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Lymphedema How to care and manage?
Lymphedema How to care and manage?

Lymphedema is a chronic disease associated with the lymphatic system, which results in swelling in one or more parts of the body. It usually develops in the arms or legs due to the accumulation of lymph fluid.

This condition occurs when the lymph fluid doesn’t flow properly in the lymphatic vessels due to the loss of lymph nodes or a blockage resulting from cancer treatment, trauma, surgeries etc.

A person suffering from Lymphedema in arm or leg may show the following symptoms:

  • Swelling or puffiness
  • A feeling of tightness or heaviness
  • Decreased flexibility
  • Pain or discomfort
  • Recurring infections
  • Hardening and thickening of the skin (fibrosis)

Lymphedema can be classified in the following types:

Primary Lymphedema – is caused by a rare genetic development disorder affecting the lymphs. The symptoms usually develop during infancy or puberty.

Secondary Lymphedema – is caused by damage to the lymphatic system from any injury, infection, surgery, cancer treatment, etc. Secondary lymphedema is more common than the primary type, it affects around 2 in 10 women with breast cancer.

How does lymphedema develop in cancer patients?
The surgery involved in the treatment of breast cancer patients often leads to the removal of lymph nodes. The removal of a minimum of two or three lymph nodes from under the arm is called a sentinel lymph node biopsy and when a greater number of nodes are removed, it is referred to as axillary lymph node dissection.

Radiation therapy also causes damage to the lymph nodes and lymphatic vessels. Over a period of time, the lymph fluid gets accumulated as it doesn’t flow properly because of lymphatic system damage and this causes the swelling.

How can we manage lymphedema?
Lymphedema can’t be cured. There are a few treatment methods available, like compression treatments and physical therapy, which may help to reduce the swelling, discomfort and other symptoms.

Following are few of the available “MEDICAL MANAGEMENT TECHNIQUES”:

  1. Compression Bandages: Compression Bandages encourage the lymph to flow more evenly and reduce the fluid re-accumulation. This works by stimulating the lymph flow through the damaged lymph nodes or lymphatic vessels and reducing swelling by preventing the fluid to collect in the affected area.
  2. Stockings: Stockings or elastic sleeves must fit properly around the limb to ensure gradual compression from the distal end towards the proximal end.
  3. Pneumatic Compression devices: These are the stockings or the sleeves which are connected to a pump for providing compression. These help to prevent long-term scarring. However, these can’t be used in patients with congestive heart failure, deep vein thrombosis (DVT) etc.
  4. Complex Decongestive Therapy: This includes massage techniques involving slow, repetitive stroking & light circular movements, to evenly distribute the lymph fluid from the distal end towards the body. This is also known as manual lymphatic drainage.
  5. Exercise: Exercise may be prescribed by the doctor or the therapist. These exercises may include those which help to stimulate the lymph flow.

Risks & Complications:
The major function of lymph nodes is to filter out the bacteria and other toxins so that they don’t enter our blood. The removal of lymph nodes after the surgery or radiation therapy could lead to further complications like infections, whether or not the patient develops lymphedema.

Even small cuts and breaks in the skin can get infected. This can then lead to serious bacterial infection like CELLULITIS which could spread rapidly and could be life threatening also. Cellulitis would need immediate medical attention and treatment with antibiotics. Skin and tissue infections associated with lymphedema must be treated with antibiotics to avoid any kind of Sepsis.

Prevention is always Better
Cancer patients who have undergone surgery or radiation therapy may ask their doctor if the therapy will affect lymph nodes or lymph vessels. Below are some of the methods which can help reduce the risk of the lymphedema getting worse. Protect the lymphedematous arm or leg from any injury which may invite infections.

  • Provide rest to the affected limb while recovering after cancer treatment.
  • Avoid overexertion, heavy lifting and only perform the exercises prescribed by the doctors.
  • Protect the lymphedema affected limb from extreme cold and heat.
  • Elevate the limb above the level of your heart, whenever it’s possible.
  • Any tight clothing which could constrict the limb should be avoided.
  • Keep the lymphedematous limb clean. The outer layer of the skin is the body’s natural protection barrier, any breaks in the skin could invite infections.
  • Never allow injections or blood draws from the affected limb.

