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Recycling Not a New Concept
Recycling Not a New Concept

Recycling is the procedure of processing materials that would otherwise be thrown as trash and reusing them by turning them into new products. In short, recycling converts the waste materials into reusable objects. Recycling can be considered as a key component of modern waste reduction and it stands as third element in “Reduce, Reuse and Recycle” waste hierarchy.

Recycling is important as it:

  1. Keeps the environment clean
  2. Reduces air and water pollution
  3. Brings down the amount of waste produced
  4. Prevents landfills and incinerators from getting overloaded
  5. Saves Energy
  6. Creates new job opportunities
  7. Restricts the chase for new raw materials

The Common Recyclable Items are as below:

PAPER & PAPER PRODUCTS
It can be easily repurposed countless number of times in the recycling world. Corrugated recycled cardboard, wood chips, saw dust can be used to make items like tissue papers, poster boards, cereal boxes, shipping boxes etc. Magazines, office papers, newspapers can also be recycled very easily saving high production costs and energy to produce new items.

METALLIC ITEMS
We use in daily life such as aluminum foil, steel & tin cans can be recycled. It is documented that recycling metal saves a lot of energy. It consumes 70% less energy than it takes to produce a completely new item.

Apart from these GLASS, PLASTICS, CONCRETE, STEEL, and ELECTRONIC ITEMS such as computers, stereos, mobile phones, batteries, televisions etc. can be recycled.

After collection these items are sent to recovery facilities where these can be sorted, cleaned and processed into various kinds of raw materials. Various govt. run facilities, start-ups or non-profit organizations provide scheduled recyclable collection at your doorstep and adding zero to landfills.

Some Recycling Facts to Ponder:

1. As per the data published in the International Journal of Environmental Science and Technology, article titled “Plastic waste recycling: existing Indian scenario and future opportunities”, India recycles 94.17% of waste plastics through mechanical recycling, while 0.93% is chemical or feedstock recycling and 5% for energy recovery and alternative uses such as making roads, boards, and tiles. 

2. As per an article published in International Solid Waste Association, India generates an estimated 960 million tonnes of waste a year with the recycling rate being low for solid waste. The Indian Central Pollution Control Board reports that about 70% of solid waste is discarded in landfills illegally in an unregulated manner thereby endangering the drinking water.

With the increasing wealth and the ability to spend more, people are buying more products and creating more waste. With lifestyle changes, new packaging materials, technological products, eating fast food etc. create additional waste which is not biodegradable. It becomes imperative to introduce and follow recycling through regulated means to have a positive impact on the world in which we live. Now let us understand the far reaching benefits of recycling on our environment, economy and people.

The Economic Benefits:

1. In recycling everything is a resource and not a waste so it contributes to a circular economy as it costs lesser than waste management (both collection & disposal).

2. Properly run recycling programs can create more job opportunities annually. Studies show that for every one job created in the waste management industry, recycling creates four.

3. Creates new business opportunities such as collection, transportation, processing, manufacturing, packaging and selling of recycled products.

4. With a cleaner environment, tourism industry could also boost attracting environmental enthusiasts from around the world.

The Environmental Benefits:

1. Recycling can prevent landfills from getting overloaded, saving space for garbage that can’t be repurposed.

2. Air pollution can be reduced from the landfills which emit methane, a powerful greenhouse gas.

3. With recycling the hunt for new raw materials: their extracting, refining & processing can be reduced drastically, which again could contribute to both air & water pollutions.

4. Recycling saves energy as compared to waste management or producing new products from raw materials, again reducing greenhouse gases emission, thereby tackles climate changes.

5. Recycling conserves natural resources like minerals, trees by avoiding their extraction via mining and forestry. In addition, also protects the natural habitats & preserves these resources for future generations.

We @dattmediproducts understand that recycling holds back litter overflow to minimum levels keeping the Earth looking beautiful. Because, together we can make a difference.

Follow us @dattmediproducts or visit our website www.dattmedi.com for more updates.

