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Regular Body Check up is MUST for all who suffer from diabetes
Regular Body Check up is MUST for all who suffer from diabetes

The human body requires regular care and maintenance in order to keep it in working order and free from ailments. By diagnosing some illnesses early further complications can be prevented, that is why it is advisable to get regular medical checkups done.

The human body is a complex machine and needs a lot of care and maintenance, especially if you have diabetes. Diabetes is an ailment, which can affect your entire body from eyes to feet. And in order to manage diabetes, it is necessary to go for the routine checkups and tests.

Let us gather some information about the regular checkups & tests, a diabetic patient should do and why.

A1C Test
A1C test is an important test that measures your average blood sugar levels over the past three months. This in turn let your doctor know whether your blood sugar is being controlled or not.  According to the medical professionals, this test should be done twice a year. You should try to get your A1C test results close to 7 percent or below. Your doctor will let you know your goals and how to achieve it. A healthy diabetic diet and regular exercise are necessary to maintain these levels.

Blood Pressure checks
Diabetics are more likely to develop high blood pressure, which increases the risk of heart attacks and strokes. This is the main reason you should get your blood pressure checked every time you see your primary physician. In case you have high blood pressure then it is necessary to control it with the right medication and changed lifestyle.

Do you know – November 14  is World Diabetes Day

Cholesterol Test
If you have diabetes, it increases the risk of heart disease, that’s why should get your cholesterol checked as part of your yearly medical checkup or more frequently. If there is any anomaly in your cholesterol levels, then it is necessary to take steps to control it.

Foot Exam
A lot many people with diabetes lose the feeling in their feet and lower extremities. This is the reason it is necessary to get a complete foot exam done every time you visit the doctor. The doctor will check your reflexes and also your feet for any infections, calluses, sores or loss of feeling. You can also get the weekly examination of foot and back by caretakers at home but in certain cases, for example, an ulcer or a wound, then it is necessary to see a podiatrist.  

Eye Exam
If you have diabetes, it is necessary to get a yearly eye exam done by an ophthalmologist. During an eye exam, your eyes will be dilated to see whether the high blood sugar has damaged your blood vessels. If problems like glaucoma, cataracts, and diabetic retinopathy are detected then it can help to preserve your vision.

Kidney Test
It is necessary to measure the levels of albumin and creatinine in your urine. The percentage will help your doctor to understand whether the kidneys are functioning properly. Usually, kidneys are the most susceptible to damage along with the eyes if you have diabetes and consistently high blood sugar levels.

Whether you have diabetes or not, it is necessary to use high-quality healthcare products, especially in the case of wounds and infections.

Datt Mediproducts offers a range of products like sterile gauze swab, laparotomy sponge, eye pad with adhesive borders sterile dressing kits, etc. These products go through rigorous tests to ensure the safety and efficacy. Most of the doctors prefer using Datt Mediproducts and they can also be used for home care of certain problems like wounds and infections. Visit www.dattmedi.com for more information.

Visit www.dattmedi.com for more infomation.
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Recent Blogs
Wound Care Myths Debunked

When it comes to wound care, there’s a lot of advice floating around. Some of it is helpful, while other bits are more myth than fact. Let’s clear up some common wound care myths and get to the truth behind them.

Myth 1: Wounds Need Sunlight to Heal

Fact: While sunshine is great for your mood, it’s not beneficial for healing wounds. In fact, direct sunlight can actually cause burns and damage the tissues that are trying to heal. So, to promote proper healing, keep wounds covered and out of direct sunlight.
Source : Cleveland Clinic

Myth 2: Wound Itching Means Healing

Fact: A bit of itching around a wound can be a sign that it’s healing, but it’s not always the case. Itching might also indicate an allergic reaction or infection. Monitor any itching along with other symptoms to ensure the healing process is on track.
Source : Advanced Tissue

Myth 3: Hydrogen Peroxide is the Best Cleaner for Wounds

Fact: Using hydrogen peroxide to clean wounds can actually slow down the healing process by damaging healthy cells. Instead, stick to gentle cleansing with mild soap and water to keep things clean without causing additional damage.
Source : University of Utah Healthcare & Atlantic Foot & Ankle Specialists

Myth 4: Keep Wounds Dry for Faster Healing

Fact: While it’s essential to keep wounds clean, keeping them too dry can actually slow down the healing process. Wounds heal better in a moist environment, so using dressings to maintain the right level of moisture can speed up recovery.
Source : LifeMD™

Understanding the Importance of Proper Wound Care

Wound care isn’t just about cleaning and covering a wound; it’s about understanding the underlying processes that help your body repair itself. Following evidence-based practices ensures that wounds heal properly and complications are minimized. Here’s why these practices are crucial:

  • Preventing Infections: Proper wound care minimizes the risk of infection, which can complicate healing and lead to more serious health issues.
  • Promoting Faster Healing: By maintaining a moist environment and protecting the wound, you accelerate the natural healing process.

