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Lung Cancer Not just a Smoker’s Disease

Did you know that lung cancer is responsible for the highest number of deaths in India? This number even exceeds the deaths caused by other types of cancers including ovarian, breast, prostate and colon, put together.

FACT: 50% of the patients suffering from lung cancer had never smoked.

Lung Cancer, which originates in one or both the lungs, is defined as an uncontrolled growth of abnormal cells in the lungs. These abnormal cells can grow into the tumorous form and interfere with the normal functioning of the lungs.

As per the WHO study, 70% of lung cancer occurs in patients aged 65 years or above, while the rate of lung cancer patients is just 3% in people aged 45 years or below. The main reason for lung cancer is smoking followed by prolonged exposure to toxic and polluted air, asbestos fibers and radon gas.

Types of Lung Cancer

Small Cell Carcinoma:

  • This is the fast-growing type of lung cancer and occurs mostly in smokers.
  • The tumorous growth first starts in the bronchi (the breathing tubes) and then spreads throughout the body (metastasizing).
  • Symptoms include cough, chest pain, phlegm, or shortness of breath.

Non-Small Cell Lung Carcinoma:

  • NSCLC affects both smokers and non-smokers. This is the most common type of lung cancer accounting for 85% of all lung cancers.
  • NSCLC is sub-classified into Adenocarcinoma, Large Cell Carcinoma and Squamous cell carcinoma, based upon the types of cells the tumor consists of.
  • NSCLC is often asymptomatic until the cancer reaches a more advanced stage.
  • Symptoms include chronic cough, weight loss, fatigue, chest or back pain, shortness of breath or coughing up blood.

Complications of Lung Cancer

  • Shortness of breath: As the cancer cells grow, they block the airways making it harder for the lungs to expand fully to inhale and thus causing shortness of breath.
  • Coughing up blood: The cancer cells may cause bleeding in the airways, leading to the patient coughing up blood, which is called Hemoptysis.
  • Pain: In advance stages, the lung cancer metastasizes to other body parts like the bones that cause pain.
  • Fluid in the chest (pleural effusion): As the tumor cells grow, the fluid gets accumulated in the pleural space (chest cavity) which causes shortness of breath.
  • Cancer metastasis: Lung cancer originates in the lungs but often spreads to different body parts like the brain and the bones. Once cancer becomes metastatic, it becomes difficult to treat it.

Lung Cancer no longer just a Smoker’s Disease?

Smoking is the major cause of Lung Cancer but this is not the only factor which is taking your life away. There is an increased risk of the disease if you are an active smoker and also if you are exposed to second-hand smoke (passive smoker). But, lung cancer has been seen affecting those people who have never smoked in their lives.

Following are a few other risk factors that could lead to lung cancer:

  • Passive Smoking: Any exposure to a secondhand smoke is also as harmful as smoking.
  • Toxic Air & Air pollution: An exposure to radon gas, which is produced by the natural break down of uranium in the soil, water or rock and which ultimately mixes with the air that we breathe in, is also unsafe.
    • As per a report of the Indian Medical Association (IMA) released in November 2017, the air quality index of Delhi breached 999 which was equivalent to smoking 50 cigarettes a day. International Agency for Research on Cancer (IARC) which is a part of the World Health Organization has classified the outdoor pollution as carcinogenic.
  • Genetic Basis/Family History: People who have a family history of lung cancer are at an increased risk of developing the disease.
  • Compromised Immune System: People who have compromised immune system like those suffering from indications like HIV and people who are on long-term steroid treatments are also at risk of developing lung cancer.

There is no 100% guaranteed sure-fire way to prevent lung cancer, but there are a few ways in which you can reduce the risk.

  • Quit Smoking and avoid other tobacco-related products
  • Don’t Start Smoking
  • Avoid Passive Smoke
  • Avoid carcinogens
  • Eat a healthy & nutritious diet full of fruits and vegetables
  • Exercise regularly
  • Breathing exercises: deep inhalation and exhalation early mornings.

Globally, Lung Cancer accounts for nearly 1 in 5 cancer deaths. Once considered a man’s disease and a smoker’s disease it is now taking lives of women too. We need to follow a healthy lifestyle and be aware of the signs and symptoms of the disease.

Creating awareness, approaching the doctor at the right time and seeking diagnosis with appropriate treatment can help save lives. November is “Lung Cancer Awareness Month” and we @ Datt Mediproducts are spreading awareness.

Visit www.dattmedi.com for more infomation.
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Childhood is a critical phase of development that lays the foundation for a healthy and fulfilling life. As parents, caregivers, and members of society, ensuring the health and well-being of our children is a top priority.

The early years of a child’s life are crucial for their development, setting the stage for their future health and happiness. By understanding the various aspects that contribute to a child’s overall well-being, we can create a solid foundation for their growth and help them thrive. In this blog, we will explore various aspects that contribute to building healthy foundations for children, including early childhood development, nutrition, physical activity, preventive healthcare, mental and emotional health, safe environments, and healthy sleep habits.

Understanding Early Childhood Development:

Early childhood development encompasses the physical, cognitive, social, and emotional growth that occurs from birth to around the age of eight. This period is crucial for brain development, language acquisition, and the formation of social skills. It is essential for parents and caregivers to engage children in stimulating activities, such as reading, playing, and problem-solving, to promote optimal development.

