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Bandages Short Stretch vs Long Stretch

We all are aware that wound healing is more complicated than just wound assessment and treatment. To select the most appropriate bandaging system, one must understand the concepts of extensibility, recoil, and working and resting pressures.

Till date, little research has been done to investigate the best combinations of bandages or different bandage application techniques. We totally rely on clinical experience and tradition.

So, we thought to share some details to help you understand bandaging principles and to effectively treat and heal wounds.

  • Extensibility: is stretchability, the maximum amount a bandage can stretch. So for example, if a 3-meter bandage has 100% extensibility it would stretch up to a maximum length of 6 meters.
  • Recoil: is to regain. Once you stretch a bandage and release the stretch, it should come back to it’s original length. You can tell the quality of the bandage by its recoil, all good quality bandages will go back to its original length.
  • Working pressure: The bandage pressure on the limb when the limb is in an active state; for example standing, walking, etc.
  • Resting pressure: The bandage pressure on the limb when it is in an inactive/ resting state; for example lying down or sitting down.

 Some of the benefits bandages provide:

  • Reduce swelling by applying Intense therapy sessions.
  • Long-term use when certain individuals cannot wear compression garments.
  • Helps to control swelling symptoms in patients with complex medical issues.

The compression bandages are mainly of two distinct types – the long stretch and the short stretch ones.

Long-stretch also known as Elastic bandages
Long stretch bandages contain elastic yarn which allows them to stretch more than 100% of the initial original length. They can be applied smoothly and will conform according to the contour of the body.

Short-stretch also known as Low-elasticity bandages
The short stretch bandages, however, are composed of cotton fibers. These fibers are interwoven so that the original length can be extended by almost 60% at the time of usage. The main advantage of the short stretch bandages is that they provide high working pressure that is necessary for lymphatic drainage as well as venous flow.

Extensibility: Short-stretch vs. Long-stretch bandages

Short stretch bandages are made out of 100% breathable cotton. Because of the way they are woven it causes interlocking of the fibers and results in a higher compression. Thus they are more effective for a higher working pressure. Being reusable and easily washable they end up being quite economical for people suffering from venous edema, lymphedema, post-traumatic swelling, etc. Most commonly short stretch bandages are used for vascular insufficiency, as it acts like a calf muscle to pump blood/ lymph towards the heart.

Long-stretch bandages have fibers which stretch as edema increases. They have high extensibility and recoil. Most commonly long stretch bandages are used to treat sprained areas of the body. They are often used to provide support and relief to tendons, ligaments, and muscles. Depending on the grade of bandage that is used, elastic systems may need to be taken off at night since the pressure that they exert is difficult to tolerate when sleeping.

Consultation with your Doctor
Doctors will help guide you in choosing the most appropriate bandage for your condition and also make sure that the bandaging is done using the correct technique. He/She will also guide you on how to take proper care of your bandages.

Before starting any type of compression therapy, Datt Mediproducts recommends to consult with a doctor or undergo a comprehensive clinical assessment. Compression therapy is contraindicated in individuals with certain diseases and conditions, so it’s best to check that you don’t fall into any of these categories before you start bandaging. To know more about these bandages, visit us @ www.dattmedi.com

Stay Safe! Stay Healthy!

Visit www.dattmedi.com for more infomation.
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Recent Blogs
Wound Care Myths Debunked

When it comes to wound care, there’s a lot of advice floating around. Some of it is helpful, while other bits are more myth than fact. Let’s clear up some common wound care myths and get to the truth behind them.

Myth 1: Wounds Need Sunlight to Heal

Fact: While sunshine is great for your mood, it’s not beneficial for healing wounds. In fact, direct sunlight can actually cause burns and damage the tissues that are trying to heal. So, to promote proper healing, keep wounds covered and out of direct sunlight.
Source : Cleveland Clinic

Myth 2: Wound Itching Means Healing

Fact: A bit of itching around a wound can be a sign that it’s healing, but it’s not always the case. Itching might also indicate an allergic reaction or infection. Monitor any itching along with other symptoms to ensure the healing process is on track.
Source : Advanced Tissue

Myth 3: Hydrogen Peroxide is the Best Cleaner for Wounds

Fact: Using hydrogen peroxide to clean wounds can actually slow down the healing process by damaging healthy cells. Instead, stick to gentle cleansing with mild soap and water to keep things clean without causing additional damage.
Source : University of Utah Healthcare & Atlantic Foot & Ankle Specialists

