Search by Blog
Read by Category

Your healing journey continues beyond this blog

Find the right products for better recovery at online store
Cart Image
Lung Cancer Not just a Smoker’s Disease

Did you know that lung cancer is responsible for the highest number of deaths in India? This number even exceeds the deaths caused by other types of cancers including ovarian, breast, prostate and colon, put together.

FACT: 50% of the patients suffering from lung cancer had never smoked.

Lung Cancer, which originates in one or both the lungs, is defined as an uncontrolled growth of abnormal cells in the lungs. These abnormal cells can grow into the tumorous form and interfere with the normal functioning of the lungs.

As per the WHO study, 70% of lung cancer occurs in patients aged 65 years or above, while the rate of lung cancer patients is just 3% in people aged 45 years or below. The main reason for lung cancer is smoking followed by prolonged exposure to toxic and polluted air, asbestos fibers and radon gas.

Types of Lung Cancer

Small Cell Carcinoma:

  • This is the fast-growing type of lung cancer and occurs mostly in smokers.
  • The tumorous growth first starts in the bronchi (the breathing tubes) and then spreads throughout the body (metastasizing).
  • Symptoms include cough, chest pain, phlegm, or shortness of breath.

Non-Small Cell Lung Carcinoma:

  • NSCLC affects both smokers and non-smokers. This is the most common type of lung cancer accounting for 85% of all lung cancers.
  • NSCLC is sub-classified into Adenocarcinoma, Large Cell Carcinoma and Squamous cell carcinoma, based upon the types of cells the tumor consists of.
  • NSCLC is often asymptomatic until the cancer reaches a more advanced stage.
  • Symptoms include chronic cough, weight loss, fatigue, chest or back pain, shortness of breath or coughing up blood.

Complications of Lung Cancer

  • Shortness of breath: As the cancer cells grow, they block the airways making it harder for the lungs to expand fully to inhale and thus causing shortness of breath.
  • Coughing up blood: The cancer cells may cause bleeding in the airways, leading to the patient coughing up blood, which is called Hemoptysis.
  • Pain: In advance stages, the lung cancer metastasizes to other body parts like the bones that cause pain.
  • Fluid in the chest (pleural effusion): As the tumor cells grow, the fluid gets accumulated in the pleural space (chest cavity) which causes shortness of breath.
  • Cancer metastasis: Lung cancer originates in the lungs but often spreads to different body parts like the brain and the bones. Once cancer becomes metastatic, it becomes difficult to treat it.

Lung Cancer no longer just a Smoker’s Disease?

Smoking is the major cause of Lung Cancer but this is not the only factor which is taking your life away. There is an increased risk of the disease if you are an active smoker and also if you are exposed to second-hand smoke (passive smoker). But, lung cancer has been seen affecting those people who have never smoked in their lives.

Following are a few other risk factors that could lead to lung cancer:

  • Passive Smoking: Any exposure to a secondhand smoke is also as harmful as smoking.
  • Toxic Air & Air pollution: An exposure to radon gas, which is produced by the natural break down of uranium in the soil, water or rock and which ultimately mixes with the air that we breathe in, is also unsafe.
    • As per a report of the Indian Medical Association (IMA) released in November 2017, the air quality index of Delhi breached 999 which was equivalent to smoking 50 cigarettes a day. International Agency for Research on Cancer (IARC) which is a part of the World Health Organization has classified the outdoor pollution as carcinogenic.
  • Genetic Basis/Family History: People who have a family history of lung cancer are at an increased risk of developing the disease.
  • Compromised Immune System: People who have compromised immune system like those suffering from indications like HIV and people who are on long-term steroid treatments are also at risk of developing lung cancer.

There is no 100% guaranteed sure-fire way to prevent lung cancer, but there are a few ways in which you can reduce the risk.

  • Quit Smoking and avoid other tobacco-related products
  • Don’t Start Smoking
  • Avoid Passive Smoke
  • Avoid carcinogens
  • Eat a healthy & nutritious diet full of fruits and vegetables
  • Exercise regularly
  • Breathing exercises: deep inhalation and exhalation early mornings.

Globally, Lung Cancer accounts for nearly 1 in 5 cancer deaths. Once considered a man’s disease and a smoker’s disease it is now taking lives of women too. We need to follow a healthy lifestyle and be aware of the signs and symptoms of the disease.

Creating awareness, approaching the doctor at the right time and seeking diagnosis with appropriate treatment can help save lives. November is “Lung Cancer Awareness Month” and we @ Datt Mediproducts are spreading awareness.

Visit www.dattmedi.com for more infomation.
Share:
Recent Blogs
Beyound Wheat Gluten

In recent years, there has been a growing awareness of gluten and its impact on gut health. For individuals with gluten allergies, navigating the intricacies of a gluten-free lifestyle is crucial. In this blog, we delve into the nuances of gluten allergy, common sources of gluten, the basics of a gluten-free diet, and the myriad health benefits associated with making this dietary shift.

Understanding Gluten Allergy: Unravelling the Mystery

Gluten allergy, also referred to as gluten sensitivity or intolerance, is characterized by the immune system’s adverse reaction to the ingestion of gluten. Gluten, a protein present in wheat, barley, and rye, triggers various symptoms in affected individuals.

