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Overcome Seasonal Allergies for COPD Patients
Overcome Seasonal Allergies for COPD Patients

COPD stands for Chronic Obstructive Pulmonary Disease and is a chronic inflammatory lung disease that can cause obstructed airflow from the lungs. Symptoms include wheezing, coughing, mucous production and fatigue often causing serious breathing difficulties.

Majority of people are affected by allergies caused by the change of season. Allergens such as dust, pollen, moulds and pet dander may cause allergic rhinitis, commonly called hay fever.

Data published in International Journal of Hygiene and Environmental Health highlights that allergic rhinitis affects 10%–30% of adults and 20%–25% of children worldwide, and the number is increasing due to urbanization, climate change and air pollution.

Allergies and COPD patients
Person suffering from COPD is susceptible to other respiratory problems and the situation aggravates when seasonal allergies come into play. Season change in combination with pollution
causes the allergens to invade the body more aggressively. So it becomes really important to understand the risk factors and what all steps should be taken to overcome seasonal allergies for COPD patients. Follow the below mentioned steps to reduce contact with allergens and avoid COPD symptoms worsen.

Take a Test
Consult a doctor about allergy symptoms and how seasonal allergies affect COPD symptoms. It is crucial to disclose the medical history with the consultant, so that appropriate physical assessment may be carried out. An allergy test is carried out to find out which allergens cause reaction.

Clean your Surroundings
Cluttered and messed up living places give room to dust and allergens.
Cleaning the house daily is a great job, but some extra efforts like vacuuming and dusting regularly must be done to clutter-free your home and lower the risk of allergens.
Furthermore, pollen and dust particles get stuck to our clothes when we go outside. So, to avoid allergies it is advisable to take a shower and change clothes and shoes once we return home.

Make Use of an Air Purifier
Using air purifiers in home and work spaces lowers the allergens level
in the atmosphere. The HEPA and ULPA filters trap very fine particles such as pollen, dander and dust present in the surrounding air. Furthermore, it is crucial to clean and change the filters (whenever required) to ensure proper function of the purifier.

Avoid Smoking
Cigarette smoke is the most common cause for COPD. Some people are highly
sensitive to cigarette smoke, and COPD symptoms get exacerbated when they get exposed to the smoke. So it is advisable to quit smoking and avoid second hand smoke to reduce the risk.

Stay Indoors
Allergies are very strong at certain times of the year. So, people with COPD should limit their exposure to these allergens and avoid going out unless required. And always wear a face mask to keep away allergens and avoid unnecessary respiratory symptoms.

Take OTC Medicines
Antihistamines relieve most of the symptoms related to COPD. However,
bronchodilators and anti-inflammatory medicines may also be used (as advised by the physician) to stop the immune system from responding against any allergen. If the above medications still don’t work it is advisable to see the doctor for allergy testing. Generally, a skin test is carried out to find out which allergens are causing the reaction.

Immunotherapy
Allergy shots (Immunotherapy) is also an option to have long term relief from
allergy symptoms. This therapy aims in making the body less sensitive to the allergens. Small doses of allergens are injected into the body and the dose is later gradually increased. This helps the body to build a natural defence system against the allergens. At times, allergy shots may be life threatening (anaphylaxis), always inform the specialist of the signs and symptoms of the severe reaction, so that he may adjust the dose accordingly.

American College of Allergy, Asthma & Immunology states that immunotherapy reduces symptoms in 85% of people with allergic rhinitis. 

Reduce Pet Dander
Pet animals like cats, dogs and rabbits shed dead skin called dander that triggers allergic reaction. People with pet allergies should avoid contact and exposure to pet dander. It is advised, to frequently clean the furniture, carpets and clothes and wash hands immediately if the person is in direct contact with the animals.

We @dattmediproducts understand that allergens often complicate the life of COPD patients, following the above tips will help to deal with seasonal allergies. Above all don’t forget to seek a medical assistance in case of any emergency

Visit www.dattmedi.com for more infomation.
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Recent Blogs
Beyound Wheat Gluten

In recent years, there has been a growing awareness of gluten and its impact on gut health. For individuals with gluten allergies, navigating the intricacies of a gluten-free lifestyle is crucial. In this blog, we delve into the nuances of gluten allergy, common sources of gluten, the basics of a gluten-free diet, and the myriad health benefits associated with making this dietary shift.

Understanding Gluten Allergy: Unravelling the Mystery

Gluten allergy, also referred to as gluten sensitivity or intolerance, is characterized by the immune system’s adverse reaction to the ingestion of gluten. Gluten, a protein present in wheat, barley, and rye, triggers various symptoms in affected individuals.

These symptoms encompass not only digestive issues, fatigue, and skin problems but also extend to a broader array of health concerns associated with gluten intolerance.

Digestive Issues:

Individuals with gluten allergies commonly experience digestive problems, including bloating, gas, abdominal pain, and diarrhea. The inflammatory response triggered by gluten can lead to disruptions in the digestive system.