When to Seek Professional Help

While minor cuts and scrapes can often be treated at home, certain situations warrant professional medical attention:

  • Deep or Large Wounds: Significant injuries that penetrate deep into the skin or are extensive in size require medical assessment.
  • Signs of Infection: Redness, swelling, increased pain, warmth around the wound, or pus are signs of infection that need medical intervention.
  • Delayed Healing: If a wound does not show signs of healing within a reasonable period, it’s important to consult a healthcare provider.

In a nutshell, taking care of wounds isn’t complicated, but it’s important to distinguish fact from fiction. By following evidence-based practices and seeking professional advice when needed, you can ensure your wounds heal properly and without unnecessary complications.

Wound Care for Athletes

Athletes constantly push their bodies to the limit, making them more prone to injuries and wounds. From minor cuts and bruises to more serious sprains and strains, managing these injuries effectively is crucial for maintaining peak performance and ensuring a swift recovery. This blog delves into effective wound care strategies for athletes and highlights how the innovative Velcool® cooling and compression bandage can play a pivotal role in their recovery.

Understanding Common Athletic Injuries

Athletic activities can lead to a variety of injuries, including:

  • Sprains and Strains: Overstretching or tearing of ligaments and muscles.
  • Bruises: Caused by impact, leading to bleeding under the skin.
  • Cuts and Abrasions: Resulting from falls or contact with rough surfaces.
  • Overuse Injuries: Such as tendonitis, caused by repetitive motion.

The RICE Method: A Foundation for Acute Injury Management

The RICE method is a tried-and-true approach for managing acute sports injuries. It stands for Rest, Ice, Compression, and Elevation, each component playing a vital role in minimizing damage and speeding up recovery.

  • Rest: Essential to prevent further injury and allow the body to begin the healing process. Avoiding stress on the injured area helps prevent exacerbation of the damage.
  • Ice: Applying ice reduces pain and inflammation by constricting blood vessels, limiting blood flow to the affected area.
  • Compression: Helps reduce swelling and provides support to the injured tissue by limiting fluid accumulation around the injury.
  • Elevation: Keeping the injured part above the level of the heart reduces swelling, associated pain, and discomfort.

Introducing Velcool® : Enhancing the RICE Method

Velcool®  is a state-of-the-art cooling and compression bandage that adheres perfectly to the principles of the RICE method. It offers several benefits that make it an indispensable tool for athletes.

Strategies for Effective Wound Care in Athletes

1. Immediate Attention:

  • Address injuries immediately to prevent them from worsening.
  • Use products like Velcool® for instant cold and compression therapy.

2. Proper Cleansing:

  • Clean cuts and abrasions thoroughly to prevent infection.
  • Use antiseptic solutions and keep the wound covered with sterile dressings.

3. Monitor Healing:

  • Regularly check the injury for signs of infection or complications.
  • Adjust the level of activity based on the healing progress.

4. Nutrition and Hydration:

  • 4a. Maintain a balanced diet rich in proteins, vitamins, and minerals to support the healing process.
  • 4b. Stay hydrated to promote overall health and recovery.

5. Gradual Return to Activity:

  • Gradually reintroduce physical activity to avoid re-injury.
  • Follow a rehabilitation plan designed by a healthcare professional.

Effective wound care is vital for athletes to maintain their active lifestyles and ensure quick recovery from injuries. The RICE method provides a solid foundation for managing acute injuries, and innovations like the Velcool® cooling and compression bandage enhance this approach. By incorporating these strategies and utilizing advanced products, athletes can minimize downtime, promote healing, and get back to their peak performance levels swiftly.

For athletes and sports enthusiasts, embracing the right wound care techniques and products like Velcool® can make a significant difference in their overall health and performance. Stay active, stay safe, and ensure your body gets the care it deserves.

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