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Is the Toxic Air you breathe in causing ASTHMA?
Is the Toxic Air you breathe in causing ASTHMA?

Do you know that 1.2 million deaths in India could be attributable to the growing air pollution?

As per a study published in The Lancet Planetary Health journal, approximately 77 % of Indians breathe in polluted air, which is above the level of the National Ambient Air Quality Standards (NAAQS) safe limits.

Health professionals and environmentalists are concerned with the increasing air pollution levels that are causing serious breathing problems as well as affecting the overall health of the population.

Breathing disorders include all those indications in which an individual is unable to breathe properly and feels shortness of breath. Other conditions may range from a stuffy nose to more serious complications.

Below we have compiled a few of the conditions that lead to shortness of breath:

1.  Problems with the respiratory system

2. A condition affecting our Lungs like Asthma, Pneumonia, Pulmonary Hypertension, Tuberculosis, Cystic fibrosis, Mesothelioma, Lung cancer etc.

3. When our heart is not able to pump the blood properly to various body parts, our body doesn’t get enough oxygen and we feel breathlessness

4. Panic attacks and anxiety

5. Allergies

The irony of the situation is that breathing disorders not only affect smokers but, they can affect any individual irrespective of the age, gender or smoking habits.

As per a report published by WHO “The Global Impact of Respiratory Disease”, respiratory problems are one of the main causes of disability and death among the patients. About 3 million chronic obstructive pulmonary diseases (COPD) patients die each year which makes it the third leading cause of death globally. Pneumonia is the leading cause of death among children below 5 years of age.

Let’s talk about ASTHMA which affects 3.5 lacs children each year in India.

What is Asthma?

Asthma is a chronic condition in which the breathing passages become very sensitive due to the tightening of the muscles, inflammation and extra mucous being developed due to infection or allergy (allergic asthma). Asthma affects millions of individuals every year. Sometimes the condition might also be caused by problems in the immune system.

 Asthma Symptoms

Different people may have different asthma symptoms. Below mentioned are the common signs and symptoms of Asthma:

- Wheezing sound when exhaling
- Chest tightness or heaviness
- Shortness of breath
- Cough
Severe asthma attacks can be fatal and may require immediate emergency care. Following are a few signs and symptoms of serious asthma emergency conditions:

- Difficulty breathing
- The inhaler doesn’t seem to help
- Problem speaking
- Blue lips or nail
- The pressure felt above breastbone and between the ribs
- Sweating
- Unconsciousness

A few of the asthma symptoms might also be the same as that of other lung disorders. We recommend going to the doctor and getting diagnosed properly and taking medicines as directed by the physician.

How can Asthma be managed?

Asthma can’t be cured but with certain lifestyle changes and medications, the breathing problems faced by the asthmatic individuals can be improved. Asthma medications include Asthma Controller (Preventer) medicines and Asthma Reliever (Rescue) medicines.

Asthma Preventers include long-lasting bronchodilators or anti-inflammatories (leukotriene receptor antagonists) while Asthma Rescue medicines are useful in case of asthma attacks as they are fast acting bronchodilators/ nebulizers or corticosteroids offering quick relief to the patient.

We @ Datt Mediproducts understand that asthma can’t be cured but avoiding its triggers is the best way to manage it.

Be Healthy, Be Safe!

Visit www.dattmedi.com for more infomation.
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Chronic diseases are conditions that must be managed continuously and have a big effect on a person’s quality of life. Diabetes, rheumatoid arthritis, heart disease, and cancer are a few of the most prevalent chronic illnesses. Although managing these illnesses can be difficult, it is doable with the correct approaches and lifestyle modifications. This blog will cover all aspects of offering helpful guidance for treating various chronic conditions at home. You will know about the preventive measures you need to take to reduce and regulate your condition in a short time.

Chronic diseases are long-term conditions that typically progresses slowly over time and requires ongoing medical attention and management. Unlike acute conditions, which are typically short-term, chronic diseases often require ongoing medical care and lifestyle modifications to prevent complications and improve quality of life. There are many different types of chronic diseases, each with their own unique symptoms, causes, and treatment options.

Here are some of the most common types of chronic diseases:

  • Heart diseases
  • Diabetes
  • Arthritis 
  • Lung cancer
  • Osteoporosis
  • Colorectal cancer
  • Depression 
  • Asthma
  • Type 2 diabetes

Preventive measures you can take at home to regulate chronic diseases

Chronic diseases can significantly impact a person’s quality of life, but with proper management and medical care, it is possible to live well with these conditions. In addition to routine doctor visits, a healthy diet, and prescription medicine, certain efficient preventive actions might help you feel better quickly. 

These tips work with medical attention side-by-side to provide you with more pain relief and improve your daily functionalities. Take a look at the best tips to manage chronic diseases below.

Tip 1: Follow a Healthy Diet

A healthy diet is essential for managing chronic diseases. A balanced diet rich in fruits, vegetables, whole grains, and lean protein can help people manage blood sugar levels, lower the risk of inflammation, and keep a healthy weight.

Tip 2: Stay Active

Regular exercise can help treat, delay, or prevent chronic diseases. Aim for at least 150 minutes each week of physical activity, such as walking or cycling. Moreover, two days of strength-training exercises. Low-impact activities like walking, swimming, and yoga are great options for people with arthritis, while resistance training can help build strength and improve bone health.

Tip 3: Get Enough Sleep

Getting enough sleep is important for overall health and well-being, but it’s especially important for people with chronic diseases. Inflammation, blood sugar levels, and weight growth can all be impacted by sleep deprivation. Set a consistent sleep routine and aim for 7-9 hours of sleep each night.

Tip 4: Manage Stress

Stress can have a significant impact on chronic diseases by increasing inflammation, blood pressure, and blood sugar levels. The ability to manage stress through practises like yoga, deep breathing, or meditation can enhance general well-being and lower the risk of problems from chronic illnesses.

Tip 5: Take care of your Mental Health

Fatigue, body pain, and other prevailing symptoms of chronic illness are often invisible, so others may not always be able to assess their impact. Worrying and thinking adversely about potential circumstances can cause anxiety and stress, which can have an adverse effect on general health. Working on mental health concerns should be done in consultation with a doctor. 

Tip 6: Take Medications as Prescribed

Managing chronic diseases often involves taking medications to control symptoms and prevent complications. It’s critical to follow up frequently to check on the effectiveness of your meds and to take them as directed by your physician. Talk to your doctor or chemist about any side effects or worries.

Living with chronic diseases like diabetes, arthritis, and other conditions can be challenging, but by following these tips, it’s possible to manage them effectively. A healthy diet, regular exercise, adequate sleep, stress management, medication adherence, and staying informed are all key components of managing chronic diseases. By working with healthcare providers, making lifestyle changes, and taking control of your health, you can live a full and active life with chronic diseases.

We advice to stay informed about your condition and its management is essential for living well with chronic diseases. Attend support groups, read reputable sources of information, and ask your healthcare provider any questions you may have. This can help you better understand your condition and how to manage it effectively. Follow us for more such information.

Velfiz Edge CHG

Intravenous catheterization is a common practice for administering fluids directly into the blood stream. It is often associated with a lethal and a very frequent complication of Catheter-related bloodstream infection (CRBSI).

Catheter-related bloodstream infections (CRBSI) are defined as the presence of bacteraemia originating from an intravenous catheter. CRBSIs are a leading cause of nosocomial infections associated with morbidity, mortality, and cost. 

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