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Liver Diseases & Signs
Liver Diseases & Signs

Liver is the largest internal organ of our body about the size of a football. It sits on the right side of our abdomen under the rib cage.

The liver performs some really essential functions in our body, such as :
1. Food digestion and nutrient metabolism for absorption in the intestine
2. Nutrients Storage
3. Proteins production
4. Blood detoxification by removing harmful substances from the bloodstream
5. Treating these toxins chemically to excrete them with the help of digestive and urinary systems

Do You Know?
The liver is also considered a Gland because of its functions and bile secretion.

Many diseases and conditions may disturb liver functions causing various kinds of illnesses. Liver diseases are also called Hepatic Diseases. The different types of liver disorders include hepatitis, cirrhosis, liver tumors, and liver abscess. Whatever type it may be, human liver gets affected in a progressive manner.

In this blog, we are going to talk about the initial stages of liver disease progression.

HEALTHY LIVER:
A healthy liver performs some critical bodily functions. Apart from the few mentioned above, the liver helps fight infections, cleanses the blood, digests food, and stores energy for further use. A healthy liver has an astounding capacity to regenerate itself. It may be noted than 75% of liver tissue needs to be affected before its functions get hampered.

FATTY LIVER:
A non-alcoholic fatty liver disease relates to the accumulation of fat within the liver. The liver becomes inflamed, tender, and enlarged, thereby, resulting in a gradual decrease in its function.

LIVER FIBROSIS:
An inflamed liver if left untreated may progress to scar. Excess scar tissue eventually replaces healthy liver tissue, the condition called Fibrosis. The normal functioning of the liver gets affected by a reduced blood supply and a growing scar tissue. If diagnosed at this stage, there are still some chances that the liver will heal itself over a period of time.

CIRRHOSIS:
Cirrhosis is an advanced stage of liver scarring when hard scar tissue replaces a soft healthy liver tissue. If left untreated, the liver will fail to lose its functionality. At this stage of liver disease, it is important to protect the leftover healthy liver tissue.

People with Cirrhosis may bleed or bruise easily, there may be water retention in legs and/or abdomen, with an intense itchy skin, jaundice, experience general fatigue, blood vessels supplying blood to the liver may burst because of blockage.

Apart from these issues, toxins may build up in the brain causing difficulty in concentrating, memory, sleeping, or other mental functions. People with Cirrhosis may also develop an extra sensitivity to medications, with side effects, and may also become insulin resistant and develop type-2 diabetes.

While there are no effective treatments for liver cirrhosis, disease progression may be reduced by avoiding alcohol consumption.

End-stage liver disease (ESLD), liver cancer, and liver failure are few of the serious advanced stage conditions that can threaten your life. We will discuss these illnesses in our next blog. Stay updated with us @dattmediproducts and take care of your liver.

Visit www.dattmedi.com for more infomation.
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As we age, our bodies undergo several changes that can affect our overall health. These changes include a decrease in muscle mass and bone density, a slower metabolism, and a decline in cognitive function. Additionally, our immune system may weaken, making us more susceptible to infections and illnesses.

However, it’s important to remember that aging doesn’t necessarily mean poor health. By taking care of our bodies and adopting healthy habits, we can age gracefully and maintain our health and independence.

Issues Faced with Aging:

There are several issues that can arise as we age. Some of the most common include:

1. Chronic conditions:

As we age, we are more likely to develop chronic health conditions such as diabetes, arthritis, and heart disease.

2. Mobility issues:

Muscles and joints can become stiff and less flexible with age, which can make it harder to move around.

3. Cognitive decline:

Memory loss and other cognitive changes can occur with age.

4. Social isolation:

Older adults may experience social isolation and loneliness, which can lead to depression and other health problems.

5. Caregiver burden:

Family members or other caregivers may experience stress and burnout when caring for an older adult.

Ways to Overcome in a Healthy Way:

A. Stay active:

Regular exercise can help maintain muscle strength, flexibility, and balance. Try to engage in physical activity for at least 30 minutes a day, five days a week. This could be as simple as taking a walk or doing some light stretching.

B. Eat a healthy diet:

A balanced diet with plenty of fruits, vegetables, whole grains, and lean protein can help maintain overall health. It’s also important to stay hydrated by drinking plenty of water.

C. Keep your mind active:

Engage in activities that challenge your brain, such as reading, doing puzzles, or learning a new skill. This can help maintain cognitive function and prevent memory loss.

D. Stay socially engaged:

Join clubs or groups that interest you, volunteer in your community, or spend time with family and friends. Staying socially engaged can help prevent loneliness and depression.

E. Be proactive about healthcare:

Regular check-ups with your healthcare provider can help detect and treat health problems early on. It’s also important to follow recommended screening guidelines for conditions such as cancer and heart disease.

While it’s important to take care of ourselves as we age, it’s also important to take precautions to prevent falls and other accidents.

Some ways to do this include:

  • Keep your home well-lit and free of clutter.
  • Install grab bars in the bathroom and other areas where you may need extra support.
  • Use assistive devices such as a cane or walker if needed.
  • Wear proper footwear with good support and non-slip soles.
  • Be aware of potential hazards such as uneven sidewalks or slippery floors.

Healthy aging is achievable with the right mindset and healthy habits. By staying active, eating a healthy diet, keeping our minds active, staying socially engaged, and being proactive about healthcare, we can maintain our health and independence as we age.

We advice to take precautions to prevent falls and other accidents, and don’t be afraid to ask for help when needed. With these tips and strategies, we can age gracefully and enjoy a healthy and fulfilling life.

The Link Between Nutrition and Mental Health

Good nutrition is essential for our physical health, but did you know it can also have a significant impact on our mental health? In recent years, researchers have discovered a strong link between what we eat and our mood, emotions, and overall mental well-being. In this blog, we’ll explore this connection in more depth and provide practical tips for how to balance both nutrition and mental health for optimal overall health.

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