stay updated.

Visit www.dattmedi.com for more infomation.

Velfour® is a revolutionary 4-layer compression bandaging system designed to manage venous leg ulcers and associated conditions. With a sub-bandage pressure of 35-40 mm Hg at the ankle, this high-compression system incorporates elastic layers to achieve sustained compression and promote healing.

Velfour® consists of four essential components that work together synergistically to deliver effective compression and support:

1. Velfour®#1 (Orthopaedic wool):

This layer serves as the primary absorbent material, effectively managing exudate while redistributing pressure evenly around the limb.

2. Velfour® #2 (Cotton crepe bandage):

Designed to enhance absorbency, the cotton crepe bandage smooths out the Orthopaedic Wool layer, ensuring optimal comfort and performance.

3. Velfour®#3 (Elastic Compression Bandage):

The first layer of elastic compression sub-bandage, exerting a pressure of approximately 17 mm Hg at the ankle. This layer provides the initial compression necessary for effective treatment.

4. Velfour® #4 (Cohesive Bandage):

The second layer of compression, adding the remaining 23 mm Hg of pressure while ensuring the bandage remains securely in place. The cohesive properties of this bandage contribute to its stability and adherence.

Velfour® offers a range of features and benefits that make it an exceptional choice for venous leg ulcer management:

1. Effective compression:

With a pressure of approximately 40 mm Hg at the ankle, it delivers the necessary compression to promote healing, gradually reducing to 17 mm Hg at the knee. This graduated compression approach ensures optimal therapeutic results.

2. Graduated compression:

The bandage provides high compression at the ankle and gradually decreases the pressure at the calf.

3. Sustained compression:

It maintains a consistent level of compression for up to a full week, allowing for uninterrupted therapy and reducing the frequency of bandage changes. The treatment process is made simpler by this feature, which also increases patient compliance.

The leading option for treating venous leg ulcers, Velfour® also has additional advantages for a number of other ailments, such as:

1. Treatment of Venous Ulcers:

It improves results by hastening the healing process and facilitating the closure of venous leg ulcers.

2. Prevention of Ulcer Recurrence:

In cases where traditional compression stockings are not tolerated, It provides an effective alternative for preventing the recurrence of venous ulcers.

3. Symptomatic Relief of Superficial Thrombophlebitis:

The compression offered by Velfour®alleviates pain and inflammation associated with superficial thrombophlebitis, providing much-needed comfort to patients.

4. Traumatic Wounds with Local Edema:

It aids in reducing edema and promoting the healing of traumatic wounds, helping to restore the affected area to its optimal state.

5. Venous/Lymphatic Disorders:

It is suitable for managing various venous and lymphatic disorders by providing effective compression and support.

To ensure the optimal application and use of Velfour®, it is essential to follow these guidelines:

1. Limb Assessment:

Accurate measurement of the ankle circumference is crucial to determine the appropriate combination of bandages needed. Any changes in limb contour should also be noted for reference.

2. Wound Assessment:

Mapping the ulcer provides a baseline to track progress throughout the treatment. Regular wound assessment enables healthcare professionals to evaluate the effectiveness of Velfour® and make necessary adjustments.

3. Pain Assessment:

This plays a crucial role in managing venous leg ulcers. Compression therapy with it can alleviate pain, although a slight increase may occur initially.

Velfour® stands as a game-changing solution for managing venous leg ulcers. Its innovative 4-layer compression bandage system, combined with its effective pressure distribution and sustained compression, offers unparalleled benefits for patients and healthcare professionals alike.

We are committed to providing valuable information and insights to support your journey towards improved wound healing and patient well-being.

Allergies are a common health issue that affect a significant portion of the population worldwide. Allergies are a hypersensitive reaction of the immune system to an otherwise harmless substance, which is known as an allergen. The allergen can be any substance that triggers an allergic reaction in the body, such as pollen, dust, food, or animal dander.

Allergies are caused due to the abnormal response of the immune system, which mistakes a harmless substance for a harmful invader and initiates a defence mechanism, called antibodies, to protect the body from it. This results in various allergic reactions, such as skin rashes, itching, sneezing, watery eyes, and in severe cases, anaphylaxis.

There are various reasons behind the occurrence of allergies. Genetics plays a significant role in determining an individual’s likelihood of developing allergies. Environmental factors such as exposure to pollution, chemicals, and toxins can also trigger allergies.

There are several different types of allergies, each with their unique symptoms and triggers.

Some of the most common types of allergies include:

1. Respiratory allergies:

These allergies are triggered by airborne allergens such as pollen, dust mites, and animal dander. The symptoms of respiratory allergies include sneezing, coughing, and wheezing.

2. Food allergies:

These allergies occur when the immune system reacts to certain foods, such as nuts, shellfish, and eggs. Symptoms of food allergies can range from mild itching, tingling in the mouth, hives, swelling of the lips, tongue, face or throat to more severe life-threatening anaphylaxis.

3. Skin allergies:

These allergies occur when the skin comes into contact with an allergen, such as certain fabrics, metals, or cosmetics. The symptoms of skin allergies include rashes, itching, and swelling.

4. Insect allergies:

These allergies occur when an individual is bitten or stung by an insect, such as bees or mosquitoes. The symptoms of insect allergies can range from mild itching to severe anaphylaxis.

5. Medicine allergies:

Medicine allergies are hypersensitive reactions of the immune system to certain medications. They can cause symptoms like skin rashes, itching, swelling, and in severe cases, difficulty breathing or anaphylaxis. It is important to communicate medicine allergies to healthcare providers to ensure safe and effective treatment.

Precautionary methods can be taken to manage allergies. Firstly, it is crucial to identify the allergen that triggers the allergic reaction. This can be done through various tests such as skin tests or blood tests. Once the allergen is identified, it is essential to avoid exposure to it. For example, individuals with food allergies must avoid eating the allergen-containing food.

Similarly, those with respiratory allergies must avoid exposure to airborne allergens, such as pollen or animal dander. If a person has a known severe allergy then they can also wear a medical alert bracelet, which lets others know that you have a serious allergy incase they are unable to communicate it.

Medications such as antihistamines, decongestants, and corticosteroids can be used to manage allergy symptoms. In severe cases, epinephrine injections may be required to manage anaphylaxis.

In addition to medication, several lifestyle changes can also help manage allergies. One of the most important being to try to reduce stress levels. While stress can’t trigger an allergic reaction it can make it worse if you are having one. When in stress your body releases hormones including histamine, which is a powerful chemical that leads to allergy symptoms thus making the reaction worse.

Allergies can significantly impact the lives of those who suffer from them. However, with proper management, it is possible to reduce the severity of allergy symptoms. If you suspect that you have an allergy, it is important to seek medical advice and get a proper diagnosis.

We advice to follow precautionary methods and working with a healthcare professional, that can help you manage allergies and improve your quality of life. Follow us for more such information.