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ARTHRITIS & Its Different Types
ARTHRITIS & Its Different Types

Have you ever felt pain, swelling, and stiffness in your joints or trouble moving around? You might be suffering from a condition called “Arthritis”.

Arthritis is defined as the inflammation or swelling in one or more joints.
The two most common types are Osteoarthritis and Rheumatoid Arthritis. Symptoms vary from person to person but the main ones include joint pain and stiffness. Arthritis treatment may depend on its type but the goal of treatment is to reduce symptoms and improve the quality of life of the affected person.

Early Signs:

There may be several symptoms depending upon the type but the usual ones are joint pain and stiffness. Symptoms may come and vanish and may range from mild to moderate to severe ones. Common symptoms include:

  • Swelling
  • Pain
  • Redness
  • Stiffness
  • Decreased range of motion

It is possible that symptoms remain unchanged over years but they progress over a period of time. People affected with severe conditions may feel chronic pain. The condition may make them unable to do their daily activities and even difficult to walk.

The Different Types

OSTEOARTHRITIS:
It is the most common type of arthritis. Osteoarthritis occurs when the protective cartilage, present between two bones, wears down over time. Osteoarthritis can affect joints of your hands, knees, hips, and spine.

RHEUMATOID ARTHRITIS:
RA is an autoimmune condition that occurs when the body’s immune system attacks the linings of your joints healthy cells of the body by mistake. This causes inflammation of synovial layer, releasing chemicals to damage the nearby bones. Rheumatoid arthritis usually attacks multiple joints at once. The affected joints are generally the ones in the hands, wrists, and knees. In RA, joint lining becomes inflamed, thereby damaging the joint tissue. The inflamed joint lining and damaged joint tissues result in chronic pain, unsteadiness, and deformity.

JUVENILE IDIOPATHIC ARTHRITIS:
It is the most common type of arthritis affecting children under 16 years of age. Formally known as “Juvenile Rheumatoid Arthritis”, it can cause a persistent joint pain, stiffness, and swelling. It may also lead to some serious complications such as joint damage, eye inflammation, and problems with the growth of the child.

SEPTIC ARTHRITIS:
Septic or Infectious arthritis is a painful infection that has spread from another part of the body to the joint. The infection can come from germs traveling through the bloodstream or through a penetrating injury delivering germs directly into the joints.

PSORIATIC ARTHRITIS:
This is a form of arthritis that affects people with psoriasis (a skin condition featuring red patches topped with silvery scales. It can affect any body part including the spine and fingertips. There is no cure for Psoriatic Arthritis but the symptoms can be managed to prevent damage to the joints.

GOUT:
Gout is a painful and complex type of arthritis. It develops when too much uric acid builds up in the body. Symptoms include sudden and severe pain attacks with swelling, redness, and tenderness in the joints. It often starts at the base of the big toe. The joint becomes so tender that even a feather-like weight may seem intolerable.

The symptoms may vary with the type of arthritis you are suffering from, but pain and stiffness are the most common ones. We @dattmediproducts recommend practicing some strategies and activities to reduce arthritis symptoms and get relief.

These activities may include being physically active, which reduces stress, improves function & quality of life; consulting a doctor to get an accurate diagnosis and treatment to minimize symptoms, and delay disease progression.

Above all, try to maintain a healthy weight which particularly helps to reduce stress on joints and improve pain and function to lead a better and managed life for people with arthritis.

Visit www.dattmedi.com for more infomation.
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Wound during physical activity

Recovery doesn’t mean slowing down. Staying active while recovering from an injury or managing a wound doesn’t have to be an impossible task. With the right products and strategies, you can keep moving while ensuring that your recovery stays on track.

Whether you’re returning to your workout routine after surgery, dealing with an orthopedic injury, or healing a wound, we’ve got you covered.  Let’s dive into how you can integrate orthopedic and wound care products into your active lifestyle to keep you on the move and in the game.

The hidden risks of being active during recovery

Exercise helps circulation and mental health, but certain movements can disrupt healing. 
For wounds, bending, twisting, or sweating can weaken dressings and delay recovery.

EXAMPLE

Imagine a wound that’s healing well, but every time you move, the bandage loosens or moisture from sweat causes irritation. That can delay healing, reopen a wound, or even introduce bacteria. Similarly, orthopedic injuries like fractures or sprains require careful management to avoid strain that hinders healing.

The first rule of staying active during recovery?

Keep wounds protected during physical activity. The right products will shield your injury from friction, dirt, and moisture while allowing the skin to breathe. Opt for dressings that stay secure, comfortable, and irritation-free.

