Cardiovascular diseases are diseases that involve heart or blood vessels, such as heart valve disease, congenital heart disease, abnormal heart rhythm, heart attack, and stroke.
CVDs are a global threat as they take the lives of 17.9 million people every year. 85% of CVD deaths are due to heart attacks and stroke with smoking, tobacco consumption, unhealthy diet, alcoholism, and physical inactivity triggering these diseases.
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Airborne diseases are those, which are caused by microorganisms and spread through the air. These are mostly caused by pathogens like bacteria, fungi or viruses and are expelled into the air due to coughing, sneezing or talking.
Climatic factors such as humid conditions and persistently high temperature might also increase the risk of contracting airborne diseases. High humidity levels promote aerosol growth and deposition in the respiratory tract. On the other hand, loss of water is the greatest environmental stressor for the microorganisms to stay viable.
Sleep-Related Breathing Disorders are described by abnormal respiration while sleeping. There are many variations like Obstructive Sleep Apnea (OSA), Central Sleep Apnea, Sleep-Related Hypoventilation, and Sleep-Related Hypoxemia Disorder. The most common variant being the Obstructive Sleep Apnea.
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Blood Donation is the process of voluntarily donating blood to save people who are ill or injured, or who need blood for any other medical need. Blood is screened for easily transmittable diseases like AIDS, Syphilis, and viral hepatitis.
Then, it can be transfused whole or separated into its different components; for example, red blood cells, plasma or platelets and used as per the needs of the recipient.
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Do you suffer from blood pressure issues or joint pain? Have you tried 45 minutes daily walk? It might prove to be a proverbial apple for you by providing lots of incredible benefits and keeping the doctor away.
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We may agree that we all need to drink an average of 8 glasses of water per day. But we all may not be aware that it depends upon various factors like our gender, age, activity levels, and external environment.
When we exercise, more water is excreted through perspiration. Hence, water requirement increases. On the other hand, requirement decreases as we age. Water is vital to the body’s normal functioning.
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