Iron deficiency is the leading nutritional deficiency around the world, with a huge impact on global health. As per the World Health Organization (WHO), it is estimated that 41.8% of pregnant women worldwide are aneamic.
At least half of this anemia burden is assumed to be due to iron deficiency. Iron Deficiency Anaemia (IDA) is now a raging issue in developing nations, that needs to be acted upon immediately.
Do you feel a little tired or feel pain in your stomach when you wake up in the morning? Are you suffering from health issues like indigestion? If so, then this can be a sign of an unhealthy diet.
To maintain a healthy body, you need to follow a balanced diet. Now if you are wondering what consists of a balanced diet, let’s first find out how Nutrition helps our body.
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The human body is a complex machine. It is a network of different organs, bones, muscles, and systems. Owing to the fact that the functioning of the human body is multifaceted, one needs to ensure regular health checkups.
In case there is any disorder, it can be detected at an early stage and eliminated as soon as possible before it reaches a dangerous and incurable stage or starts to affect the other parts of the body.
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Exercise is key for healthy living. Exercise helps to induce mobility in the joints, thereby increasing the flexibility and eliminating different kinds of problems in the joints.
Not only this, exercise also improves the circulation of blood in our body and improves the condition of the heart. Many people rely on exercise to get rid of the excess fat in their body, thereby eliminating a large number of medical problems that arise from being overweight.
Haemophilia is a group of rare inherited blood disorders in which the blood does not clot properly. In other words, someone with hemophilia may continue to bleed for longer than normal if they are injured or start bleeding for other reasons.
Sterilization is the process of decontaminating surfaces and objects, while sterilization makes sure that all the harmful microorganisms are killed /deactivated, disinfection is basically for surface cleaning only, and done by chemicals.
Sterilization ensures that there is no microbe transmission from one to another and the microbes don’t grow. Medical sterilization is of utmost importance, and all the doctors, as well as pathologists make sure that the needles, bandages, dressings etc. are appropriately sterilized so that the patients are not infected with microbes from someone else.
