The ongoing covid-19 global pandemic is affecting our lives in a number of ways. Most of us have been spending a majority of our time at home. It can sometimes be hard to keep a balance on all aspects when working from home.
The easiest thing to give into, while stuck at home, is finding ways to satisfy our taste buds. It may be by cooking more sweets at home or snacking quite frequently.
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Holidays might be a good time for our taste buds but not for our waistline. Holidays are often associated with stress, anxiety, and overeating.
We bring a compilation of some simple yet effective health tips you can follow to make it the best holiday season you have spent.
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