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Signs of a Stroke
Signs of a Stroke

A Stroke is defined as an abrupt death of brain cells. This is caused by the blockage of blood vessels which supply blood, oxygen, and nutrients to the brain. Because of this interrupted blood supply, the brain cells begin to die.

A stroke is the 5th leading cause of death in the US. According to the American Heart Association (AHA), African-Americans are at a much higher risk of death from stroke.

A stroke is a medical emergency which needs to be diagnosed and treated at the earliest to reduce brain damage and to prevent further complications. Different types of strokes may have a different lines of treatment.

Let us understand the different types of strokes:

TYPES OF STROKE

1. Ischemic Stroke (Clots)
An Ischemic stroke occurs when the blood supply is disrupted to a region of the brain because of blockage in the artery supplying blood to the brain caused either by the blood clots or by artery blockage. This type of stroke accounts for 80-90% of all strokes and is the most common type of stroke.

2. Hemorrhagic Stroke (Bleeds)
This stroke occurs when a weakened blood vessel ruptures. The blood spill creates swelling and pressure and damages the brain cells & tissues. This type of stroke is less common and accounts for 15% of all strokes and but is responsible for 40% of all stroke deaths.

3. TIA (Transient Ischemic Attack)
This is similar to the Ischemic stroke in which blood supply to a brain part is disrupted but this is for a short while. TIA is a reversible stroke and the symptoms disappear within 24 hours. This is a silent stroke and a warning signal for future strokes and should be taken seriously. A transient ischemic attack is also called as Reversible Ischemic Neurological Deficit (RIND).

4. Cryptogenic Stroke
A stroke with an unknown cause is called a “cryptogenic stroke.” The event is transitory or reversible and the cause is truly unknown. This is more common in younger patients than in older patients.

Spot a Stroke with these 4 key symptoms (F.A.S.T):

  1. FACE DROOPING: When one side of the face becomes numb or droops. Ask the person to smile and see if the smile is uneven.
  2. ARM WEAKNESS: Ask the person to raise both the arms and see if one of the arms drifts downwards.
  3. SPEECH DIFFICULTIES: Slurred speech or dysarthria (Difficulty in speaking or understanding).
  4. TIME TO CALL AMBULANCE: If the person is positive for any of these symptoms, rush and call the ambulance and seek doctor’s advice immediately.

Following are a few additional signs of a stroke:

  • Numbness: Sudden numbness in the limbs especially on one side of the body.
  • Confusion: Any sudden confusion, difficulty in speaking or understanding speech.
  • Trouble Seeing: Vision loss in one or both the eyes.
  • Trouble Walking: Sudden trouble in walking, dizziness, and loss of balance.
  • Severe Headache: Sudden severe headache with an unknown cause.

80 % of the strokes can be prevented.

Some healthy lifestyle changes are recommended to prevent stroke, which might seem similar to the ones involved in heart disease.
– Keeping a check on high blood pressure
– Lowering the cholesterol levels, trans fats and saturated fats in the diet
– Consuming a healthier diet including high proteins, vegetables, fruits, grains, low fat or fat-free dairy products
– Exercising regularly and losing weight to help reduce blood pressure
– Quitting smoking, tobacco, etc. Do you know smokers are at double risk of stroke than the non-smokers?
– Limit alcohol use as it has been linked to stroke in many studies.

A Stroke is a medical emergency and swift action is critical as it can help reduce the damage and prevent further complications. We @ Datt Mediproducts understand the complexity of the situation and recommend seeing a doctor immediately after a positive test of F.A.S.T., brain damage can be highly reduced and life can be saved.

Visit www.dattmedi.com for more infomation.
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Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

Comparing Orthopedic Casts

When it comes to managing fractures, the choice of cast material can make a significant difference in a patient’s recovery experience. Orthopaedic casts are essential in ensuring that broken bones heal correctly by providing the necessary immobilization. Two popular options in the medical field are Fiberglass and Plaster of Paris (POP) bandages. But how do they compare? Let’s dive into the details.

A. Material Composition: The Building Blocks

The fundamental difference between these two types of bandages begins with what they are made of:

  • Fiberglass is a synthetic material, made from plastic fibers coated with a resin. It’s known for being lightweight and is often available in various colors, which can add a bit of personality to an otherwise clinical experience.
  • Plaster of Paris is made from a fine white powder called gypsum. When mixed with water, it forms a thick paste that hardens as it dries.

B. Application Process: Ease vs. Skill

Applying these bandages requires different techniques:
  • Fiberglass bandages are dipped in water, applied to the injury, and begin hardening almost immediately, which allows for quick and efficient application. This makes it easier for healthcare providers to mold it perfectly to the patient’s body.
  • Plaster of Paris bandages need to be soaked in water and take longer to set. While they require more skill to apply, they offer a smooth finish that many patients find comfortable.

C. Durability and Strength: Which Lasts Longer?

When considering durability:
  • Fiberglass is the champion of strength. Its resistance to wear and tear makes it ideal for active individuals or cases requiring long-term immobilization.
  • Plaster of Paris is less durable, with a tendency to chip over time, making it better suited for short-term casts or initial treatments.

D. Comfort and Breathability: Feeling at Ease

Comfort is a top priority for patients who need to wear a cast for an extended period:
  • Fiberglass is lighter and less bulky, which adds to the patient’s comfort. However, it can sometimes be less breathable, leading to potential discomfort in hot or humid climates.
  • Plaster of Paris is bulkier and heavier, but it’s smooth finish can be more comfortable for some, allowing the skin to breathe better.

E. Setting Time and Ease of Use: Quick vs. Steady

The time it takes for a cast to set is crucial:
  • Fiberglass sets in just a few minutes, enabling patients to resume limited activities sooner.
  • Plaster of Paris takes much longer, often up to 15 minutes, which can be a disadvantage when immediate mobility is needed.

F. Water Resistance and Hygiene: Keeping It Clean

Hygiene is another critical factor:
  • Fiberglass is water-resistant, making it easier to maintain and less likely to harbour bacteria.
  • Plaster of Paris does not resist water and can easily disintegrate if exposed to moisture, requiring patients to take extra precautions to keep it dry.

G. Cost and Accessibility: Budget Matters

Cost and availability can influence the choice:
  • Fiberglass is typically more expensive and may not be available in all healthcare settings.
  • Plaster of Paris is more affordable and widely accessible, making it the go-to option in many clinics and hospitals, especially in resource-limited settings.

H. Environmental Impact: Think Green

With growing awareness about environmental impact:
  • Fiberglass, being a synthetic material, is less eco-friendly and can pose disposal challenges.
  • Plaster of Paris is derived from natural materials and is more environmentally friendly, though proper disposal is still necessary.

I. Clinical Applications: The Right Cast for the Right Case

  • Fiberglass is often recommended for long-term use and in cases where the patient is likely to remain active.
  • Plaster of Paris is ideal for short-term immobilization or initial treatments, particularly when budget constraints are a concern.

Making the Right Choice : Choosing between Fiberglass and Plaster of Paris bandages depends on several factors, including the patient’s lifestyle, the duration of immobilization, and budget.

Fiberglass is generally favoured for its durability and water resistance, while Plaster of Paris remains a trusted option for initial and short-term care due to its affordability and ease of use.

For more insights and to explore our range of orthopaedic casting products, visit our website: Velcast™ – Orthopaedic Fiberglass Casting Tape, Osteopop™ – Plaster of Paris Bandage and Velpop® – Plaster of Paris Bandage. Discover the best solutions for your orthopaedic needs today!

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