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Category: Mental Health

Tips to keep your MIND Sharp & Healthy
Tips to keep your MIND Sharp & Healthy


Have you ever gone to your kitchen and forgotten what you went there for? Or, have you ever experienced a senior moment and forgotten a familiar word in a conversation?

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Have you ever gone to your kitchen and forgotten what you went there for? Or, have you ever experienced a senior moment and forgotten a familiar word in...

ANXIETY DISORDERS What are they?
ANXIETY DISORDERS What are they?

Have you felt anxious or worried while sitting for a job interview or while undergoing a medical examination?

These occasional feelings are perfectly normal but when it becomes difficult for a person to control such feelings it becomes a clinical problem.

Such unusual experiences include excessive fear, anxiety, and other behavioral disturbances and are categorized as Anxiety Disorders.

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Have you felt anxious or worried while sitting for a job interview or while undergoing a medical examination? These occasional feelings are perfectly normal but when it becomes...

An Early Intervention can change the life of an Autistic Child
An Early Intervention can change the life of an Autistic Child

Autism is a developmental disorder which affects a person’s ability to socialize, communicate and behave. Traditionally, autism was thought to be a psychological or a behavioural disorder but today there is a lot of evidence validating it to be primarily a “neuro-biological” disorder”.

As per a guide created by the American Psychiatric Association, “Diagnostic and Statistical Manual of Mental Disorders (DSM-5)”, people suffering from autism have the following main characteristics:

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Autism is a developmental disorder which affects a person’s ability to socialize, communicate and behave. Traditionally, autism was thought to be a psychological or a behavioural disorder but...

OCD When uncontrollable, reoccurring thoughts & behaviors persuade
OCD When uncontrollable, reoccurring thoughts & behaviors persuade

Its okay to cross check whether some work has been done or not, to avoid any unwanted circumstances. But when these repetitive thoughts & actions take over and interfere with your daily life causing distress it may be OCD.

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Its okay to cross check whether some work has been done or not, to avoid any unwanted circumstances. But when these repetitive thoughts & actions take over and...

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