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Bandages Short Stretch vs Long Stretch

We all are aware that wound healing is more complicated than just wound assessment and treatment. To select the most appropriate bandaging system, one must understand the concepts of extensibility, recoil, and working and resting pressures.

Till date, little research has been done to investigate the best combinations of bandages or different bandage application techniques. We totally rely on clinical experience and tradition.

So, we thought to share some details to help you understand bandaging principles and to effectively treat and heal wounds.

  • Extensibility: is stretchability, the maximum amount a bandage can stretch. So for example, if a 3-meter bandage has 100% extensibility it would stretch up to a maximum length of 6 meters.
  • Recoil: is to regain. Once you stretch a bandage and release the stretch, it should come back to it’s original length. You can tell the quality of the bandage by its recoil, all good quality bandages will go back to its original length.
  • Working pressure: The bandage pressure on the limb when the limb is in an active state; for example standing, walking, etc.
  • Resting pressure: The bandage pressure on the limb when it is in an inactive/ resting state; for example lying down or sitting down.

 Some of the benefits bandages provide:

  • Reduce swelling by applying Intense therapy sessions.
  • Long-term use when certain individuals cannot wear compression garments.
  • Helps to control swelling symptoms in patients with complex medical issues.

The compression bandages are mainly of two distinct types – the long stretch and the short stretch ones.

Long-stretch also known as Elastic bandages
Long stretch bandages contain elastic yarn which allows them to stretch more than 100% of the initial original length. They can be applied smoothly and will conform according to the contour of the body.

Short-stretch also known as Low-elasticity bandages
The short stretch bandages, however, are composed of cotton fibers. These fibers are interwoven so that the original length can be extended by almost 60% at the time of usage. The main advantage of the short stretch bandages is that they provide high working pressure that is necessary for lymphatic drainage as well as venous flow.

Extensibility: Short-stretch vs. Long-stretch bandages

Short stretch bandages are made out of 100% breathable cotton. Because of the way they are woven it causes interlocking of the fibers and results in a higher compression. Thus they are more effective for a higher working pressure. Being reusable and easily washable they end up being quite economical for people suffering from venous edema, lymphedema, post-traumatic swelling, etc. Most commonly short stretch bandages are used for vascular insufficiency, as it acts like a calf muscle to pump blood/ lymph towards the heart.

Long-stretch bandages have fibers which stretch as edema increases. They have high extensibility and recoil. Most commonly long stretch bandages are used to treat sprained areas of the body. They are often used to provide support and relief to tendons, ligaments, and muscles. Depending on the grade of bandage that is used, elastic systems may need to be taken off at night since the pressure that they exert is difficult to tolerate when sleeping.

Consultation with your Doctor
Doctors will help guide you in choosing the most appropriate bandage for your condition and also make sure that the bandaging is done using the correct technique. He/She will also guide you on how to take proper care of your bandages.

Before starting any type of compression therapy, Datt Mediproducts recommends to consult with a doctor or undergo a comprehensive clinical assessment. Compression therapy is contraindicated in individuals with certain diseases and conditions, so it’s best to check that you don’t fall into any of these categories before you start bandaging. To know more about these bandages, visit us @ www.dattmedi.com

Stay Safe! Stay Healthy!

Visit www.dattmedi.com for more infomation.
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Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

Comparing Orthopedic Casts

When it comes to managing fractures, the choice of cast material can make a significant difference in a patient’s recovery experience. Orthopaedic casts are essential in ensuring that broken bones heal correctly by providing the necessary immobilization. Two popular options in the medical field are Fiberglass and Plaster of Paris (POP) bandages. But how do they compare? Let’s dive into the details.

A. Material Composition: The Building Blocks

The fundamental difference between these two types of bandages begins with what they are made of:

  • Fiberglass is a synthetic material, made from plastic fibers coated with a resin. It’s known for being lightweight and is often available in various colors, which can add a bit of personality to an otherwise clinical experience.
  • Plaster of Paris is made from a fine white powder called gypsum. When mixed with water, it forms a thick paste that hardens as it dries.

B. Application Process: Ease vs. Skill

Applying these bandages requires different techniques:
  • Fiberglass bandages are dipped in water, applied to the injury, and begin hardening almost immediately, which allows for quick and efficient application. This makes it easier for healthcare providers to mold it perfectly to the patient’s body.
  • Plaster of Paris bandages need to be soaked in water and take longer to set. While they require more skill to apply, they offer a smooth finish that many patients find comfortable.

C. Durability and Strength: Which Lasts Longer?

When considering durability:
  • Fiberglass is the champion of strength. Its resistance to wear and tear makes it ideal for active individuals or cases requiring long-term immobilization.
  • Plaster of Paris is less durable, with a tendency to chip over time, making it better suited for short-term casts or initial treatments.

D. Comfort and Breathability: Feeling at Ease

Comfort is a top priority for patients who need to wear a cast for an extended period:
  • Fiberglass is lighter and less bulky, which adds to the patient’s comfort. However, it can sometimes be less breathable, leading to potential discomfort in hot or humid climates.
  • Plaster of Paris is bulkier and heavier, but it’s smooth finish can be more comfortable for some, allowing the skin to breathe better.

E. Setting Time and Ease of Use: Quick vs. Steady

The time it takes for a cast to set is crucial:
  • Fiberglass sets in just a few minutes, enabling patients to resume limited activities sooner.
  • Plaster of Paris takes much longer, often up to 15 minutes, which can be a disadvantage when immediate mobility is needed.

F. Water Resistance and Hygiene: Keeping It Clean

Hygiene is another critical factor:
  • Fiberglass is water-resistant, making it easier to maintain and less likely to harbour bacteria.
  • Plaster of Paris does not resist water and can easily disintegrate if exposed to moisture, requiring patients to take extra precautions to keep it dry.

G. Cost and Accessibility: Budget Matters

Cost and availability can influence the choice:
  • Fiberglass is typically more expensive and may not be available in all healthcare settings.
  • Plaster of Paris is more affordable and widely accessible, making it the go-to option in many clinics and hospitals, especially in resource-limited settings.

H. Environmental Impact: Think Green

With growing awareness about environmental impact:
  • Fiberglass, being a synthetic material, is less eco-friendly and can pose disposal challenges.
  • Plaster of Paris is derived from natural materials and is more environmentally friendly, though proper disposal is still necessary.

I. Clinical Applications: The Right Cast for the Right Case

  • Fiberglass is often recommended for long-term use and in cases where the patient is likely to remain active.
  • Plaster of Paris is ideal for short-term immobilization or initial treatments, particularly when budget constraints are a concern.

Making the Right Choice : Choosing between Fiberglass and Plaster of Paris bandages depends on several factors, including the patient’s lifestyle, the duration of immobilization, and budget.

Fiberglass is generally favoured for its durability and water resistance, while Plaster of Paris remains a trusted option for initial and short-term care due to its affordability and ease of use.

For more insights and to explore our range of orthopaedic casting products, visit our website: Velcast™ – Orthopaedic Fiberglass Casting Tape, Osteopop™ – Plaster of Paris Bandage and Velpop® – Plaster of Paris Bandage. Discover the best solutions for your orthopaedic needs today!

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