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DEHYDRATION Some quick Facts & Tips to avoid it!
DEHYDRATION Some quick Facts & Tips to avoid it!

We may agree that we all need to drink an average of 8 glasses of water per day. But we all may not be aware that it depends upon various factors like our gender, age, activity levels, and external environment.

When we exercise, more water is excreted through perspiration. Hence, water requirement increases. On the other hand, requirement decreases as we age. Water is vital to the body’s normal functioning.

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ORS A Solution for Survival
ORS A Solution for Survival

In developing nations, acute diarrheal diseases and dehydration caused by them are one of the most significant causes of death in infants and young children. This dehydration can be managed orally and intravenously, with oral rehydration therapy being the most effective, simple to use, and worthwhile of the two options.

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