Our top products for Active Healing

When it comes to active recovery, we understand that you need products that work with you, not against you. That’s why we recommend products designed for ultimate support and flexibility.

  • Velpore™, Pressure-Sensitive Adhesive Tape:
    Hypoallergenic and breathable, it keeps dressings in place during physical activity without skin irritation.
  • Velfix® T+Pad, Waterproof Dressing:
    Ideal for post-surgical recovery, this waterproof dressing provides a bacterial barrier while you stay active.
  • Velfix® -T Film, Transparent Dressing:
    Clear, waterproof, and flexible, it offers protection while maintaining full range of motion.

When dealing with an orthopedic injury, immobilization is essential—but that doesn’t mean you have to sit on the sidelines.  Whether it’s a sprain, strain, or fracture, finding the right orthopedic product can help ensure that your recovery stays on track, even as you navigate through your day-to-day activities.

Hygiene: Clean up after movement

Excess sweat and dirt can compromise wound care. Velfix® -T+Pad helps manage moisture and ensures easy post-workout cleaning, preventing infection while maintaining healing.

While staying active is crucial, some exercises may be more beneficial than others during recovery. Low-impact activities like walking, swimming, or cycling can promote healing without overstraining your injury.

Recognize when to pause

Pay attention to swelling, redness, or increased pain after activity. If these occur, rest and assess—early intervention ensures faster recovery.

Holistic Healing: Rest & Nutrition

Healing requires proper rest and nutrition. A balanced diet, hydration, and enough sleep support tissue repair and overall recovery. Include vitamins, protein, and antioxidants to aid healing. Stay active and heal efficiently by using the right wound care and orthopedic products. With proper protection, hygiene, and mindful activity, your recovery journey can stay on track.

Why Muscle Strains Happen

A muscle strain, or muscle pull, occurs when a muscle is overstretched or torn. This common injury can disrupt daily activities, causing pain and limiting mobility. Understanding the causes and effective recovery strategies can help you heal faster and prevent future injuries. Muscle strains typically happen when the muscle is pushed beyond its limit.

Key factors include:

  1. Overexertion: Intense activity without proper preparation.
  2. Sudden Movements: Abrupt actions, like twisting or jerking.
  3. Lack of Warm-up: Skipping stretching or warm-up exercises.
  4. Poor Posture or Repetitive Motion: These can strain muscles over time.

Recognizing the signs early helps with effective treatment:

  • Sharp or throbbing pain, especially during movement.
  • Inflammation in the affected area.
  • Difficulty moving the muscle fully.
  • Visible bruising from damaged blood vessels.

Start your recovery with these steps:

Rest: Avoid using the muscle until pain subsides.

Ice: Apply ice for 20 minutes every 2 hours to reduce swelling and numb the pain.

Compression: Use a compression bandage to stabilize the muscle and reduce swelling.

Elevation: Elevate the injured area to help reduce swelling.

Velcool®: Instant Cooling Relief

Cooling is one of the best ways to reduce inflammation post-activity. Cold therapy constricts blood vessels, decreases swelling, and slows inflammation. Velcool® offers a convenient and effective solution for reducing swelling and alleviating pain. Its long-lasting cooling effect ensures optimal comfort during the initial recovery phase.
Compression improves circulation and accelerates healing by reducing swelling. Our compression bandages provide targeted support to help the muscle heal more efficiently.

Cokomp™ : Reliable Compression Support

Once inflammation is controlled, compression is crucial for ongoing healing. Cokomp™ provides targeted support, ensuring consistent pressure that enhances circulation and accelerates the healing process. Its lightweight and durable material makes it a perfect choice for both acute care and ongoing recovery.

Once pain subsides:
Begin gentle stretches to restore flexibility.
Slowly incorporate exercises to rebuild muscle strength and prevent future injuries.
Don’t rush back into your normal routine.

Additional recovery tips:

  1. As healing progresses, physical therapy can restore range of motion.
  2. After 48 hours, apply heat to relax muscles and improve circulation.
  3. Stay hydrated and eat a balanced diet rich in protein and vitamins to support muscle repair.

When to consult a healthcare provider:

  1. Persistent pain despite rest.
  2. Inability to move the muscle.
  3. Severe swelling that doesn’t improve.

To reduce the risk of future strains:

  1. Always stretch before physical activity.
  2. Regular strength training can prevent strains.
  3. Ensure good form during exercise to avoid unnecessary strain.

By understanding muscle strains and following effective recovery strategies, you can heal faster and prevent re-injury. Our compression bandages are a key tool in your recovery, offering support and reducing swelling for quicker healing. Explore innovative solutions to support a healthier, more active season ahead.

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