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Substance Abuse on a Rise
Substance Abuse on a Rise

Substance abuse refers to the harmful or hazardous use of illegal substances or abuse of legal substances by consuming over the advised amount this may include alcohol and illicit drugs.

The repeated use of these substances often results in addiction. The user often loses control as the strong desire leads to the abusive use of legal substances. Substance abuse not only results in dependency but also impose a negative impact on the health and families of the abuser.

Substances Frequently Abused by Adolescents: Alcohol, Marijuana, Tobacco, Prescription drugs, Hallucinogens, Anabolic steroids, Inhalants, Methamphetamine, Cannabis (Bhang and Ganja/Charas), Opioids (Opium, Heroin and Pharmaceutical Opioids), Cocaine, Amphetamine Type Stimulants (ATS), Sedatives

Some Statistics:
- Alcohol and Drug use disorders are more common among males.
- As per WHO report of 2002, there are 2 billion alcohol users, 1.3 billion smokers and 185 million drug users globally.
- Globally, almost 13 million people inject drugs, of which 1.7 million are living with HIV.
- 67% of the people who inject drugs contract hepatitis C.
- In India, opioids, including heroin, dextropropoxyphene, buprenorphine, and pentazocine, are most commonly abused.

As per a report “Magnitude of Substance use in India” submitted by the National Drug Dependence Treatment Centre (NDDTC) of the All India Institute of Medical Sciences (AIIMS), New Delhi, about 16 crore people in India are alcohol users which is 14.6% of the population. The same report estimates about 8.5 Lakh People Who Inject Drugs (PWID). Opioid group of drugs is predominantly injected by PWID. Buprenorphine is commonly used by injectors in Punjab & Haryana.

What causes Substance Abuse?

There could be multiple factors influencing substance abuse. These may include genetic vulnerability, environmental stressors, social pressures, individual personality characteristics, and psychiatric problems.

Treatment

A variety of treatment programs are available based on the type of substance abused, the extent of dependence, symptoms, overall health and medical history of the individual indulging in such activities.

Medical detoxification is generally the first phase of treatment. Long-term follow-up is required as cravings continue even after they stop the substance use. Such management programs include group meetings and continued medical supervision.

The recovery phase of the treatment often requires a rehabilitation program and depends upon the abuser and the substance abused.

1. Motivational enhancement therapy: This therapy enhances the inner motivation for behavioural change through client-centered therapy.

2. Cognitive-behavioral therapy: Its very effective in increasing abstinence in tobacco and cannabis users.

3. Family-based treatments and multisystemic therapy: Studies show that these treatments have a significant effect on illicit substance use in adolescents.

4. Therapeutic communities: These provide a supportive environment, in which adolescents cease substance use and recover.

5. Pharmacotherapy for substance dependence: Pharmacotherapies are available for alcohol dependence in adults. These include naltrexone and acamprosate and are found to be very effective in preventing relapse to heavy drinking.

Preventing Substance Abuse & Govt. Initiatives
In view of the emerging threat of substance abuse, various initiatives have been taken by the government:

– National Centre for Substance Abuse prevention (NC-DAP): This unit helps the govt. on technical grounds, such as making policies related to the substance abuse prevention, improved coverage of services for substance demand reduction, formulating effective intervention modules and programs, providing research and documentation activities to develop a deeper insight into the problem.

– Twelve NGOs have been set up as Regional Resource and Training Centres (RRTCs) which impart training to the service providers of Treatment and Counselling Centres for enhancing their capacity, at the regional levels.

– Charitar Nirman Sewadar Trust, an NGO engaged in the de-addiction and social reformation of the prisoners in Tihar.

– CHETNA, an NGO runs recreation center for children inside the Nizamuddin Police Station.

Under the Scheme for Prevention of Alcoholism and Substance (Drugs) Abuse, implemented by the Ministry of Social Justice and Empowerment, the Ministry bears 90% of the financial responsibility.

We @DattMediproducts understand the ill impacts of Substance Use & Abuse in youths and adults and we strongly believe that preventive programs could be of great help. School administration may organize such programs to impart drug and alcohol education to the students along with various other behavioral & interpersonal skills.  

National Toll-Free Drug de-addiction helpline Number 1800-11-0031 can be used in case of emergencies.

Be Aware: Say No to Substance Abuse!

Visit www.dattmedi.com for more infomation.
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Chronic Pain Living Better Every Day

Chronic pain is a pervasive issue that affects millions of individuals worldwide, significantly altering their daily lives and overall well-being. Unlike acute pain, which serves as a signal of injury or illness and typically subsides with treatment, chronic pain persists for weeks, months, or even years. This relentless discomfort can arise from various conditions such as arthritis, fibromyalgia, and nerve damage. The impact of chronic pain extends beyond the physical realm, often leading to emotional distress and reduced quality of life.

In this blog, we will delve into effective strategies for managing chronic pain, focusing on coping techniques, nutrition, emotional well-being, and lifestyle adaptations. By understanding and addressing the multifaceted nature of chronic pain, individuals can improve their daily lives and enhance their overall health.

Coping Strategies and Techniques:

Managing chronic pain involves various coping mechanisms. Mindfulness and relaxation techniques, such as meditation and progressive muscle relaxation, can help reduce pain perception. Breathing exercises, like deep breathing or diaphragmatic breathing, also provide relief. Regular physical activity, tailored to your condition, can improve flexibility and strength, reducing pain over time. Activities such as swimming, walking, and yoga are often recommended for their low-impact benefits.