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Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

Comparing Orthopedic Casts

When it comes to managing fractures, the choice of cast material can make a significant difference in a patient’s recovery experience. Orthopaedic casts are essential in ensuring that broken bones heal correctly by providing the necessary immobilization. Two popular options in the medical field are Fiberglass and Plaster of Paris (POP) bandages. But how do they compare? Let’s dive into the details.

A. Material Composition: The Building Blocks

The fundamental difference between these two types of bandages begins with what they are made of:

  • Fiberglass is a synthetic material, made from plastic fibers coated with a resin. It’s known for being lightweight and is often available in various colors, which can add a bit of personality to an otherwise clinical experience.
  • Plaster of Paris is made from a fine white powder called gypsum. When mixed with water, it forms a thick paste that hardens as it dries.

B. Application Process: Ease vs. Skill

Applying these bandages requires different techniques:
  • Fiberglass bandages are dipped in water, applied to the injury, and begin hardening almost immediately, which allows for quick and efficient application. This makes it easier for healthcare providers to mold it perfectly to the patient’s body.
  • Plaster of Paris bandages need to be soaked in water and take longer to set. While they require more skill to apply, they offer a smooth finish that many patients find comfortable.

C. Durability and Strength: Which Lasts Longer?

When considering durability:
  • Fiberglass is the champion of strength. Its resistance to wear and tear makes it ideal for active individuals or cases requiring long-term immobilization.
  • Plaster of Paris is less durable, with a tendency to chip over time, making it better suited for short-term casts or initial treatments.

D. Comfort and Breathability: Feeling at Ease

Comfort is a top priority for patients who need to wear a cast for an extended period:
  • Fiberglass is lighter and less bulky, which adds to the patient’s comfort. However, it can sometimes be less breathable, leading to potential discomfort in hot or humid climates.
  • Plaster of Paris is bulkier and heavier, but it’s smooth finish can be more comfortable for some, allowing the skin to breathe better.

E. Setting Time and Ease of Use: Quick vs. Steady

The time it takes for a cast to set is crucial:
  • Fiberglass sets in just a few minutes, enabling patients to resume limited activities sooner.
  • Plaster of Paris takes much longer, often up to 15 minutes, which can be a disadvantage when immediate mobility is needed.

F. Water Resistance and Hygiene: Keeping It Clean

Hygiene is another critical factor:
  • Fiberglass is water-resistant, making it easier to maintain and less likely to harbour bacteria.
  • Plaster of Paris does not resist water and can easily disintegrate if exposed to moisture, requiring patients to take extra precautions to keep it dry.

G. Cost and Accessibility: Budget Matters

Cost and availability can influence the choice:
  • Fiberglass is typically more expensive and may not be available in all healthcare settings.
  • Plaster of Paris is more affordable and widely accessible, making it the go-to option in many clinics and hospitals, especially in resource-limited settings.

H. Environmental Impact: Think Green

With growing awareness about environmental impact:
  • Fiberglass, being a synthetic material, is less eco-friendly and can pose disposal challenges.
  • Plaster of Paris is derived from natural materials and is more environmentally friendly, though proper disposal is still necessary.

I. Clinical Applications: The Right Cast for the Right Case

  • Fiberglass is often recommended for long-term use and in cases where the patient is likely to remain active.
  • Plaster of Paris is ideal for short-term immobilization or initial treatments, particularly when budget constraints are a concern.

Making the Right Choice : Choosing between Fiberglass and Plaster of Paris bandages depends on several factors, including the patient’s lifestyle, the duration of immobilization, and budget.

Fiberglass is generally favoured for its durability and water resistance, while Plaster of Paris remains a trusted option for initial and short-term care due to its affordability and ease of use.

For more insights and to explore our range of orthopaedic casting products, visit our website: Velcast™ – Orthopaedic Fiberglass Casting Tape, Osteopop™ – Plaster of Paris Bandage and Velpop® – Plaster of Paris Bandage. Discover the best solutions for your orthopaedic needs today!

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