Recycling is the procedure of processing materials that would otherwise be thrown as trash and reusing them by turning them into new products. In short, recycling converts the waste materials into reusable objects. Recycling can be considered as a key component of modern waste reduction and it stands as third element in “Reduce, Reuse and Recycle” waste hierarchy.
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Disease outbreaks such as covid-19 can be frightening as they can have a drastic impact on your mental wellbeing. The repercussions of being worried and anxious about covid-19 or other diseases can be overwhelming. You may feel exhausted, fed up, sad, lonely, anxious or even depressed.
There might also be some changes in your energy levels, sleep pattern, appetite, interests or even in making decisions. The covid-19 pandemic has been stressful for people from several vocations including the frontline workers, students, family members who could not meet each other or those who lost their loved ones.
Lungs are an integral part of our respiratory system. Along with other organs and tissues present in the respiratory system, they move fresh air into your body while removing waste gases.
We might often ignore the crucial role our lungs play in our daily lives, until we start experiencing some sort of breathing issues. Just like our other body parts, our lungs need a daily care too.
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“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
Staying physically and mentally active is another pathway to healthier life. There are many changes that occur as we age (progress in life) and it becomes very crucial to know them and take necessary steps to protect our health.
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