Nutrition and Diet:

Nutrition plays a vital role in managing inflammation and pain. Anti-inflammatory foods, such as leafy greens, fatty fish, nuts, seeds, and berries, can help alleviate symptoms. Omega-3 fatty acids, found in fish and flaxseeds, are particularly beneficial. Conversely, avoiding processed foods, sugary snacks, and excessive caffeine is crucial as they can exacerbate inflammation and pain. Staying hydrated and maintaining a balanced diet support overall health and pain management.

Emotional Well-being:

Chronic pain takes an emotional toll, often leading to anxiety, depression, and stress. Supporting mental health through therapy, such as cognitive-behavioral therapy (CBT), can be effective. CBT helps in changing negative thought patterns and developing coping strategies. Seeking social support from friends, family, or support groups can provide comfort and understanding. Engaging in hobbies, practicing mindfulness, and using relaxation techniques can help manage stress and improve emotional resilience.

Adapting Daily Life:

Adapting daily routines can enhance quality of life. Using assistive devices like ergonomic furniture, mobility aids, and adaptive tools can make daily tasks easier and more comfortable. Prioritizing rest and pacing activities throughout the day can prevent flare-ups and manage energy levels. Organizing your environment to minimize unnecessary strain and setting realistic goals for activities can help maintain a balance between activity and rest.

By understanding chronic pain and implementing these strategies, you can live a more fulfilling life despite the challenges. Managing chronic pain requires a holistic approach that addresses physical, emotional, and lifestyle factors, empowering you to live better every day.

Wound Care in Diabetes

Diabetes significantly increases the risk of developing chronic wounds, particularly foot ulcers. Effective wound care is crucial for preventing complications and promoting healing in diabetic patients. In this blog, you will explore the nature of diabetic wounds, prevention techniques, and management strategies to help healthcare professionals and patients navigate these challenges.

Understanding Diabetic Wounds

Diabetic wounds, especially foot ulcers, are common complications resulting from prolonged high blood sugar levels. These wounds often develop due to neuropathy (nerve damage) and peripheral arterial disease, which impair sensation and blood flow. Consequently, minor injuries can go unnoticed and progress into serious ulcers. Left untreated, these ulcers can lead to severe infections and, in extreme cases, amputations.

1. Prevention Techniques for Diabetic Ulcers:

Preventing diabetic ulcers is essential to reduce the risk of severe complications. Here are some effective prevention strategies.

2. Regular Foot Inspections: 

Diabetic patients should inspect their feet (or have someone inspect it) on a daily basis for cuts, blisters, redness, or swelling. Early detection of potential issues can prevent minor problems from becoming serious ulcers.

3. Proper Footwear: 

  • Wearing well-fitting shoes and socks designed for diabetics can prevent pressure points and reduce the risk of injuries. 
  • Avoid wearing tight stockings or socks with elastic tops as they can reduce blood flow.
  • Avoid extreme hot or cold temperatures.
  • Do not treat corn or calluses on your own. 
  • Avoiding barefoot walking, even at home, is crucial.

4. Good Hygiene: 

Keeping feet clean and dry is essential. Patients should wash their feet daily with mild soap and water, then dry them thoroughly, especially between the toes.

5. Blood Sugar Control: 

Maintaining optimal blood sugar levels through diet, exercise, and medication can significantly reduce the risk of neuropathy and poor circulation, which contribute to ulcer formation.

6. Regular Medical Foot Check-Ups: 

Routine visits to a healthcare provider or a podiatrist for foot exams can help identify and address problems early.

7. Management Strategies for Diabetic Patients:

When ulcers do occur, effective management is vital to promote healing and prevent complications.

Here are some key strategies:

  • Wound Cleaning and Dressing: Keeping the ulcer clean and protected is essential. Cleaning the wound with a saline solution and using appropriate dressings, such as those provided by DMP Velvert®, can create an optimal healing environment. It provides a barrier to external contaminants, aids absorption of exudates and accelerates wound healing.
  • Debridement: Removing dead tissue from the wound (debridement) can accelerate the healing process. This procedure should be performed by a healthcare professional.
  • Pressure Offloading: Reducing pressure on the affected area is crucial. Patients may need special footwear, casts, or braces to alleviate pressure on the ulcer. Foot or mobility exercises also help in decreasing peak pressure, increasing foot and ankle range of motion and it improves neuropathy symptoms.
  • Infection Control: Monitoring for signs of infection and using antibiotics when necessary is critical. Proper wound care products, like Velvert®, which offer antimicrobial properties, can help prevent infections.
  • Blood Flow Improvement: Enhancing blood circulation through medical treatments or lifestyle changes can aid in the healing process. This might include medications, physical therapy, or surgical interventions. Revascularization results in increased tissue perfusion, which can further reduce amputation rates.
Diabetic ulcers are a serious complication of diabetes, but with proper prevention and management strategies, their impact can be significantly reduced. Regular foot inspections, good hygiene, appropriate footwear, and effective blood sugar control are key preventive measures. When ulcers do develop, it is best to catch them in the early stages when they are small, products combined with professional medical care, can promote healing and prevent complications.

At Datt Mediproducts, we offer Velvert®, an advanced wound care solution designed to aid in the management of diabetic ulcers. Velvert® dressings are crafted to provide superior moisture retention and protection, creating an optimal environment for wound healing. They also incorporate antimicrobial properties to reduce the risk of infection, which is crucial for diabetic patients. Velvert® is easy to apply and remove, ensuring minimal discomfort for patients.