Fatigue:

Gluten sensitivity may contribute to fatigue and lethargy. The body’s immune response to gluten can result in systemic inflammation, leading to feelings of tiredness and low energy levels.

Skin Problems:

Beyond the commonly recognized symptoms, gluten allergy can manifest in skin-related issues. Dermatitis herpetiformis is a specific skin condition linked to gluten intolerance, presenting as a blistering, itchy rash.

Neurological Symptoms:

Some individuals may experience neurological symptoms, including headaches, dizziness, and difficulty concentrating. These manifestations highlight the systemic impact of gluten on various bodily functions.

Joint Pain:

Gluten sensitivity has been associated with joint pain and inflammation. This connection underscores the need for a comprehensive understanding of gluten-related symptoms beyond the digestive system.

Gluten-Free Diet Basics: Nourishing Your Body Without Compromise

Adopting a gluten-free diet involves more than just eliminating specific grains. It requires a comprehensive understanding of naturally gluten-free foods. Fruits, vegetables, meat, fish, and dairy are safe choices. 

Gluten-Free Alternatives: Deliciously Diverse Options

Fortunately, the market is brimming with gluten-free alternatives that make the transition seamless. From gluten-free bread and pasta to snacks and baking ingredients, there are numerous choices available. Brands have gained popularity for their commitment to producing quality gluten-free products.

Medical Perspective: Navigating Gluten-Related Conditions with Expertise

To gain deeper insights into gluten-related conditions, it’s valuable to consult medical professionals or experts in the field. The latest research, treatment options, and advancements in managing gluten-related conditions should be discussed. Integrating medical perspectives enhances the credibility of the information provided.

Going beyond wheat and understanding the impact of gluten on gut health is a journey towards overall well-being. From recognizing symptoms to embracing a gluten-free lifestyle, individuals can navigate this path with knowledge and confidence, supported by the latest insights from medical professionals and the exciting array of gluten-free products in the market.

Stay informed, stay healthy!

As winter approaches, it brings along cold temperatures and dry air, which can take a toll on our skin. To maintain a healthy and hydrated complexion during the chilly months, it’s important to adjust our skincare routine accordingly. In this blog, we will explore some effective winter skincare tips to help you protect and nourish your skin, ensuring it stays radiant and moisturized throughout the season.

Hydrate from Within:

In cold weather, it’s common for us to reduce our water intake, as we don’t feel as thirsty as we do during hot summer days. However, maintaining proper hydration is essential for healthy skin, regardless of the season.

Drinking an adequate amount of water will help keep your skin hydrated from within, preventing it from becoming dry and dull. Aim to drink at least 8 glasses of water per day, and consider incorporating hydrating beverages like herbal teas or infused water to add variety and flavour.

Moisturize Regularly:

One of the key steps in a winter skincare routine is moisturizing regularly. Cold air and low humidity levels can strip the skin of its natural moisture, leading to dryness and irritation. To combat this, opt for a rich, nourishing moisturizer that contains ingredients like hyaluronic acid, glycerine, or ceramides. Apply it generously to your face and body after cleansing, focusing on areas prone to dryness such as the hands, elbows, and knees. For added protection, consider using a thicker moisturizer at night and a lighter one during the day, along with a sunscreen to shield your skin from harmful UV rays.

Gentle Cleansing:

While it’s important to keep your skin clean, aggressive cleansing can strip away essential oils and disrupt the skin’s natural barrier. During winter, switch to a mild, hydrating cleanser that won’t further dry out your skin. Look for products that are free from harsh chemicals and fragrances, as these can be particularly drying. Additionally, avoid using hot water for cleansing, as it can deplete the skin’s natural moisture. Instead, use lukewarm water and pat your skin dry with a soft towel, leaving some moisture behind to help lock in hydration.

Protect Your Skin:

Cold weather often comes with harsh winds, which can cause windburn and exacerbate skin dryness. Shield your skin from these elements by wearing protective clothing, such as scarves, hats, and gloves, that cover exposed areas. Additionally, don’t forget to apply a broad-spectrum sunscreen with an SPF of 30 or higher, even on cloudy days. UV rays can still penetrate the clouds and cause damage to your skin. Reapply sunscreen every two hours, especially if you engage in outdoor activities.

Humidify Your Environment:

Indoor heating systems can further deplete the moisture levels in the air, leading to dry and irritated skin. To counteract this, invest in a humidifier to add moisture back into the environment. Place it in the rooms where you spend the most time, such as your bedroom or living room. A humidifier will help combat the dryness caused by artificial heating and create a more comfortable and skin-friendly environment. Remember to clean and maintain the humidifier regularly to prevent the growth of bacteria or mould.

Maintaining healthy and hydrated skin during the winter months requires a few adjustments to your skincare routine. By following these tips, including staying hydrated, moisturizing regularly, using gentle cleansers, protecting your skin, and humidifying your environment, you can keep your skin nourished and radiant despite the cold weather. Embrace these practices, and enjoy a winter season with healthy and glowing skin.

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