Myth 4: Keep Wounds Dry for Faster Healing

Fact: While it’s essential to keep wounds clean, keeping them too dry can actually slow down the healing process. Wounds heal better in a moist environment, so using dressings to maintain the right level of moisture can speed up recovery.
Source : LifeMD™

Understanding the Importance of Proper Wound Care

Wound care isn’t just about cleaning and covering a wound; it’s about understanding the underlying processes that help your body repair itself. Following evidence-based practices ensures that wounds heal properly and complications are minimized. Here’s why these practices are crucial:

  • Preventing Infections: Proper wound care minimizes the risk of infection, which can complicate healing and lead to more serious health issues.
  • Promoting Faster Healing: By maintaining a moist environment and protecting the wound, you accelerate the natural healing process.

When to Seek Professional Help

While minor cuts and scrapes can often be treated at home, certain situations warrant professional medical attention:

  • Deep or Large Wounds: Significant injuries that penetrate deep into the skin or are extensive in size require medical assessment.
  • Signs of Infection: Redness, swelling, increased pain, warmth around the wound, or pus are signs of infection that need medical intervention.
  • Delayed Healing: If a wound does not show signs of healing within a reasonable period, it’s important to consult a healthcare provider.

In a nutshell, taking care of wounds isn’t complicated, but it’s important to distinguish fact from fiction. By following evidence-based practices and seeking professional advice when needed, you can ensure your wounds heal properly and without unnecessary complications.

Wound Care for Athletes

Athletes constantly push their bodies to the limit, making them more prone to injuries and wounds. From minor cuts and bruises to more serious sprains and strains, managing these injuries effectively is crucial for maintaining peak performance and ensuring a swift recovery. This blog delves into effective wound care strategies for athletes and highlights how the innovative Velcool® cooling and compression bandage can play a pivotal role in their recovery.

Understanding Common Athletic Injuries

Athletic activities can lead to a variety of injuries, including:

  • Sprains and Strains: Overstretching or tearing of ligaments and muscles.
  • Bruises: Caused by impact, leading to bleeding under the skin.
  • Cuts and Abrasions: Resulting from falls or contact with rough surfaces.
  • Overuse Injuries: Such as tendonitis, caused by repetitive motion.

The RICE Method: A Foundation for Acute Injury Management

The RICE method is a tried-and-true approach for managing acute sports injuries. It stands for Rest, Ice, Compression, and Elevation, each component playing a vital role in minimizing damage and speeding up recovery.

  • Rest: Essential to prevent further injury and allow the body to begin the healing process. Avoiding stress on the injured area helps prevent exacerbation of the damage.
  • Ice: Applying ice reduces pain and inflammation by constricting blood vessels, limiting blood flow to the affected area.
  • Compression: Helps reduce swelling and provides support to the injured tissue by limiting fluid accumulation around the injury.
  • Elevation: Keeping the injured part above the level of the heart reduces swelling, associated pain, and discomfort.

Introducing Velcool® : Enhancing the RICE Method

Velcool®  is a state-of-the-art cooling and compression bandage that adheres perfectly to the principles of the RICE method. It offers several benefits that make it an indispensable tool for athletes.

Strategies for Effective Wound Care in Athletes

1. Immediate Attention:

  • Address injuries immediately to prevent them from worsening.
  • Use products like Velcool® for instant cold and compression therapy.

2. Proper Cleansing:

  • Clean cuts and abrasions thoroughly to prevent infection.
  • Use antiseptic solutions and keep the wound covered with sterile dressings.

3. Monitor Healing:

  • Regularly check the injury for signs of infection or complications.
  • Adjust the level of activity based on the healing progress.

4. Nutrition and Hydration:

  • 4a. Maintain a balanced diet rich in proteins, vitamins, and minerals to support the healing process.
  • 4b. Stay hydrated to promote overall health and recovery.

5. Gradual Return to Activity:

  • Gradually reintroduce physical activity to avoid re-injury.
  • Follow a rehabilitation plan designed by a healthcare professional.

Effective wound care is vital for athletes to maintain their active lifestyles and ensure quick recovery from injuries. The RICE method provides a solid foundation for managing acute injuries, and innovations like the Velcool® cooling and compression bandage enhance this approach. By incorporating these strategies and utilizing advanced products, athletes can minimize downtime, promote healing, and get back to their peak performance levels swiftly.

For athletes and sports enthusiasts, embracing the right wound care techniques and products like Velcool® can make a significant difference in their overall health and performance. Stay active, stay safe, and ensure your body gets the care it deserves.

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