Advantages of Compression Bandages in Managing Lymphedema
Compression bandages are an effective management technique to reduce the build-up of the lymph fluid volume in a lymphedematous limb in the following ways:

  • Reduces capillary filtration
  • Shifts the fluid into the non-compressed parts of the body
  • Increases the lymphatic reabsorption and stimulate lymphatic transport
  • Improves the venous pump in patients with veno-lymphatic dysfunction
  • Breaks fibrosclerotic tissue

We @ Datt Mediproducts manufacture and market multi-layered compression bandages of impeccable quality following international standards.

Visit www.dattmedi.com for more infomation.
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Stay informed, stay healthy!

As winter approaches, it brings along cold temperatures and dry air, which can take a toll on our skin. To maintain a healthy and hydrated complexion during the chilly months, it’s important to adjust our skincare routine accordingly. In this blog, we will explore some effective winter skincare tips to help you protect and nourish your skin, ensuring it stays radiant and moisturized throughout the season.

Hydrate from Within:

In cold weather, it’s common for us to reduce our water intake, as we don’t feel as thirsty as we do during hot summer days. However, maintaining proper hydration is essential for healthy skin, regardless of the season.

Drinking an adequate amount of water will help keep your skin hydrated from within, preventing it from becoming dry and dull. Aim to drink at least 8 glasses of water per day, and consider incorporating hydrating beverages like herbal teas or infused water to add variety and flavour.

Moisturize Regularly:

One of the key steps in a winter skincare routine is moisturizing regularly. Cold air and low humidity levels can strip the skin of its natural moisture, leading to dryness and irritation. To combat this, opt for a rich, nourishing moisturizer that contains ingredients like hyaluronic acid, glycerine, or ceramides. Apply it generously to your face and body after cleansing, focusing on areas prone to dryness such as the hands, elbows, and knees. For added protection, consider using a thicker moisturizer at night and a lighter one during the day, along with a sunscreen to shield your skin from harmful UV rays.

Gentle Cleansing:

While it’s important to keep your skin clean, aggressive cleansing can strip away essential oils and disrupt the skin’s natural barrier. During winter, switch to a mild, hydrating cleanser that won’t further dry out your skin. Look for products that are free from harsh chemicals and fragrances, as these can be particularly drying. Additionally, avoid using hot water for cleansing, as it can deplete the skin’s natural moisture. Instead, use lukewarm water and pat your skin dry with a soft towel, leaving some moisture behind to help lock in hydration.

Protect Your Skin:

Cold weather often comes with harsh winds, which can cause windburn and exacerbate skin dryness. Shield your skin from these elements by wearing protective clothing, such as scarves, hats, and gloves, that cover exposed areas. Additionally, don’t forget to apply a broad-spectrum sunscreen with an SPF of 30 or higher, even on cloudy days. UV rays can still penetrate the clouds and cause damage to your skin. Reapply sunscreen every two hours, especially if you engage in outdoor activities.

Humidify Your Environment:

Indoor heating systems can further deplete the moisture levels in the air, leading to dry and irritated skin. To counteract this, invest in a humidifier to add moisture back into the environment. Place it in the rooms where you spend the most time, such as your bedroom or living room. A humidifier will help combat the dryness caused by artificial heating and create a more comfortable and skin-friendly environment. Remember to clean and maintain the humidifier regularly to prevent the growth of bacteria or mould.

Maintaining healthy and hydrated skin during the winter months requires a few adjustments to your skincare routine. By following these tips, including staying hydrated, moisturizing regularly, using gentle cleansers, protecting your skin, and humidifying your environment, you can keep your skin nourished and radiant despite the cold weather. Embrace these practices, and enjoy a winter season with healthy and glowing skin.

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