We welcome in the new year with an old quote “You are never too old to set another goal or to dream a new dream.” — C.S. Lewis
With the start of this new year we want to touch back on what is important for our health. It is important we focus on our mental health as well as physical health and fitness. Like every year “Eating healthy”, “staying fit” and “keeping upbeat” will be among the top priorities.
We welcome in the new year with an old quote “You are never too old to set another goal or to dream a new dream.” — C.S. Lewis...
Anxiety and Depression are two of the most common psychiatric illnesses, which have become a major public health concern worldwide. Both conditions are treatable and highly comorbid.
“Approximately around 50% of people diagnosed with depression can also be diagnosed with an anxiety disorder”– Anxiety & Depression Association of America.
Anxiety may occur as one of the symptoms of clinical depression and can also act as a trigger for it. A number people get diagnosed with both anxiety disorder and clinical depression with women twice likely to be affected by Generalized Anxiety Disorder and Depression as men.
(more…)Anxiety and Depression are two of the most common psychiatric illnesses, which have become a major public health concern worldwide. Both conditions are treatable and highly comorbid. “Approximately...
Depression is a common and serious mental illness. It doesn’t feel the same for everyone. Do you know that women are twice as likely to experience a depressive episode in their lives than men?
Gender is a critical determinant of mental health as men and women have differential power and control over socioeconomic factors for leading their lives, status & treatment in society, and exposure to certain mental health risks.
(more…)Depression is a common and serious mental illness. It doesn’t feel the same for everyone. Do you know that women are twice as likely to experience a depressive...
The ongoing covid-19 pandemic and technological advancements have led to an increased people’s engagement with screen-based devices and on the other hand, decreased their proximity to nature.
This combination of a higher screen time and a lower green time is associated with different psychological outcomes, in both adults and children. These outcomes may include not only the mental health, and cognitive functioning, but also academic achievements in children.
(more…)The ongoing covid-19 pandemic and technological advancements have led to an increased people’s engagement with screen-based devices and on the other hand, decreased their proximity to nature. This...
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