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Regular Body Check up is MUST for all who suffer from diabetes
Regular Body Check up is MUST for all who suffer from diabetes

The human body requires regular care and maintenance in order to keep it in working order and free from ailments. By diagnosing some illnesses early further complications can be prevented, that is why it is advisable to get regular medical checkups done.

The human body is a complex machine and needs a lot of care and maintenance, especially if you have diabetes. Diabetes is an ailment, which can affect your entire body from eyes to feet. And in order to manage diabetes, it is necessary to go for the routine checkups and tests.

Let us gather some information about the regular checkups & tests, a diabetic patient should do and why.

A1C Test
A1C test is an important test that measures your average blood sugar levels over the past three months. This in turn let your doctor know whether your blood sugar is being controlled or not.  According to the medical professionals, this test should be done twice a year. You should try to get your A1C test results close to 7 percent or below. Your doctor will let you know your goals and how to achieve it. A healthy diabetic diet and regular exercise are necessary to maintain these levels.

Blood Pressure checks
Diabetics are more likely to develop high blood pressure, which increases the risk of heart attacks and strokes. This is the main reason you should get your blood pressure checked every time you see your primary physician. In case you have high blood pressure then it is necessary to control it with the right medication and changed lifestyle.

Do you know – November 14  is World Diabetes Day

Cholesterol Test
If you have diabetes, it increases the risk of heart disease, that’s why should get your cholesterol checked as part of your yearly medical checkup or more frequently. If there is any anomaly in your cholesterol levels, then it is necessary to take steps to control it.

Foot Exam
A lot many people with diabetes lose the feeling in their feet and lower extremities. This is the reason it is necessary to get a complete foot exam done every time you visit the doctor. The doctor will check your reflexes and also your feet for any infections, calluses, sores or loss of feeling. You can also get the weekly examination of foot and back by caretakers at home but in certain cases, for example, an ulcer or a wound, then it is necessary to see a podiatrist.  

Eye Exam
If you have diabetes, it is necessary to get a yearly eye exam done by an ophthalmologist. During an eye exam, your eyes will be dilated to see whether the high blood sugar has damaged your blood vessels. If problems like glaucoma, cataracts, and diabetic retinopathy are detected then it can help to preserve your vision.

Kidney Test
It is necessary to measure the levels of albumin and creatinine in your urine. The percentage will help your doctor to understand whether the kidneys are functioning properly. Usually, kidneys are the most susceptible to damage along with the eyes if you have diabetes and consistently high blood sugar levels.

Whether you have diabetes or not, it is necessary to use high-quality healthcare products, especially in the case of wounds and infections.

Datt Mediproducts offers a range of products like sterile gauze swab, laparotomy sponge, eye pad with adhesive borders sterile dressing kits, etc. These products go through rigorous tests to ensure the safety and efficacy. Most of the doctors prefer using Datt Mediproducts and they can also be used for home care of certain problems like wounds and infections. Visit www.dattmedi.com for more information.

Visit www.dattmedi.com for more infomation.
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Proper wound care is essential for facilitating the healing process and preventing complications. Whether it’s a minor cut or a more severe injury, following the right dos and avoiding the don’ts can significantly contribute to better healing. In this blog, we will explore key practices to ensure optimal wound care.

Dos:

Keep the Wound Clean:

It is crucial to clean the wound gently using mild soap and water. Additionally, consider using a saline solution for cleaning when necessary. A clean wound reduces the risk of infection and promotes a faster healing process.

Use Appropriate Dressings:

Selecting the right dressing based on the type and severity of the wound is vital. Changing dressings regularly, as advised by healthcare professionals, helps maintain a sterile environment and supports the healing process.

Promote Moist Healing:

Create a moist environment conducive to healing. Using gauze or appropriate dressings can help keep the wound moist, facilitating cell growth and minimizing scarring.

Monitor and Seek Medical Advice:

Regularly monitor the wound for any signs of infection or complications. If redness, swelling, or increased pain occurs, seek medical advice promptly. Early intervention can prevent further complications.

Maintain a Healthy Diet and Hydration:

A balanced diet rich in nutrients is essential for the body’s healing process. Adequate hydration supports overall recovery. Ensure that the body receives the necessary vitamins and minerals for optimal wound healing.

