DIGITAL HEALTH The Future of Healthcare
DIGITAL HEALTH The Future of Healthcare

Digital Health is a concept of using technology to help improve health and wellness. It refers to the conjunction of information technologies and various communication tools with health and society, in order to enhance the efficiency of healthcare delivery by providing more precise and personalized services.

Digital Health is a broad and a growing sector which includes different stakeholders like clinicians, patients, researchers, scientists, from multiple disciplines like healthcare, public health, data management, information technology, engineering, etc.

How the Digitalization of Healthcare Sector Helpful?

The various digital technologies in the healthcare sector include smartphones, mobile apps, internet apps, email, text messages, web-based analysis, wearable devices, monitoring sensors, and social networks. The use of these technologies in healthcare is offering different innovative ways to monitor the user’s health & well-being by providing broader access to individuals’ data. Digitalization has not only changed the way we communicate but has also strengthened the connection between people, technology and information.

Following digitalization, the various healthcare outcomes can be improved:

Reduce Inefficiencies: Digitalization has helped to better manage the patient’s data, eradicating gaps in data control and loss of valuable documents, thus reducing inefficiencies in handling confidential patient information.

Improve Access: Both clinicians and patients can have better access to their data as digitalization have made easy the sorting, scanning, and indexing of the documents.

Reduce Costs: By helping the individuals to improve their lifestyle and maintain good health, digitalization could reduce the total cost of an individual’s healthcare over their lifetime.

Increase Quality of Care: Digital health technologies help people identify new illness and changes in the existing ones. Thus, enabling the clinicians to start the treatment early during the course of the disease and thereby shortening it and improving the quality of care and life.

Digital Health helps individuals, both patients or consumers, to better track and manage health and wellness related activities.

“Be He@lthy, Be Mobile” is an innovative partnership between the WHO and ITU (International Telecommunication Union) which uses mobile technology to combat noncommunicable diseases (NCDs).

For instance, a program named ‘mCessation’ has been developed by the Ministry of Health and Family Welfare and the Ministry of Communication and Information Technology in India to support tobacco users to quit tobacco by motivating and supporting the registered participants through mobile text messages.

Should we be concerned about Healthcare Digitalization?

Although data collected by the digital health apps may be fruitful for researchers who are trying to improve health, there might be some concerns associated with digitalization of the industry.

1. The concerns are obvious because these apps are dealing with sensitive health data. For these apps to be useful, they need a lot of data covering a range of age groups, gender, backgrounds, income groups, and medication status.

2. “Inaccuracy” in the system is another matter of concern which may lead to individuals’ misdiagnosed with a disease. Unnecessary doctor visits may be involved, expenditures on lab tests may increase. On the contrary, there might be those patients who are diagnosed as fit by the health apps, resulting in a delay in their doctor visit and subsequent necessary treatment.

Quick & Important Notes:

Although digitalization has been very informative for our lives, it’s challenging for individuals to keep their children away from the digital entertainment media. Doctors @ Mayo Clinic and the American Heart Association (AHA) say that too much screen time may interfere with the sleep of children, increase the risk of depression, and obesity.

1. Doctors recommend the screen time of one hour or less per day for children between age groups 2-5 years.

2. For children more than 5 years this enjoyment related screen time should be minimized to 2 hours or less per day.

Some Tips:
Media-Free Zones: To curb the negatives of digitalization, people can create media-free zones like bedrooms or dining table in their homes. This is going to be helpful for both themselves and their children.

Media-Free Time: Even they can extend this to limit the time usage and setting media-free times every day.

Interact: Parents can increase their interaction with children. They can put down their electronic devices especially when they are with their children. Talking to them, engaging them in physical activities and showing interest in their matters could be of great help.

We understand that the digitalization of healthcare industry has been beneficial for the patients by helping them to better monitor and track their health conditions. In 2017, the FDA launched a Digital Health Action Plan to speed up digitalization and implementing legislation of various digital health products. Follow us @Datt Mediproducts for more information on digital edge technologies transforming our lives.

Be Digital, Be Healthy!