The Power of Nutrition:

Nutrition plays a vital role in a child’s growth and development. Providing a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and dairy products is crucial. Adequate nutrition ensures that children receive the essential nutrients their bodies need to support physical growth, cognitive function, and immune system strength. Limiting sugary snacks and beverages can help prevent the development of unhealthy eating habits and reduce the risk of childhood obesity.

Promoting Physical Activity:

Regular physical activity is crucial for children’s overall health and well-being. It helps build strong bones and muscles, improves cardiovascular fitness, enhances coordination and motor skills, and contributes to a healthy weight. Encourage children to engage in age-appropriate activities such as active play, sports, and outdoor adventures. Limit screen time and promote active hobbies to ensure they maintain an active lifestyle.

Preventive Healthcare and Immunizations:

Preventive healthcare and immunizations are critical to safeguarding children’s health. Regular visits to healthcare providers for well-child check-ups allow for early detection and intervention of potential health concerns. Immunizations protect children from vaccine-preventable diseases, reducing their susceptibility to illnesses and safeguarding the health of the entire community. Staying up-to-date with recommended vaccinations ensures that children have a strong defense against infectious diseases.

Nurturing Mental and Emotional Health:

Promoting mental and emotional well-being is equally important for a child’s overall health. Creating a supportive and nurturing environment at home, school, and within the community helps children develop resilience, self-esteem, and positive coping skills. Encouraging open communication, active listening, and providing emotional support can assist children in navigating their emotions and building healthy relationships. Engaging in activities that promote creativity, self-expression, and mindfulness can also enhance their emotional well-being.

Safe Environments and Injury Prevention:

Creating a safe environment is essential for child health and well-being. Childproof your home by securing cabinets, electrical outlets, and sharp objects. Ensure a safe outdoor play area, free from hazards. Teach children about potential dangers, such as fire, water, and strangers, and how to stay safe in different situations. Supervision and education are crucial in preventing injuries.

Healthy Sleep Habits:

Adequate sleep is vital for children’s physical and cognitive development. Establish a consistent sleep routine and ensure children get the recommended amount of sleep based on their age. Create a calm and comfortable sleep environment, free from distractions. Limit screen time before bedtime, as it can interfere with quality sleep. Encourage relaxation techniques, such as reading or listening to soothing music, to promote better sleep.

Building healthy foundations for children requires a holistic approach that encompasses various aspects of their well-being. By understanding early childhood development, promoting proper nutrition, encouraging physical activity, prioritizing preventive healthcare, nurturing mental and emotional health, ensuring safe environments, and establishing healthy sleep habits, we can set children on a path towards a healthy and fulfilling life.

Together, let us prioritize their health, provide them with the support they need, and empower them to grow into happy, healthy individuals who can thrive and make a positive impact on the world. Let us join hands in creating a healthier future for our children.

In our fast-paced and demanding modern world, it has become increasingly crucial to prioritize our health and well-being. Among the myriad of health concerns affecting millions worldwide, cancer stands as one of the most significant challenges we face. However, with advances in medical science, early detection has emerged as a powerful tool in the fight against this devastating disease. In this blog, we will explore the importance of early cancer detection, shed light on screening guidelines, and emphasize the necessity of regular screenings for various types of cancer.

The Impact of Early Cancer Detection: Early detection plays a pivotal role in improving cancer outcomes and significantly increasing the chances of successful treatment. When cancer is detected in its early stages, before it has metastasized, treatment options are often less aggressive and more effective. Moreover, early detection significantly enhances survival rates, underscoring the vital importance of regular screenings for individuals.

Screening Guidelines for Different Types of Cancer:

Breast Cancer:

Among women, breast cancer is one of the most prevalent forms of the disease. The American Cancer Society advises that women aged 40 and above should undergo annual mammograms for breast cancer screening. However, individual risk factors may warrant earlier screenings or additional tests.


Colorectal Cancer:

Affecting both men and women, colorectal cancer ranks as the third most common cancer globally. Screening for colorectal cancer typically begins at the age of 45. Methods such as colonoscopy, sigmoidoscopy, and stool-based tests are employed to detect abnormal growths or cancerous cells in the colon or rectum.

Cervical Cancer:

Regular screenings and human papillomavirus (HPV) vaccination can prevent cervical cancer. The American Cancer Society recommends cervical cancer screening for individuals with a cervix starting at the age of 25. This can be achieved through a Pap test, an HPV test, or a combination of both.

Lung Cancer:

As the leading cause of cancer-related deaths worldwide, lung cancer poses a significant threat. For individuals at high risk, such as current or former smokers, low-dose computed tomography (LDCT) scans are recommended. Screening should commence at the age of 50 and continue until age 80, or as long as the individual is in good health.


Prostate Cancer:

Primarily affecting men, prostate cancer typically develops in older individuals. The American Cancer Society advises men to discuss the potential benefits and risks of prostate cancer screening with their healthcare provider. Screening options include prostate-specific antigen (PSA) blood tests and digital rectal exams.

Early cancer detection can save lives by enabling more effective treatment options and improving survival rates. By adhering to the recommended screening guidelines for different types of cancer, individuals can take proactive steps towards their health and potentially detect cancer in its early stages.

Through raising awareness, educating the public, and advocating for regular screenings, we can work together to alleviate the burden of cancer and enhance overall healthcare outcomes. Remember, prevention and early detection are the keys to triumphing over cancer. This strategic stance promises extended lives, improved outcomes, and a brighter future for all, underscoring the vital role of early cancer detection as a beacon of hope in a world where health is paramount.

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