These symptoms encompass not only digestive issues, fatigue, and skin problems but also extend to a broader array of health concerns associated with gluten intolerance.

Digestive Issues:

Individuals with gluten allergies commonly experience digestive problems, including bloating, gas, abdominal pain, and diarrhea. The inflammatory response triggered by gluten can lead to disruptions in the digestive system.

Fatigue:

Gluten sensitivity may contribute to fatigue and lethargy. The body’s immune response to gluten can result in systemic inflammation, leading to feelings of tiredness and low energy levels.

Skin Problems:

Beyond the commonly recognized symptoms, gluten allergy can manifest in skin-related issues. Dermatitis herpetiformis is a specific skin condition linked to gluten intolerance, presenting as a blistering, itchy rash.

Neurological Symptoms:

Some individuals may experience neurological symptoms, including headaches, dizziness, and difficulty concentrating. These manifestations highlight the systemic impact of gluten on various bodily functions.

Joint Pain:

Gluten sensitivity has been associated with joint pain and inflammation. This connection underscores the need for a comprehensive understanding of gluten-related symptoms beyond the digestive system.

Gluten-Free Diet Basics: Nourishing Your Body Without Compromise

Adopting a gluten-free diet involves more than just eliminating specific grains. It requires a comprehensive understanding of naturally gluten-free foods. Fruits, vegetables, meat, fish, and dairy are safe choices. 

Gluten-Free Alternatives: Deliciously Diverse Options

Fortunately, the market is brimming with gluten-free alternatives that make the transition seamless. From gluten-free bread and pasta to snacks and baking ingredients, there are numerous choices available. Brands have gained popularity for their commitment to producing quality gluten-free products.

Medical Perspective: Navigating Gluten-Related Conditions with Expertise

To gain deeper insights into gluten-related conditions, it’s valuable to consult medical professionals or experts in the field. The latest research, treatment options, and advancements in managing gluten-related conditions should be discussed. Integrating medical perspectives enhances the credibility of the information provided.

Going beyond wheat and understanding the impact of gluten on gut health is a journey towards overall well-being. From recognizing symptoms to embracing a gluten-free lifestyle, individuals can navigate this path with knowledge and confidence, supported by the latest insights from medical professionals and the exciting array of gluten-free products in the market.

Stay informed, stay healthy!

As winter approaches, it brings along cold temperatures and dry air, which can take a toll on our skin. To maintain a healthy and hydrated complexion during the chilly months, it’s important to adjust our skincare routine accordingly. In this blog, we will explore some effective winter skincare tips to help you protect and nourish your skin, ensuring it stays radiant and moisturized throughout the season.

Hydrate from Within:

In cold weather, it’s common for us to reduce our water intake, as we don’t feel as thirsty as we do during hot summer days. However, maintaining proper hydration is essential for healthy skin, regardless of the season.

Drinking an adequate amount of water will help keep your skin hydrated from within, preventing it from becoming dry and dull. Aim to drink at least 8 glasses of water per day, and consider incorporating hydrating beverages like herbal teas or infused water to add variety and flavour.

Moisturize Regularly:

One of the key steps in a winter skincare routine is moisturizing regularly. Cold air and low humidity levels can strip the skin of its natural moisture, leading to dryness and irritation. To combat this, opt for a rich, nourishing moisturizer that contains ingredients like hyaluronic acid, glycerine, or ceramides. Apply it generously to your face and body after cleansing, focusing on areas prone to dryness such as the hands, elbows, and knees. For added protection, consider using a thicker moisturizer at night and a lighter one during the day, along with a sunscreen to shield your skin from harmful UV rays.

Gentle Cleansing:

While it’s important to keep your skin clean, aggressive cleansing can strip away essential oils and disrupt the skin’s natural barrier. During winter, switch to a mild, hydrating cleanser that won’t further dry out your skin. Look for products that are free from harsh chemicals and fragrances, as these can be particularly drying. Additionally, avoid using hot water for cleansing, as it can deplete the skin’s natural moisture. Instead, use lukewarm water and pat your skin dry with a soft towel, leaving some moisture behind to help lock in hydration.

Protect Your Skin:

Cold weather often comes with harsh winds, which can cause windburn and exacerbate skin dryness. Shield your skin from these elements by wearing protective clothing, such as scarves, hats, and gloves, that cover exposed areas. Additionally, don’t forget to apply a broad-spectrum sunscreen with an SPF of 30 or higher, even on cloudy days. UV rays can still penetrate the clouds and cause damage to your skin. Reapply sunscreen every two hours, especially if you engage in outdoor activities.

Humidify Your Environment:

Indoor heating systems can further deplete the moisture levels in the air, leading to dry and irritated skin. To counteract this, invest in a humidifier to add moisture back into the environment. Place it in the rooms where you spend the most time, such as your bedroom or living room. A humidifier will help combat the dryness caused by artificial heating and create a more comfortable and skin-friendly environment. Remember to clean and maintain the humidifier regularly to prevent the growth of bacteria or mould.

Maintaining healthy and hydrated skin during the winter months requires a few adjustments to your skincare routine. By following these tips, including staying hydrated, moisturizing regularly, using gentle cleansers, protecting your skin, and humidifying your environment, you can keep your skin nourished and radiant despite the cold weather. Embrace these practices, and enjoy a winter season with healthy and glowing skin.

×