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Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques
Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet
Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being
Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life
Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

For more such tips and information, follow us at @dattmediproducts or visit www.dattmedi.com/woundcare

Comparing Orthopedic Casts

When it comes to managing fractures, the choice of cast material can make a significant difference in a patient’s recovery experience. Orthopaedic casts are essential in ensuring that broken bones heal correctly by providing the necessary immobilization. Two popular options in the medical field are Fiberglass and Plaster of Paris (POP) bandages. But how do they compare? Let’s dive into the details.

A. Material Composition: The Building Blocks
The fundamental difference between these two types of bandages begins with what they are made of:

Fiberglass is a synthetic material, made from plastic fibers coated with a resin. It’s known for being lightweight and is often available in various colors, which can add a bit of personality to an otherwise clinical experience.

Plaster of Paris is made from a fine white powder called gypsum. When mixed with water, it forms a thick paste that hardens as it dries.

B. Application Process: Ease vs. Skill
Applying these bandages requires different techniques:

1. Fiberglass bandages are dipped in water, applied to the injury, and begin hardening almost immediately, which allows for quick and efficient application. This makes it easier for healthcare providers to mold it perfectly to the patient’s body.

2. Plaster of Paris bandages need to be soaked in water and take longer to set. While they require more skill to apply, they offer a smooth finish that many patients find comfortable.

C. Durability and Strength: Which Lasts Longer?
When considering durability:

1. Fiberglass is the champion of strength. Its resistance to wear and tear makes it ideal for active individuals or cases requiring long-term immobilization.

2. Plaster of Paris is less durable, with a tendency to chip over time, making it better suited for short-term casts or initial treatments.

D. Comfort and Breathability: Feeling at Ease
Comfort is a top priority for patients who need to wear a cast for an extended period:

1. Fiberglass is lighter and less bulky, which adds to the patient’s comfort. However, it can sometimes be less breathable, leading to potential discomfort in hot or humid climates.

2. Plaster of Paris is bulkier and heavier, but it’s smooth finish can be more comfortable for some, allowing the skin to breathe better.

E. Setting Time and Ease of Use: Quick vs. Steady
The time it takes for a cast to set is crucial:

1. Fiberglass sets in just a few minutes, enabling patients to resume limited activities sooner.

2. Plaster of Paris takes much longer, often up to 15 minutes, which can be a disadvantage when immediate mobility is needed.

F. Water Resistance and Hygiene: Keeping It Clean
Hygiene is another critical factor:

1. Fiberglass is water-resistant, making it easier to maintain and less likely to harbour bacteria.

2. Plaster of Paris does not resist water and can easily disintegrate if exposed to moisture, requiring patients to take extra precautions to keep it dry.

G. Cost and Accessibility: Budget Matters
Cost and availability can influence the choice:

1. Fiberglass is typically more expensive and may not be available in all healthcare settings.

2. Plaster of Paris is more affordable and widely accessible, making it the go-to option in many clinics and hospitals, especially in resource-limited settings.

H. Environmental Impact: Think Green
With growing awareness about environmental impact:

1. Fiberglass, being a synthetic material, is less eco-friendly and can pose disposal challenges.

2. Plaster of Paris is derived from natural materials and is more environmentally friendly, though proper disposal is still necessary.

I. Clinical Applications: The Right Cast for the Right Case

1. Fiberglass is often recommended for long-term use and in cases where the patient is likely to remain active.

2. Plaster of Paris is ideal for short-term immobilization or initial treatments, particularly when budget constraints are a concern.

    Making the Right ChoiceChoosing between Fiberglass and Plaster of Paris bandages depends on several factors, including the patient’s lifestyle, the duration of immobilization, and budget.

    Fiberglass is generally favoured for its durability and water resistance, while Plaster of Paris remains a trusted option for initial and short-term care due to its affordability and ease of use.

    For more insights and to explore our range of orthopaedic casting products, visit our website: Velcast™ – Orthopaedic Fiberglass Casting Tape, Osteopop™ – Plaster of Paris Bandage and Velpop® – Plaster of Paris Bandage. Discover the best solutions for your orthopaedic needs today!

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