Don’ts:

Avoid Harsh Cleaning Agents:

Refrain from using harsh chemicals or alcohol-based solutions on the wound. Hydrogen peroxide should be avoided, as it can impede the natural healing process.

Don’t Pick at Scabs or Wounds:

Resist the temptation to pick at scabs or peel off healing tissue. Allowing the body’s natural healing process to take place without interference is crucial for proper wound healing.

Don’t Apply Excessive Pressure:

Avoid applying excessive pressure or using tight bandages that may impede blood circulation. Dressings should be snug but not constricting to promote proper healing.

Don’t Ignore Signs of Infection:

Ignoring signs of infection, such as increased pain, pus, or foul odour, can lead to severe complications. Seek medical attention promptly if any of these signs appear during the healing process.

Avoid Smoking and Excessive Drinking:

Smoking and excessive alcohol consumption can hinder the body’s ability to heal effectively. To support the healing process, it is crucial to avoid these habits during recovery.

By following these wound care dos and avoiding the corresponding don’ts, individuals can contribute to better healing outcomes. Remember, seeking professional medical advice for any concerns or signs of infection is always a prudent step in the journey to recovery.

Beyound Wheat Gluten

In recent years, there has been a growing awareness of gluten and its impact on gut health. For individuals with gluten allergies, navigating the intricacies of a gluten-free lifestyle is crucial. In this blog, we delve into the nuances of gluten allergy, common sources of gluten, the basics of a gluten-free diet, and the myriad health benefits associated with making this dietary shift.

Understanding Gluten Allergy: Unravelling the Mystery

Gluten allergy, also referred to as gluten sensitivity or intolerance, is characterized by the immune system’s adverse reaction to the ingestion of gluten. Gluten, a protein present in wheat, barley, and rye, triggers various symptoms in affected individuals.

These symptoms encompass not only digestive issues, fatigue, and skin problems but also extend to a broader array of health concerns associated with gluten intolerance.

Digestive Issues:

Individuals with gluten allergies commonly experience digestive problems, including bloating, gas, abdominal pain, and diarrhea. The inflammatory response triggered by gluten can lead to disruptions in the digestive system.

Fatigue:

Gluten sensitivity may contribute to fatigue and lethargy. The body’s immune response to gluten can result in systemic inflammation, leading to feelings of tiredness and low energy levels.

Skin Problems:

Beyond the commonly recognized symptoms, gluten allergy can manifest in skin-related issues. Dermatitis herpetiformis is a specific skin condition linked to gluten intolerance, presenting as a blistering, itchy rash.

Neurological Symptoms:

Some individuals may experience neurological symptoms, including headaches, dizziness, and difficulty concentrating. These manifestations highlight the systemic impact of gluten on various bodily functions.

Joint Pain:

Gluten sensitivity has been associated with joint pain and inflammation. This connection underscores the need for a comprehensive understanding of gluten-related symptoms beyond the digestive system.

Gluten-Free Diet Basics: Nourishing Your Body Without Compromise

Adopting a gluten-free diet involves more than just eliminating specific grains. It requires a comprehensive understanding of naturally gluten-free foods. Fruits, vegetables, meat, fish, and dairy are safe choices. 

Gluten-Free Alternatives: Deliciously Diverse Options

Fortunately, the market is brimming with gluten-free alternatives that make the transition seamless. From gluten-free bread and pasta to snacks and baking ingredients, there are numerous choices available. Brands have gained popularity for their commitment to producing quality gluten-free products.

Medical Perspective: Navigating Gluten-Related Conditions with Expertise

To gain deeper insights into gluten-related conditions, it’s valuable to consult medical professionals or experts in the field. The latest research, treatment options, and advancements in managing gluten-related conditions should be discussed. Integrating medical perspectives enhances the credibility of the information provided.

Going beyond wheat and understanding the impact of gluten on gut health is a journey towards overall well-being. From recognizing symptoms to embracing a gluten-free lifestyle, individuals can navigate this path with knowledge and confidence, supported by the latest insights from medical professionals and the exciting array of gluten-free products in the market.

Stay informed, stay healthy!

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