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Childhood is a critical phase of development that lays the foundation for a healthy and fulfilling life. As parents, caregivers, and members of society, ensuring the health and well-being of our children is a top priority.

The early years of a child’s life are crucial for their development, setting the stage for their future health and happiness. By understanding the various aspects that contribute to a child’s overall well-being, we can create a solid foundation for their growth and help them thrive.

In this blog, we will explore various aspects that contribute to building healthy foundations for children, including early childhood development, nutrition, physical activity, preventive healthcare, mental and emotional health, safe environments, and healthy sleep habits.

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Childhood is a critical phase of development that lays the foundation for a healthy and fulfilling life. As parents, caregivers, and members of society, ensuring the health and...

Children Mental Health & Its Importance

Mental health is important. It includes not only our emotional and psychological being but also our social well-being. It affects basically everything from what we think, how we think, feel and act. How we handle stressful conditions, relate to others and how we make healthy choices is all determined by our mental health, which is crucial at every stage of life from our childhood, to adolescence and to adulthood.

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Mental health is important. It includes not only our emotional and psychological being but also our social well-being. It affects basically everything from what we think, how we think,...

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